3,500+ Calories Burned Challenge 4/9-4/15

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tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
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Replies

  • zoe4friends
    zoe4friends Posts: 727 Member
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    I am so joining this challenge! I would aim for 4,000 calorie burn this week
  • ERIKARJ
    ERIKARJ Posts: 32 Member
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    I really Wanna join this challegne!!!LL!:glasses:
  • snrose
    snrose Posts: 233 Member
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    i'll definitely join!
  • ERIKARJ
    ERIKARJ Posts: 32 Member
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    So, we start tomorrow
  • tageekly
    tageekly Posts: 3,755 Member
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    So, we start tomorrow

    Yup, start with your exercise tomorrow.


    I'll be in for week 26 for 3,500 calories.
  • MindyBlack
    MindyBlack Posts: 954 Member
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    Week 3

    I am in again. I will keep my goal the same as last week, 3900.
  • tifalva
    tifalva Posts: 220 Member
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    I would LOVE to join this challenge :-) Sounds like just the right thing to keep me motivated and going each day :-)
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
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    I'm in for 3500. Haven't made that goal yet, but got to almost 3000.
  • irisia99
    irisia99 Posts: 58 Member
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    bump
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
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    I'm in again for week 2. This time I'm aiming for 4000+ rather than 3500+ :)
  • loveme445
    loveme445 Posts: 2,439 Member
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    bump
  • Chanels_mom
    Chanels_mom Posts: 45 Member
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    *Week 3*

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Claire594
    Claire594 Posts: 357 Member
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    This will be my second week doing this. Hit my goal if 3500 last week. Am off work this week so am going to aim to try for 4500.

    Good luck everyone.
  • tree2150644
    tree2150644 Posts: 84
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    Im going to try for this. I am tryin to get my Hypothyroidism under control it is not helping nothin. Lol

    Week : 6

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
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    (Week 2)
    Weekly Goal: 4000
    Mon: 360 burned = 30DayShred (day 9-level1), 36mins EASportsActive2.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 360
    Left to go: 3640
  • tm0623
    tm0623 Posts: 12 Member
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    Bump
  • Claire594
    Claire594 Posts: 357 Member
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    (Week 2)
    Weekly Goal: 4500
    Mon: 629 (85 min very brisk walk using hrm)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 629
    Left to go: 3871
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 6000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left:
  • marktastic0
    marktastic0 Posts: 5 Member
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    SO doing this!!!! Excited!
  • bcw660816
    bcw660816 Posts: 326 Member
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    I'll try again ~ was so close to 3500 last week.


    Weekly Goal: 3500 calories
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

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