Who lost 100+ pounds WITHOUT surgery ?
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I know it isn't 100 pounds but I've lost 79.2 pounds in 9 months. I have 3.8 pounds til goal weight.0
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I know it isn't 100 pounds but I've lost 79.2 pounds in 9 months. I have 3.8 pounds til goal weight.
That is an awesome success! Congratulations!0 -
I did and then some0
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me doing a low carb lifestyle. lots of up's and downs and hard work, but its possible.0
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I've lost 108lbs without surgery. I've had several bad slip-ups but it's actually getting a lot easier. I seem to be losing weight on autopilot now.
The heaviest I weighed myself at is 315lb (although I was dieting for a month before that). I currently weigh 207lbs.0 -
I did and I didn't find it took any effort at all.0
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