~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel

jennyeckel

:bigsmile: :bigsmile: hello sweet peas!!
Alright today I started fresh and not looking back! I made out a menu for me to follow so that it is good for my waisteline and budget. Made out a shopping list, made some bread and now am waiting for my hubby to come homle for lunch. I am more upbeat today! ;It is feeling a little more like home now. I am going to excersise tonight at the gym whether there is anybody there or not. And I am going to do it iwith a smile on my face!!!:bigsmile: :bigsmile: :bigsmile:

so I will chat later! I am keeping you and your ma in my prayers! MINA i missed you too! And sandy tyou are SOOOOOOOOOo right. *lights a match* Where shall I start the fire?????? hahahha

ok ladies! laters!!!
jenny

jennyeckel

hey theree
can somebody send me the link for the spread sheet and also the forum? I am on a different computer here so I have no idea??!!!! thank you gals!!

jenny

kcdore_2469

Is there two groups for this or singles? I am new to this program and have 54 pounds left to lose.
My goal for June is to lose 10 pounds or more, get to my garden (looking a little shabby) play games with my daughter more.

start weight 211
current 206
Goal 150


Katrina

jennyeckel

welcome Katrina!! We post on a spreadsheet our weeks excersise and our weigh in on fridays! It is a great group of gals here! Crystal Okeefe is our ring leader and I think that I would have to say that my littly sandikins is her vice presidnet *wink wink* There are some really wonderful girls on this thread and I LOVE ALL OF THEM!!!!!!!!!!!!!!!!!!

Anywho, my hubby came home late so I didnt get to go to the gym and by the time I got him fed I was plum tuckered out! I took the dogs for a nice walk and that is going to be all I do today for excersise! Oh well tomorrow will work out better! I ate very well! I get a star for the day hahahah:laugh: :bigsmile: yay me! So I think that I am inching my way back on the wagon! I know that I will feel better when I am back in routine!

Ok kay:yawn: :yawn: I am tired girly and am going to hit the sack

nighty nights to everyone! Talk to ya tomorrow!

oh and good morning MINA :bigsmile:

jenny

sanifrey

Good morning!!

Welcome Katrina!! You'll love it here!! It's really a great group of gals!! I think that Crystal will be able to add you to the spreadsheet so that you can have full access. We use the spreadsheet to track our exercise, weigh ins & challenges!! It's really a great motivator!!

Jenny I'm not sure if this is too late or if it'll even work, but I read one of Crystal's earlier posts & found this link to the spreadsheet. Give it a try!

http://spreadsheets.google.com/ccc?key=pPhPe-niWbZ1-2wKMSZ1TJA&hl=en

And, you TOTALLY get a gold star for your good eating!! :drinker:

Have a great day girls!!

constancemwj

Good morinig ladies

Just wanted to say hi before I hit the day running.....and welcome Katrina I love these ladies. they keep me in line....I would of given up lone ago without them.....:flowerforyou:

I was so excited. this morning....I'm back to where I was a week ago and still have 3 day to weightin....I just might make my goal this week......As long as I keep up on track.....I'm gona do it......I'm so close.

Crystal I'm praying for you and you mom....I hope everything turns out well......
Have a great day everyone.......:bigsmile:

tabbyh25

OK I am needing some motivation. Since being out of school with my kids I have been not so good on exercising and eating right. HELP ME!!!!!!!! i need to start new and fresh.

jennyeckel

Tabby I sooooooooooo understand ya girl!!!! It is so hard to stay motivated! I have just been off the wagon for like 3 or 4 weeks and I havent' looked at the scale----heck I forgot (yeah that is it I "forgot") to pack it and bring to the new place!!!! But I started this week with a new attitude and started fresh!!! COme join me!!! I know that we can do it!!!!!!!!

Thanks sandy sandy! IT worked and I am back to posting!!!!
CRYSTAL I hope your momma is ok!!!! HUGSSSSSSSSSSSSSSSSSSs YOu are in my prayers!!!!

hmmm what else....I ate pretty good today, my hubby took me shopping for some plants for my garden and then.,.....ughh....treated me with an ice cream cone from culvers. Oh well it tasted good and I am not going to do this everyday! I just worked as hard as I could in my alotted 45 minutes and I only went over cals by 200ish So I think that I did well! ANyways I am tired!!!!!!!!! I am off to bed! Man I remember the days when I was able to like stay up til' 3 or 4 in the morning and then get up at like 8 and be just fine....ohhh those were the days.....now I afeared the years have caught up with me heee heee.....anyways loves to ya all!!!!

and thanks so much for everyones motivation and friendship!!!!!!

jenny

tabbyh25

I am back on the wagon tomorrow morning. My bf called me this evening and asked me if I want to go with her to California in October. I said oh yeah. So that means I have 4 1/2 months to get at least 30 lbs off. I am going to kick some butt.

sanifrey

Good morning to ALL!!

Tabby, it looks like your BF just gave you the motivation you need!! California in 4 1/2 months!! You are going to kick butt!! If you break it down to 10lbs a month, or 2 lbs a week you'd easily meet your goal!! Keep yourself focused & know that this is attainable!! :drinker:

Jenny, I"m glad to hear that you're back to posting!! I've not been to the forum lately. Are you posting there as well?? I'll have to mosey on over & check it out. And, by the way, thank YOU for the motivation & friendship!! (((HUGS)))

Connie, great job on being on track!! You're going to have an awesome weigh in! :glasses:

Amanda, you are back girl!! Woot Woot!! Those workouts look awesome!!:happy:

Mina, how are you holding up?? Don't let things get you down!!

Laura, where are you? I don't see your name on the sheet.... :sad:

Katrina, are you with us?? Do you have any questions?? We hope that you're still around! This is a great group!

sanifrey

So, I finally got my weight back down to where I was last Friday! I'm hoping to have some good results by Friday!

KZOsMommy

Hello ladies!!! Yes Sandy I am back and ready to kick some major butt! My legs were hanging off that wagon for a good three weeks being at my parents house lol

Crystal- My prayers are with you and your mom! How are you doing with all this? Great job on the weight loss even with all these things going on!!! You are one strong woman!

Katrina- Welcome!!! I hope that you stick around this is a great group of motivating women!

Sandy- Awesome on being back to where you were on friday!!! I bet you have a great weigh in on Friday!

Jenny- Great job getting back on the wagon and with great motivation too!!! Keep it up girl!

Tabby- What great motivation, a trip to Cali!!! It does seem to help when you have something big to work for

Connie- Keep up the good work!!

Mina- How are you doing girly?

Hope that all you lovely ladies have a great day and remember keep kickin butt and nothing tastes as good as thin feels :flowerforyou:

KZOsMommy

Oh I found out I get an extra month to lose my weight so 135 here I come My BFF that I have the bet with found out he is in Iraq until October 1st. He also found out that for his part of the deal he gets the patch for free through the Army PLUS he gets 5 promotion points if he quiets!! SOOOOO now I have even more motivation then I did before

sanifrey

Oh I found out I get an extra month to lose my weight so 135 here I come My BFF that I have the bet with found out he is in Iraq until October 1st. He also found out that for his part of the deal he gets the patch for free through the Army PLUS he gets 5 promotion points if he quiets!! SOOOOO now I have even more motivation then I did before

Sounds great!! You can totally do it!! I'll put money down that you'll get there sooner then October!!:drinker:

KZOsMommy

Thank Sandy Hey how is your ankle doing?

sanifrey

Thank Sandy Hey how is your ankle doing?

It's okay, getting a little better everyday! It's just hard taking it easy. I'm used to burning so many more calories with my workouts & really working up a sweat. Hopefully this change up will keep my body guessing & I can continue losing. I've definately learned the importance of rest days & letting your body heal after your workouts.

Have a great day & keep going!! :drinker:

sanifrey

MY journey:

191


175


164


152

constancemwj

goooood morning ladies!!!!!!!!:bigsmile:
What a beeeeuutifal day it is..... yesterday we had major storms all day,,,,, rain & hale& tornados, etc.. way into the night, not fun....my poor garden. but this morning it looks wonderful out, just to wet to get into it.

And this morning I did it. I finally reached my goal and am down 3 lbs....yeessssssss.....only 28 more to go! and today is my babies 14th birthday....Will I servive the cake???????????? maybe one little peace....I have a whole week to make up for it........

Sandy you look really good......One of these days I'll get a picture on here....If i can find one I like
..
Hope you all have a great weigh-in, I mean day..

Love ya all:flowerforyou:

KZOsMommy

Good Morning!!!

Constance- Congrats on meeting your goal!!! One piece of cake will not kill ya Enjoy your day!

Sandy- You look amazing!!! Great job lady!!

Well I FINALLY broke my plateau today I pasted the 150s!!! Finally feeling great about my weight loss again :happy:

Have a great day everyone!

Amanda

sanifrey

:blushing: :blushing: Thanks girls!! I'm up this week & really needed to take a look at how far I've come! I really am proud & appreciate all my friends here at MFP that motivate, encourage & push me to keep going!! Next week will be better!! :drinker:

Congrats to all of you who did so AWESOME this week!! :drinker:

sanifrey

Good morning!!

Everyone is doing great!! Looks like Connie is our Biggest Loser this week!! Way to go on 3lbs lost!! AWESOME!! If you'd like to post a challenge for us that'd be great!!

Well, I'm back down today!! PHEW!! A close one!! I'm looking forward to staying in control & having a great weigh in next Friday!!

Have a great day & weekend!! :flowerforyou:

~ Sandy

Thoughts & prayers & hugs to all of you that are having your struggles with sickenss, injuries, families, or keeping on track.

mammakisses

Hey I'm back! I know I was MIA for a while. OOPs fell off the wagon. So the month is half way through but I would like to lose at least 2 pounds and be more active. I need to find someone to work out with close by. Anyone want to come workout with me in Canada Ontario? haha
I will weight in tomorow cause I haven't in a while. Good luck everyone.

mammakisses

Crystal -you and your mother are in my thoughts.

Sanifrey- you look great, I love to look at then and now pics. It's so motivating. I will post a new one tomorow on our other site. Although I haven't changed much. It should be some good motivation.

sanifrey

Welcome Back MammaKisses!!! I'd love to come to Canada for a visit & good workout!! :laugh:

I had a not so good weekend. I didn't behave as well as I would've liked to & I didn't exercise at all on Sunday! Well, it's the start of a new week!! I've got some work to do!

Hope that you all did well!!

constancemwj

good morning ladies,,,

I hope you all had a great week end...
Sandy don't feel bad, I didn't do any exercise yersterday eather and then I ended it with cheese cake......But I'm not going to feel bad, it was to too good!!!
But I'm feeling sad..Yesterday my son (He's my middle kid) left home...He's 19. My hubbie's company offered him a job down in New Mexico. So he left to start today down there. Bob (my hubbie) leaves the first of next month (after we go on vacation) to start working down there.....and Me, I"m struck here until the house sales, maybe???????

mammakisses I'ed much rather be going go to Canada..I've always wanted to visit there. maybe one of these days.

Well, I have so much to do this week to keep me moving I gess I'ed better get started..
Have a great day!:drinker:

mammakisses

It would sure be fun to meet ladies.:happy:

Today I slept in until 8:30, I really needed it. Now I feel refreshed. I cleaned up a bit around the house cause cake icing and toddlers don't mix well. And I just fit in a small 10 minutes speed walk before my husband left for work. I feel great.

Good luck ladies.

CrystalOKeefe

Hey Ladies!!! Sorry I havent been around much!! Things been crazy. Still waiting for the neurosurgeon to call so that we know which surgery my mom is going to need. Coil or open surgery. I am praying for coil since it would be alot easier for my mom. She still isnt feelinf herself. My Kids will be home tommorrow!!!!

I played wii fit for the first time this weekend I WANT ONE!!!!!!!! I hope someday I will get one!!

Well great Job everyone I am so proud of you all and I will be around to check in!!!:yawn:

KZOsMommy

Hello there ladies!!!

Crystal you and your mom will remain in my thoughts and prayers!!!

mammakisses- sleeping in is always a nice treat Glad to hear that you are feeling great today!

constancemwj- That has to be hard to have your family away from you! I hope and pray that your house will sell fast!

Sandy- That is a great attitude you have, you are right it is a brand new week and a great time to turn yourself around. I did not do the greatest this weekend either. I did not eat junk but did eat a lot. So I am right there with ya

Well I have a nasty sore throat today I am going to do my 30day shred and my ab work out but that is it today. I am working hard at not skipping a day for the next two weeks. But I know that I am going to have to skip next monday as I will be driving back up to my parents house for 10 hours that day lol. So anyway going to go and rest (cleaned the house all day). Hope you are all having a great Monday!

sanifrey

Good morning ladies!!

If I can hold it together, I think I'm going to have a great weigh in by Friday!! I checked this morning & I really liked what I saw!!

Amanda, you are totally kicking some butt!! Keep it up girl!! I'm telling you, you're going to make that girl way before October!!

Crystal, you hang in there. You are going through so much & I pray that you & your family have all the strength you need to get through! Wii Fit is alot of fun!! EA sports has a new game for the Wii that's a little more like working with a trainer - it's called Wii Active & it's a real tough, serious workout! It's a bit cheaper then the Fit & you don't need the balance board. Just a little heads up, that's all! I do like the weigh in portion of the Wii Fit though.

Connie, how are things?? That's a great challenge this week! I love the push ups!! I'm totally addicted to them! I love how I feel myself getting stronger everyday by doing them & love what they do to my shoulders, back & arms! Thanks!

Mammakisses, sounds wonderful to sleep into 8:30! I'm happy to make it to 7:00 anymore! But, I can't complain, my girls go to bed at 7 & are up at 7 am, so I really do have it "made"!! But, I can't handle it when they're up before that! I really am not a morning person, at all!! Your speed walk sounds great!! Keep it up!!!

Mina, Laura, Shannan & others - we miss you!! Come back!!

Have a great day girls & keep going!! :flowerforyou:

:flowerforyou: Sandy

constancemwj

Good Morning:happy:
Where has everyone gone?????????????

Yesterday I spent the whole day cleaning out my hubbies garage. It's a three car, but we can't even get one car in it right now....Bob loves His tools....With all the bending, lifting, tunring, pushing and halling. figured I had a good work out and burned over 500 cal. and today my body is telling me I did....I haven't been this sore in a long while..... :sick: and I'm not even halfway done with the garage eather....So if I can force myself to move enough. I'll have another great workout to day....

Crystal, have you heard anything about your mother yet? I hate the stress of waiting for something like that. You'er still in my Prayers Hang in there. And i do love my wii fit we have alot of fun with it...They
have a new wii active I've been coures about. has anyone tried it yet???

Sandy, how's your ankle healing??
Ok I got to get to work even though my body says noooooooo!!, Soooo....lets all keep moving.
Hope you all have a great day...:bigsmile:
connie