3,500+ Calories Burned Challenge 4/16-4/22
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Replies
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Weekly Goal: 5000
Mon: 4 mi walk (80 mins) 523 cals; Golf (60 mins) 535 cals = 1058 cals
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total: 1058
Left to go: 39420 -
OK, I'm back in - I went AWOL in January :blushing:
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 5,000 w/HRM
Monday: 1,000 calories burned (53 minutes on elleptical)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 1,000
Left to go: 4,0000 -
I'm in:)
Weekly Goal: 4,000
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total:
Left to go:0 -
I'm in :happy:
Week 1 Goal: 3,0000 -
I'm in.0
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I'm in. My goal is 4,000. I got 810 in today on the treadmill. This is also my first time.:flowerforyou:0
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I don't really know how this will work! But I'm in!!
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.!
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
doin' it!0
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SO doing this! I burn 2,000 calories a week at the gym (60 minutes on treadmill 5 days a week).. I'll just amp up to get the rest!0
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Weekly Goal: 6000
Mon: 939 calories burned (line dancing, walking, aerobics, strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 939
Left to go: 50610 -
Weekly Goal: 3500
Mon: 734 calories burned (5 miles treadmill - 2.9 miles general walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 734
Left to go: 27660 -
For some reason I could not edit my post on the first page.. Oh well
Weekly Goal: 4,000
Mon: 405 calories burned (Via Jogging Class - 2.5 miles)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3,595
First time doing this challenge0 -
I think you can only edit an hour after posting0
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Week 3
Weekly Goal: 3500
Mon: 785 cals (30ds and zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 785
Left to go: 27150 -
Week 13 with 7 weeks to go to my June 1st goal. Time to get serious again.
Weekly Goal: 4000
Mon: 397 walking
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 397
Left to go:0 -
Weekly Goal: 4000
Mon: 580--walking the dog, 30 Day Shred
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 580
Left to go: 34200 -
I didn't quite reach my goal last time but was really close... so I'm going for it again!
Week 2
Weekly Goal: 3000
Mon: 184 (walk through the woods)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 184
Left to go: 28160 -
This will be my first time trying but i would love to give it a go
Week 1
Weekly Goal: 4000
Mon: 790(Zumba wii)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 790
Left to go: 32100 -
I was so excited to begin this challenge and got off to a great start. Then, I injured my foot, so my walking came to a swift end. I am having surgery a week from today...what a challenge. Never fear! I said to myself. I will do Pilates Exercises until I am healed! So, I went online to see how many calories I can burn doing Pilates. Here is my program for myself...
Monday: Pilates for 50 minutes, burning 292 calories
Tuesday: Pilates for 50 minutes, burning 292 calories
Wednesday: Pilates for 50 minutes burning 292 calories
Thursday: Pilates for 50 minutes, burning 292 calories
Friday: Pilates for 50 minutes, burning 292 calories
Total: 1,460 calories in 5 days
I understand this does not meet the standards for our challenge, however, I am newer to My Fitness Pal, getting back to a work out program and meeting any kind of a challenge. Baby steps right?0
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