~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel

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  • mammakisses
    mammakisses Posts: 604 Member
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    Sandy thanks for the link.
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Oh Em! You poor thing! Well, you're right, come next week, it'll all work itself out! I really do hope things go well for you! :flowerforyou: When's the big day? :flowerforyou: :flowerforyou:
  • mammakisses
    mammakisses Posts: 604 Member
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    Tuesday, not looking forward to it.
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Tuesday, not looking forward to it.

    No, I guess not... :flowerforyou: :flowerforyou: :flowerforyou:
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Where is everyone? :yawn:

    Today's workout was my Firm Upper Body workout & Fit Magazine's Booty Camp workout. Lots of fun!

    http://www.fitnessmagazine.com/workout/butt/exercises/15-minute-butt-workout/

    I have lot's of "clean up" to do after the weekend!!
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    I am here! I have been busy unpacking and cleaning up the house since we got back sunday night. They all of yesterday afternoon was spent at dr appts and food shopping. Last night my stomach started hurting and I have been achy all over. I did not really work out yesterday. I did my ab work out but I figured with not feeling good and coming in at just under 1200 calories work out was out of the question. I am still not feeling good today so we will see what the afternoon brings before I work out.

    Crystal I am praying for you and your mom! I hope that all goes well!

    Sandy- I am going to start this new toning work out. It is called the 12 second Sequence by Jorge Cruise. Someone told me about it and said it had amazing results so we shall see!

    Hope you all have a great day! :flowerforyou:
  • CrystalOKeefe
    CrystalOKeefe Posts: 326
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    Hello!!!! GREAT news !! My Moms surgery went amazingly well !! No complications , aneurysms is clipped and she has absolutley no issues with it now. No bleeds breaks leaks or ruptures. She is having some problems with her memory, but they said that should get better with time. She is doing so well that she skipped going to the ICU and went right straight to the neuro step down unit. Basiclly a regular room. She is honeslty for having brain surgery doing amazing !!! Thank You for all your prayers they mean alot and have gone a long way..

    NOW ...... i need to get back on that wagon because I am back up to 150.4 this am... although I will wait abit to weigh again since tom is being evil!!! :mad:
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    Crystal I am so happy to hear that all went so well! I pray she has a very speedy recovery!
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Crystal, that is so wonderful!! I'm so glad that it all went well & that she's recovering quickly!! :flowerforyou:
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Tuesday, not looking forward to it.

    MammaK - Just thinking about you today, as well, hoping that your wisdom teeth surgery went well! Feel better soon!! :flowerforyou:
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Sandy- I am going to start this new toning work out. It is called the 12 second Sequence by Jorge Cruise. Someone told me about it and said it had amazing results so we shall see!

    You'll have to tell me all about this one!! Is it a video or book that your using??

    BTW - I hope that you're feeling a bit better!! :flowerforyou:
  • constancemwj
    constancemwj Posts: 290
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    Hi ladies, I hope you haven't forgotten me?????

    I made it back from vacation...... I had to rush back early. My nextdoor neighbors daughter (she's the same age as my Lynsey and is best friends with her) was hit and killed by a truck while on her bike last week right after we left on vacation......We came home last night so we could be at the funeral this morning.....It's been a really hard day here in our neighborhood. It was a reminder to us all what a gift life is and how we never know when It'll be our turn to go......:cry:

    First I'm sorry I missed weighin last friday...there was no internet where we were so I just left my lap top at home.........And I really fell off the wagon over the forth with lots of food and family. I stepped on the scale this moring and don't even want to confess what it said......I'm glad I still have 2 days to at least to work off a little of it.......

    Crystal I'm so glad to hear your mom's surgery went so well..and she is recovering so quickly. I know something like that can be scary!

    Emilie I hope your surgery go well too!!!!!
    Well tomorrow is a new day and I've got to get back to my life and get serous again about moving....... I need to learn how to handle holidays and traveling???????

    Love you all :heart: :heart: :heart:
    Connie
  • kcdore_2469
    kcdore_2469 Posts: 24
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    My goal for this month is to lose 5-10 pounds
    Drink more water
    exercise a whole lot more

    Katrina
    Start 211
    Current 202.5
    Goal 150











    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/13/9415/139415.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Food Diary</a></small></p>
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    Sandy- It is a book. The work outs seem great until you get into week 5 (I think it is) then you need machines and there is no way I am buying them lol. I think I will use it for the other work outs though. Thank you for the well wishes. I am doing a bit better today but still not 100%. I did some sculpting and abs last night since again I did not eat much. Hopefully today I can get in some cardio if not then I will do something smaller maybe a nice walk with the family :smile:

    MamaK- I hope that everything went well for you yesterday! I had my wisdom teeth out when I was a teenager and it was no fun!! I hope u feel better really soon!

    Connie- Welcome Back!!! I am sooooo sorry to hear about your daughters friend. That is so sad :cry: I lost my best friend it will be 9 years this October in a car accident. It is a tough thing to go through and my thoughts and prayers are with u, ur daughter and that little girls family! Hey we all have an off time and like you said tomorrow is another day and I am sure your weight in on friday will be GREAT!!!

    Katrina- That is a great goal for this month! Keep up the good work girl!

    Crystal- Just wanted to let you know that I am thinking about you and your mom!


    Well today is going to be clean the house day lol. I picked up everything from our vacation so now it is time to clean :wink:. Need to make my laundry soap today too. Tomorrow the cable man is coming over and we are getting our cable back!!! We have been with out tv for over a month now. With my husband out of work it was not something we could afford anymore. My kids are excited to finally sit down and watch some cartoons lol.

    BTW- I will not be able to weight in this week. While I was gone my scale went out on me and I have to wait til next week to get a new one :grumble:

    Hope you all have a WONDERFUL day!!
    Amanda
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    HHHHEEEEEELLLLLLOOOOOO (echo echo). Where is everyone???

    I started a new aeroboxing dvd and I hate it! It is boring but I have to say I am sore. I found a new Billy Blanks DVD at the library so Jeff is picking that and a 14 day ab routine up for me today. I have decided that M,W,F are going to be my cardio days and T, TH, Sat are weight training. We will see how that works for me. I am getting to comfortable weight and pant size so now time to tone up!

    How are the rest of ya doing? Do we need to start a new July thread on here? I know Crystal is very busy with her mom can one of us start it or does it need to be her?

    Hope you all have a wonderful day and don't forget LAST CHANCE WORKOUT!!!

    Amanda
  • sanifrey
    sanifrey Posts: 2,355 Member
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    HHHHEEEEEELLLLLLOOOOOO (echo echo). Where is everyone???

    I started a new aeroboxing dvd and I hate it! It is boring but I have to say I am sore. I found a new Billy Blanks DVD at the library so Jeff is picking that and a 14 day ab routine up for me today. I have decided that M,W,F are going to be my cardio days and T, TH, Sat are weight training. We will see how that works for me. I am getting to comfortable weight and pant size so now time to tone up!

    How are the rest of ya doing? Do we need to start a new July thread on here? I know Crystal is very busy with her mom can one of us start it or does it need to be her?

    Hope you all have a wonderful day and don't forget LAST CHANCE WORKOUT!!!

    Amanda

    :laugh: :laugh: :laugh:
    HHHHEEELLLLOOOOO!! I'm here, I'm here!! :laugh: :laugh:

    Sorry to hear about your boring dvd, but it's nice that it's working you in ways that are different! I love the Tae Bo videos!! Serious Burnin'!! Enjoy!! Sounds like you have a great routine lined up!! I admire your planning!! I usually just see how I feel that day & go with it!! You'll have to let me know how you like that book as well! Bummer on you not being able to weigh in this week!! Maybe sneak out to your nearest Walmart in the morning & try out a scale then & there!! Wouldn't that be a hoot!! I can see you now!! :laugh: In your bathrobe, after your morning pee!! :laugh: That's totally me!! :laugh: Okay, sorry... .. focus, now, where was I.....

    I took the girls out for a nice ride in the stroller & did some weeding in the garden. I burned 224 in little over an hour, however, I'd like to add to that today, but doing some additional workout with either the Wii or maybe some pilates.

    As far as a new thread... I hadn't given it much thought. Maybe you're right! Do you want to start a new one for July?? LMK!!

    Have a great day!
  • constancemwj
    constancemwj Posts: 290
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    HHHHHEEEEEELLLLLLLOOOOOOO I'm still here 222222222!!!!!!:happy:
    just a little slow sometimes.

    I think this weekend I'm going to go by a card reader for my camera so I can get a pictures downloaded off my camera onto here.

    AW.... Amanda thank for the idea..........I have a couple DVDs to workout to but don't really like them and don't use them very often........ I've never thought about checking out the library for some... I bet they have loads of them there....I think I'll check it out tomorrow..... and try something new.......
    As for today.....it was a beautiful day. So I spent the whole day outside in my poorly neglected yard. mowing, and digging and working on my fence that I havn't mended yet.... I'm hoping I burned some serious colaries. Then after dinner I walked for an hr. and really pushed myself.........I know I'm gona be up this week, after the 4th but Hoping it won't be too bad????//:grumble: Only morning will tell...

    wish you all a great weightin!!!:heart:
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Good morning!! Today is Weigh In Day!! :flowerforyou:

    I'm so happy that I was able to maintain this week! It didn't look so great at the beginning of the week when I was up 4 lbs. :noway: I'm just glad that it all sorted itself out!!

    Good luck to all of you on meeting your weekly goal(s)!! :flowerforyou:
  • KZOsMommy
    KZOsMommy Posts: 854 Member
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    Good Morning!!!

    Connie- Yes the library has a ton of stuff!! Hope you find something you like. I bet with all work outside you did a lot of calories and your weight in today will be great!

    Sandy- Congrats on maintaining this week!!! LOL when I woke up this morning I was thinking about you telling me to go to walmart and weight in :laugh: but then I remembered I would have to stand there naked!

    I am not able to weight myself this week as my scale went out. I did measure myself and from last week my waist 33 this week......28!!!!! So even if I might not have lost lbs I am loosing some inches :happy: Also doing a lot more weights this week so maybe I am glad I can't weight in lol My picture on here is new from yesterday and there I could not believe the difference from the other pics I had on here!

    Hope you ladies have a wonderful FRIDAY!!!

    Amanda :flowerforyou:
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Good Morning!!!

    Connie- Yes the library has a ton of stuff!! Hope you find something you like. I bet with all work outside you did a lot of calories and your weight in today will be great!

    Sandy- Congrats on maintaining this week!!! LOL when I woke up this morning I was thinking about you telling me to go to walmart and weight in :laugh: but then I remembered I would have to stand there naked!

    I am not able to weight myself this week as my scale went out. I did measure myself and from last week my waist 33 this week......28!!!!! So even if I might not have lost lbs I am loosing some inches :happy: Also doing a lot more weights this week so maybe I am glad I can't weight in lol My picture on here is new from yesterday and there I could not believe the difference from the other pics I had on here!

    Hope you ladies have a wonderful FRIDAY!!!

    Amanda :flowerforyou:

    LOL!! :laugh: Naked!! :laugh: That would be one exciting day for the Walmart workers!! :laugh:

    Congrats to you on losing those inches!! That's amazing!! Keep up the great work!!

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