3,500+ Calories Burned Challenge 4/9-4/15

hollyg123

I'm in! This is my first week, so I'm going to go for 3500

Weekly Goal: 3500
Mon: 535 calories in HIIT class at gym.
Tues: 547 calories in HIIT class at gym
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1082
Left to go: 2418

OwloftheFuture

Weekly Goal: 3,500
Mon: 322
Tues: 184
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 506
Left to go: 2994

AngieJoy81

Weekly Goal: 4500 (I've got a couple days off this week!)
Mon: 1425 ( jogging)
Tues: 1537 (hiking)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2,962
Left to go:1,538

zoe4friends

Weekly goal : 4,000
Mon: 817
Tues: 468

xcmtnracer

Weekly Goal: 6000 calories burned, using Sport Track Live and Zephyr HRM.

Mon: 1123; Mountain Biking, easy day
Tues: 1364; Mountain Biking, medium intensity
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 2487
Left to Goal: 3513

tageekly

Week 26
Weekly Goal: 3,500

Mon: 653 (Elliptical, CLX Burn Circuit 1, CLX Ab Burner)
Tues: 695 (Walk, Insanity Plyo Cardio Circuit, Calisthenics)

Total: 1,348
Left to go: 2,152

lolarit

Week: 1

Weekly Goal: 3500

Mon: 316 burned (C25K)
Tues: 870 burned (Bike + C25K)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1186
Left to go: 2314

ERIKARJ

Mon: 300 calories burned (walking intervals jogging 45 min) ey man! it´s harder than i though!!!
Tue: 339 calories burned (jogging 30 min, circuit trainning 30 min)


Left to go: 2861

MMarvelous

MMarvelous
Weekly Goal: 5000 calories burned
Mon: 451 calories burned (Pilates & 20 mins HIIT on Elliptical)
Tues: 958 calories burned (walked 2 miles, NRoL4W & Zumba)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1409
Left to go: 3591

tree2150644

Week : 6

Weekly Goal: 3500
Mon: - 0 -
Tues: - 510 - treadmill, weights
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 510
Left to go: 2990

loveme445

Weekly Goal: 4,000

Mon: 899 (Bikini BootCamp DVD, Strength Training & Walking)
Tues: 271 (Walking)

Total: 1170
Left to go: 2830

tifalva

Weekly Goal: 3500
Mon: 813 (41 minutes of Tae Bo)
Tues: Nothing today
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 813
Left to go: 2687

BeesKnees181

Goal=3500 cals

Monday: Body Attack aerobic class/plyometrics (60 min., 350 cals); Rowing machine (15 min, 100 cals)
Total=450 cals

Tuesday: Spinning (55 min., 380 cals); PIlates, tai chi, and yoga (60 min, 150 cals)
Totral=530 cals

RoninLB

Weekly Goal: 5000
Mon: Swimming & walking = 1179 burned
Tues: Elliptical = 1090 burned
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2269
Left to go: 2731

JJShotz

Wednesday Update:

Weekly Goal: 6000
Mon: 1610(12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks, mowing lawn)
Tues: 827 (12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks, bowling)
Wed: 1208 (12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned

Left to go: 2355

Claire594

(Week 2)
Weekly Goal: 4500
Mon: 629 (85 min very brisk walk using hrm)
Tues: 606 ( walk and c25k run)
Wed: 666 (swimming)
Thur:
Fri:
Sat:
Sun:
Total: 1901
Left to go: 2599

nroisland

Weekly Goal: 6000 w/HRM

Mon: 2000 calories burned (elliptical 90 minutes/ circuit training 30)
Tues: 1500 calories burned (elliptical 76 minutes)
Wed: 1732 calories burned (elliptical 75 minutes, circuit training 30)
Thur:
Fri:
Sat:
Sun:

Total: 5232
Left: 768 *may up my goal*

uniquewrapz

Weekly Goal: 5000

Mon: 993 calories burned (Zumba Rush on the Kinect)
Tues: 1043 calories burned (Zumba Rush on the Kinect)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2036
Left to go: 2964

AngieJoy81

Weekly Goal: 6,000 (I've got a couple days off this week!)
Mon: 1425 ( jogging)
Tues: 1537 (hiking)
Wed: 1938 (jogging)
Thur:
Fri:
Sat:
Sun:

Total: 4,900
Left to go:1,100

fearlesskcl

Weekly Goal: 2500
Mon: 213 (30mins Circuit Training)
Tues: 0 (Rest)
Wed: 253 (3.5mile walk)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 466
Left to go: 2034