What is everyones daily calorie goal?

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  • acidosaur
    acidosaur Posts: 295 Member
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    BMR: 1503
    TDEE: 1791

    Usually eat around 1600 cal but this varies.
  • jlbay
    jlbay Posts: 473 Member
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    I've been at 1200 since April.

    Last 2 weeks decided to go with the "eat more, lose more" group's calculations.

    So, I've been slowly creeping up to 1500, with 1680 being my goal (my goal weight maintenance calories with 0 exercise).

    Still losing weight, but MUCH slower than at 1200. But, I don't get cramps during exercise, and I'm not so damned tired.

    It is an experiment - we'll see how it goes.
  • skinnylove00
    skinnylove00 Posts: 662 Member
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    i really like my 1500 calorie goal. my mfp cal goal is 1750 though the extra 250 are just in case i feel really super hungry, its still under my TDEE so who cares?

    as far as my net goes, i try my hardest to net at or over 1200 daily. sometimes it doesnt always work out this way because of weird circumstances, but 95% of the time i net over 1200. i am less prone to my horrid 3000cal binges this way :flowerforyou:
  • sjschewlakow
    sjschewlakow Posts: 120 Member
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    according to MFP: BMR 1492
    It has me set at 1510

    I eat around that or more on an exercise day. I am at a plateau. So i am thinking of refiguring my numbers somehow.
  • Cambrendle
    Cambrendle Posts: 104 Member
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    BMR: 1829

    MFP: 1350

    my goal: 1200 - 1350

    I nearly always fall short of my goal - MFP gives me a red warning that i'm eating too few calories - sometimes if I think I can pack it in i'll add a cup or ice cream or another protein shake to boost my calories - my doc said less than 1200 body stores instead of burns so I'm trying to stay above that minimum
  • Angelie28
    Angelie28 Posts: 197 Member
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    I calorie cycle but most days (5) its 1400. The other two days are 1680 and 1540.
  • Jers43
    Jers43 Posts: 100
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    1880
  • Baucis
    Baucis Posts: 1 Member
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    BMR - 1711
    Calorie goal - 1200

    I eat around 1500 on the days I run, though.
  • ironanimal
    ironanimal Posts: 5,922 Member
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    BMR: 2400ish
    2700 - 2500 logged with some wiggle room for condiments that aren't tracked.
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
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    Eating for maintence; my goal is 2000. I beleive my bmr is around 1298.
  • korinastern
    korinastern Posts: 55
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    bmr 1538
    calories 1280

    lots of veggies and mostly protein keeps me full and eating lots of little meals and a good solid breakfast everyday
  • Erisad
    Erisad Posts: 1,580
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    1550, there's a 490 daily calorie deficit but sometimes it's bigger if I work out and don't eat all my exercise calories.
  • rosiejocotton
    rosiejocotton Posts: 12
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    1200, somehow I manage to be under a lot.
  • cameralinds
    cameralinds Posts: 239
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    BMR 1408


    NET calories 1850

    And I'm losing weight!
  • lbelle987
    lbelle987 Posts: 97
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    BMR: 1440

    Daily Goal: I was at 1440, hit a plateau & upped it to 1600 (considering upping it to 1800---eat more to lose more)

    Net Goal: 1450-1600
  • _Refried_
    _Refried_ Posts: 194
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    2850-3300 depending on my workouts, I think people try and look up TDEE and then think they need eat back the exercise calories. TDEE is figuring in exercise
  • Loveliness63
    Loveliness63 Posts: 4
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    BMR: 1,287

    Goal: 1,200

    I'm always under my goal because of fitness >.<
  • kstep88
    kstep88 Posts: 403 Member
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    1386
  • irisheyez718
    irisheyez718 Posts: 677 Member
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    I set my goal for 1660 before exercise, with exercise I normally eat close to 2,000 per day.
  • shaybethxo
    shaybethxo Posts: 153 Member
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    TDEE 2609
    BMR 1876
    daily goal: 1600

    don't know if my goal is right though...

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