So you have lost weight, but what are your top 5 NSVs?

themommie

1. When I went bike riding with my daughter the first time she said "the best thing that ever happened to our family is that you lost weight"
2. Fitting into a black sleath dress that I havent been able to wear in 14 yrs
3. My husband walking right past me at church to go find me....LOL true story
4. being able to go hiking with my family without being out of breathe
5. Not being in constant pain every single day, and not falling asleep all day long...

jhardenbergh

In no particular order

1.) riding a rollercoaster again

2.) shopping in regular stores

3.) ran my first 5k without stoppng

4.) ran my first 10k without stopping

5.) Inspiring my dad to lose 90lbs

Jay_Jay_

1) I no longer wake up puking and shivering for an hour before work because of the massive amount of carbs and sugar I ate.
2) I can fit in things now, my steering wheel keeps getting further away, my car is easier to get into when parked, I now ask the waiter to sit me and my friends in a booth instead of a table.
3) Walking 3.5mph and hitting a 17 minute mile, starting to jog lightly and working towards C25K
4) Showing people my progress pic and getting a huge reaction, talking to people about my loss and my method of loss. Helping others get healthy and leading by example at my job.
5) I'm a new person, i'm more outgoing, I no longer care about what people think of me when a shirt is a little tight, everyday I get outside and hit the concrete for a walk in the upper middle class military area that houses plenty of shirtless meatheads. I don't care if people look or drive by, I don't try to sugar coat my personality anymore so that people have a reason to get passed my physical appearance. I confront others when they do wrong and I defend myself when im wronged against. Incredible, really.

imchicbad

I stopped eating for no reason
I don't watch tv anymore....very rare
I try new things I wouldn't have
I let go of all my insecurity, all of it
I'm much happier

Hezzietiger1

1. I'm in shape
2. Defined muscle in my arms and legs
3. Confidence in the dating world
4. I look good in jeans and a fitted tee..no muffin top
5. Sex is so much better...limber is good

Jo_permiegirl

#5 to try on old clothes and expect them to fit and they are too big
#4 being able to look at myself in the mirror and feel ok about me
#3 to have my fit friends include me in their conversations about health and fitness and not give me that 'smile'
#2 to be able to keep up in the gym classes and not hide up the back corner
#1 I ran... I was able to run 1km, then a few then completed a 12km fun run. The best feeling so far...:happy:

Benisma1

#5 Buying Jeans without a W in the size
#4 Chasing my grandkids instead of sitting on the park bench watching them
#3 Not wearing a t shirt over my swim suit
#2 Lower Cholesterol levels, soon no more meds...
#1 Falling in love again and not being afraid of what that intales...

zenchild

5. I have definition, REAL definition, in my calves and I'm starting to see muscles in my arms.
4. My belly is retreating.
3. My cholesterol is well within the normal range. I may be able to come off Lipitor if it continues to improve.
2. I can complete an hour of JM DVDs without wanting to die. Last year 20 minutes made me want to die.
1. Last Friday, I went to the Gap Outlet with my husband. I have been in Gap size 6 curvy jeans for years. I saw a pair of shorts I wanted to try and grabbed a 6 to try on and grabbed a 4 to see how much longer I'd have to go before they fit. I tried them on first. And they fit. Perfectly. I also tried an XS shirt because I loved the shirt and they didn't have a small. I put it on and stepped out of the dressing room. My husbands eyes widened slightly and he nodded vigorously. I'm going to Goodwill this weekend to look for size 4 curvy jeans. I can finally wear clothes I want and feel like I look good. I still have a way to go to my goal (110-115, depending on when the belly flattens), but the clothes were proof that I'm getting there.

davidlbass

1. Normal cholesterol
2. Normal blood pressure
3. No sleep apnea
4. No snoring
5. Run for 10 miles.

sweetpotatofry

- 150 burpees
- 3 min plank
- wearing skirts without worrying as much about belly pooch
- increased confidence (comes and goes, but still!)
- gaining a newfound appreciation for pear shapes

momto1g1b

1. Buying a new wardrobe because I could pull off my pre-pregnancy jeans without unbuttoning them.
2. I can do a ton of regular push-ups now, where before I could hardly do modified push-ups.
3. I now have a flat tummy.
4. Improved self-confidence.
5. Beating my old bodyrock times!

amandac001

1. I can run/jog over 1.5 miles. I remember having to do the mile in high school p.e. I physically could not do it and now, I look forward to running that plus more!
2. my collar bones! I love them.
3. This summer I'm wearing shorts for the first time in years!
4. I don't feel the need to wear a cami under every shirt to help suck in my stomach
5. I sometimes find myself trying to talk myself OUT of going to the gym instead of talking myself into it! I always go anyway. It's just part of my life now.

Jaccyber

1. I can run 2 miles now... AWESOME
2. I can wear a large insteat of X-Large T-shirt.
3. Have a lot of great friends on this website.
4. Love the energy I have now.
5. Eating way healthier than I used to.

Really Really enjoying the healthier me.

LemonBurns

1. I can run non-stop for a long time!
2. My arms and legs have definition and I get compliments on them
3. Size 4 and I enjoy being naked and everything is TOO big!
4. I got my libido back
5. I am no longer addicted to food, infact, i am indifferent to it!

Halfangel

1. Giving my husband back all his clothes because I can't wear them anymore and it's time for something girly and cute.
2. Having to wear my wedding ring on my middle finger because otherwise, it falls right off.
3. No more bra burn on my sides.
4. My feet are no longer swollen.
5. Having to make an additional notch on my belt---in the negative direction!

MommyCat2012

I just started but one thing I do notice is that I can see my wrist bones now. :laugh:

luvweiners

on ur #4! me too!