April Move your @ss Challenge
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Happy Friday :bigsmile:0 -
3.616 miles in a combo of cycling and treadmill at cardiac rehab.
22.237 miles down and 7.763 miles left to hit my goal.
Slight NSV today as I was cleared at cardiac rehab to start doing some additional structured exercise, beyond just walking around the neighborhood. Now the only thing that I have to overcome is getting to the gym ... I still have another 3-4 weeks before I'm actually cleared to drive, so I've gotta get the wife to join me again.0 -
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I passed the goal I set, which I knew I would but I set it at 100 because I plan now to do MORE of my 90 day Jillian Michaels Body Revolution which is a great workout and will get my body more sculpt than just mileage moving!! I too am VERY thankful for this thread because it has kept me moving my @ss !!!!
weight loss forum today for free weight loss support!
Woo hoo! vhuber, you rock!0 -
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2.66 miles today on lunch walk plus i did a killer circuit workout about 2/3 of the way thru....holy hell will i be more sore tomorrow than i already am today LOL...
55.81/80 complete
denise0 -
Swam 2 miles and walked 6 miles. i can't believe this challenge will be over soon..Where did the month go??
117.5 miles completed of 160 miles0 -
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UMMMMMMMMMMM, this is more than a "SLIGHT NSV"...this is MAJOR...congrats on your healing but mostly congrats for sticking it out...you could have given up but you have pushed yourself even with your surgery and recovery limitations...that is AMAZING....way to go....denise3.616 miles in a combo of cycling and treadmill at cardiac rehab.
22.237 miles down and 7.763 miles left to hit my goal.
Slight NSV today as I was cleared at cardiac rehab to start doing some additional structured exercise, beyond just walking around the neighborhood. Now the only thing that I have to overcome is getting to the gym ... I still have another 3-4 weeks before I'm actually cleared to drive, so I've gotta get the wife to join me again.0 -
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Welcome back! Happy to have done a 5k walk last Sunday (for the Honolulu AIDS foundation) and I also walked 5 miles to my friends house last Saturday (beer and pupus waiting at the end!). Have another 5k tomorrow in beautiful Kaaawa Valley - setting for many TV shows and movies including LOST, Jurassic park etc. AND I'm going to walk 2 miles to the 5K!!!! may take the bus home
Join our weight loss forum today for free weight loss support!0 -
Tues - 2.5, Wed - 3.0, Thurs. - 5.5 and Friday 5.5 brings me to 52/80 for the month. ALMOST caught up!!0
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3 mile run
76.2 out of 90 miles completed0 -
Goal: 90 miles
Completed today (4/20) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)
Total completed – 67 miles
Left to complete – 23 miles0 -
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Goal 50 miles running/walking only
April 1 - 2.3 miles
April 2 - 1 mile
April 3 - 4 miles
April 4 - 3.1 miles
April 8 - 3.5 miles
April 10 - 3.5 miles
April 13 - 3.5 miles
April 17 - 7.1 miles
April 18 - 4.1 miles
April 19 - 2 miles
April 20 - 5.4 miles
Total/left - 39.5/10.50
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