3,500+ Calories Burned Challenge 4/16-4/22

MMarvelous

MMarvelous
Weekly Goal: 5000 calories burned
Mon: 797 calories burned (Pilates, 30 mins Arc trainer & 30 mins AMT)
Tues: 521 calories burned (NRoL4W & 30 min Elliptical/treadmill)
Wed: 769 calories burned (Walked 4 miles & Latin Dance)
Thur: 608 calories burned (walked 2 miles, NRoL4W & Zumba)
Fri: 0 calories burned (REST DAY)
Sat: 693 calories burned (American Heart Walk & 2.8 miles walk to and from race)
Sun:2015 calories burned (Walked 5.5 miles and NROL4W)

Total: 5403
Left to go: -403

Well I need to revise my WORKOUT plan to burn 1650 calories b/c I burned over 2000 doing 45 mins on the AMT, a 6 mile walk, 15 on elliptical and NROL4W w/ HIIT for 14 minutes. It was 4 hours of working out on a Sunday...WHEW I need to go to BED ASAP

loveme445

Weekly Goal: 3,500

Mon: 376 (Elliptical & Strength Training)
Tues: 726 (Jogging/Walking Intervals)
Wed: 210 (Walking)
Thur: 271 (Walking)
Fri: 205 (Strength Training)
Sat: 611 (Jogging & Walking)
Sun: 200 (Walking)

Total: 2599
Left to go: 901 (didnt make it this week :grumble: , will make sure I make it next week )

Mybabie

Weekly goal 3500

Monday: 585 (Walking/Dancing)
Tuesday: 809 (Walking/swimming)
Wednesday: 900 (Walking/Swimming)
Thursday: 304 (Walking/Wii fit)
Friday: 738 (Walking/Swimming)
Saturday: 436 (Walking/Yard work)
Sunday: 554 (Walking/Yard work)

Total: 4326
Left: +826

Next week will have to up it.

jesusislove1526

Week 14!

Weekly Goal: 6000
Mon: 810 calories burned (walking, aerobics, line dancing, strength training)
Tues: 902 calories burned (walking, aerobics, line dancing)
Wed: 826 calories burned (walking/jogging Intervals, aerobics, line dancing)
Thur: 879 calories burned (walking, aerobics)
Fri: 827 calories burned (walking, aerobics, line dancing)
Sat: 846 calories burned (walking, aerobics, line dancing, yoga, cleaning)
Sun: 945 calories burned (walking, aerobics, line dancing)

Total: 6035
Left to go: +35

I'm getting back into the swing of things this week. )

jessicaacampbell1

Week 3 Not a Good Week :sad:

Weekly Goal: 3,500
Mon: 518 (Walking)
Tues: 198 (Walking)
Wed: 421(Cleaning, Walking)
Thur: 305 (Walking)
Fri: 222 (Jumping Jacks Walking)
Sat: 148 (Cleaning, Walking)
Sun: 757 (Walking, P90X)

Total: 2598
Will make it up this week!!

emallyne

I'm in, starting out at 2,000 calories, just had surgery 5 weeks ago, need to start off slowly. Need some encouragement, please add me to your friends list. :sad:

Weekly Goal: 2,000 calories
Monday: 350 calories burned, walking at a moderate pace for 93 minutes
Tues: 368 calories burned, walking at a moderate pace for 95 minutes
636 calories burned, general gardening for 120 minutes
Wed: 636 calories burned, general gardening for 120 minutes
Thur: 159 calories burned, general gardening for 30 minutes
Fri:
Sat: 388 calories burned, walking at a moderate pace for 100 mins
Sun: Taking this day off (I guess not) 310 calories burned, general gardening for 60 mins

Total: 2,847
Left to go: over my goal

cycleholic

Weekly Goal: 5000

Mon: 1007 (Spinning, Body Pump)
Tues: 1199 (Spinning, Kickboxing and abs)
Wed: 830 (Boxing Warm up & Ring time)
Thur: 1059 (Spinning, Abs, Kickboxing & Zumba)
Fri:calories burned (how they were burned)
Sat: 419 (walking)
Sun: calories burned (how they were burned)

Left to go: 486 left to go

Oh well, Monday starts a new week :-)

Squidgeypaws007

Sorry late entry!

Week 6

Weekly goal: 3500 (measured by HRM)

Mon: 870 (jog + 30DS)
Tues: 229 (30DS)
Weds: 152 (walking)
Thurs: 943 (jog + 30DS)
Fri: 274 (30DS)
Sat: 986 (jog + 30DS)
Sun: Rest

Total: 3454
Left to go: 46


Damn!