3,500+ Calories Burned Challenge 4/9-4/15
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Count me in again!! I'm dialling down the workouts this week, to give a couple of weeks "rest" to my body. Will be full throttle again in 2 weeks, but reducing my goal to 2500 this week.
Week: 6
Weekly Goal: 2500 calories burned tracked with "Kelly Holmes" HRM
Mon: 805
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 805
Left to go: 16950 -
First week for me...so I'll try for 2500!0
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I am in!0
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Weekly Goal: 6000
Mon: 1241 calories burned (elliptical 60 minutes)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1241
Left: 47590 -
*Week 2*- Ready to Do it Again!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thurs: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 2500
Mon: 213 (30mins Circuit Training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 213
Left to go: 22870 -
I'm in! This is my first week, so I'm going to go for 3500
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I'll play:
Weekly Goal: 6000
Mon: 1467(10mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks, mowing lawn)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned
Left to go: 45330 -
Weekly Goal: 3500 calories
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 4000
Mon: 673: walking the dog and running
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 673
Left to go: 33270 -
Mon: 300 calories burned (walking intervals jogging 45 min) ey man! it´s harder than i though!!!0
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I'm in! This is my first week, so I'm going to go for 3500
Weekly Goal: 3500
Mon: 535 calories in HIIT class at gym.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 535
Left to go: 29650 -
I'll play:
Weekly Goal: 6000
Mon: 1610(12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks, mowing lawn) UPDATED
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned
Left to go: 43900 -
I've never done this before so I'm gonna give it a try!!
right now I'm trying to do 2000 so I think I'm going to start lower than the 3500 for my first time...
Weekly Goal: 3000
Mon: 460 (30 mins hip hop abs and 20 mins zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 460
Left to go: 25400 -
I'm new to this but I'll give it a go!
Week : 1
Weekly Goal: 3500
Mon: 488 (Walking, Mod pace)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 488
Left to go: 30120 -
First week for! And a bit of a slow start...
Weekly Goal: 3500
Mon: 316 calories (C25K W1D1 - Job/Walk Intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 316
Left to go: 31840 -
Weekly Goal: 6000
Mon: 2000 calories burned (elliptical 90 minutes/ circuit training 30)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 2000
Left: 40000 -
So great to see all the new faces taking on the challenge - good luck this week to everyone!
Week 26
Weekly Goal: 3,500
Mon: 653 (Elliptical, CLX Burn Circuit 1, CLX Ab Burner)
Total: 653
Left to go: 2,8470 -
Weekly Goal: 6000 calories burned, using Sport Track Live and Zephyr HRM.
Mon: 1123; Mountain Biking, easy day
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1123
Left to Goal: 48770 -
Weekly Goal:
Mon: 414 (walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 414
Left to go:34860
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