Big Men

gmctech

Almost 6' tall and started out as a small block 302 ... LOL now down to 279 and living a much healthier lifestyle food wise. Any other big guys lloking for motivation and help feel free to add me and i'll try as best i can to motivate and help...

treetop57

Thanks! it's a process and still a ways to go, but i'm enjoying my process!!

Those pictures show an amazing transformation, musclefat2k. And it's even better that you're enjoying it!

Stephendw9

I'm 6'1 and 27 yrs. old
Starting Weight Dec. 2010: 328 lbs.
Current Weight April 2012 : 266 lbs.

I went for a period of getting off the wagon, but if you stay on the path and stick with a good mindset, it'll start to shed off.

Anyone can feel free to add me, I'm always in the mood to help and any way I can!

Raeken_Zayt

Started in December 2011 @ 350lbs

Currently as of last Friday I am down to 315

Ripken818836701

I started out last Feb. at 287 lbs and am currently 204 lbs.
March-2011 (- 10/12lbs)


May-2011



Aug-2011


Oct-2011


Jan-2012 at 219 lbs


Feb-2012 at 213 lbs

Nic work! What methods are you using?

Thanks!! Lifting 4 x per week and cardio (Insanity) 3 x per week.

tigerblood78

Started in January 2012 at 338, now at 298, want to get down to 225.

Gary1977

I have noticed that there are many woman on this site not that it's a problem, because generally it's harder for a woman to loose compared to a man, BUT for motivation sake WHERE are the men and their success stories as I am a 6'3 BIG MAN looking to stay motivated and get in shape.

\

I'm a work in progress....but I consider myself successfull so far. Check out my story: One year on MFP....287lbs towards a new me
:drinker:

10KEyes

I'm a work in progress....but I consider myself successfull so far. Check out my story: One year on MFP....287lbs towards a new me
:drinker:

You have done an excellent job. I have to lose close to 200lbs. I have lost over 100lbs once before, I know I can do it again. This time I am better educated and just as importantly, I am happy in my life!

You guys are certainly an inspiration!

Princessbrene

I finally figured out how to post an image. Let's see if the thing works

Before



In Progress



In Progress

Great day in the mornin'.... that is crazy and you look ridiculously fantastic! Way to go!

musclefat2k

I finally figured out how to post an image. Let's see if the thing works

Before



In Progress



In Progress

Great day in the mornin'.... that is crazy and you look ridiculously fantastic! Way to go!

hehehehehe I have only heard a woman say Great Day in the morning and that was in South Carolina!
Thank youu, I sooo appreciate it!

Nokarot

Glad to see some success stories in here, gives me inspiration for myself. It's funny that I'm a photographer but have yet to take any photos for what will hopefully be a future before/after. Too camera shy I guess. q_q

lsapphire

My spouse (male) is here and he has lost 15 lbs in 3 weeks. or as he puts it, 2 belt holes lol

ElHombre23

Heres mine 5'10 started 266 currently 240 headed to 215....

timplar

I'm 5"11 and I began at 471lbs., began MFP at 458lbs. Today I'm at 386lbs and after 13 months of experimenting with different regiments and dietary cycles, I found that simplicity works best. I train 6 days a week, strength training and cardio, combined each day and I rely on a little supplements but mainly clean whole foods. Because I strength train, I don't rely the scale as much as others because I know it will go up and down from muscle growth and bodyfat loss.
You are doing great man, just keep pounding it out!

prism6

You guys are all doing great!

Jmstill300

5'10"...started at 351 lbs on 4/25/11...as of 4/2/12 sitting at 197 lbs (154 lbs in 11 months or so).

mznisaelaine

I adore this thread :flowerforyou:

BrienJD

Not that tall, only 5'4 so I don't qualify as a big man, but I started in January at 245, down to 216 and about 56 more to go.

will010574

6'3" here started in Feb at 242. I'm at 223 now and looking to hit 198. I do weights and running/cardio. The running has helped a lot but I've noticed the last couple weeks all this running is making me a lot weaker in the gym. I don't like it but am not going to stop the running yet. Instead I'm gonna eat like a beast and try to strike a balance between strength gains and weight loss.

I'm open to any ideas.

DestroyTheOpposition

I have seesawed with my weight since my Navy days. Right now I am down almost 8 pounds but down quite a few inches. I am doing the Insanity program, and it totally kicks my butt. I was thinking of posting a half way through Insanity pic. I am heading into the recovery week and then the final month.