Describe how you currently eat in a short sentence.

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jarrodc
jarrodc Posts: 102
in Food and Nutrition
I'll start.

Mostly veges and meat, with some fruit, no grains, lots of tea, water and the occasional diet soda *gasp!* at under 1750 calories a day.

Now you! :)
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Replies

  • kurenaikumo
    kurenaikumo Posts: 271 Member
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    Quick and cheap.
  • thomassd1969
    thomassd1969 Posts: 564 Member
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    I chose the foods that fuel my body very carefully.
  • melsinct
    melsinct Posts: 3,512 Member
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    1700-ish calories a day, no meat until dinner, mainly whole foods that I cook myself.
  • athensguy
    athensguy Posts: 550
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    I eat all of the things, but I discriminate based on salt.
  • TranceGirl
    TranceGirl Posts: 121 Member
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    I prepare most of my own meals which consist of meats, veggies, some fruits, and some carbs; average 2300 cals a day.

    :)

    Cheers!
  • Serenity64
    Serenity64 Posts: 37
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    Virtuously healthy with some junk food thrown in!
  • ninerbuff
    ninerbuff Posts: 48,692 Member
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    I meet my daily macros/micros, stay within calorie deficit, and eat whatever I want.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    Like a Honey Badger, I eat what I want!
  • rileamoyer
    rileamoyer Posts: 2,411 Member
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    6 times a day, what ever I want in moderation.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    Look after the macros, and the calories will look after themselves.
  • madamepsychosis
    madamepsychosis Posts: 472 Member
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    When I'm hungry, not when I'm full.
  • Smuterella
    Smuterella Posts: 1,623 Member
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    Apart from today....lots of fresh veg, chicken and fish.

    Today....cans of soda and cheese sandwiches. I'm having a hungry day.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    Eat like a hobbit, focus on hitting protein macro first, and then consume whatever I want within my current calorie goal.
  • BrettPGH
    BrettPGH Posts: 4,720 Member
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    Don't look me in the eyes.
  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
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    I eat things that make me happy.
  • PeaceLoveVeggies
    PeaceLoveVeggies Posts: 682 Member
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    Like a boss :)
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
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    open mouth-insert food-chew-swallow.
  • lq022
    lq022 Posts: 232 Member
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    Best of intentions, but dont follow through. I do eat pretty healthy -- but when i go off the deep end, im there for awhile. womp womp
  • MrsLVF
    MrsLVF Posts: 787 Member
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    I eat what want, and what does not agitate my disagreeable digestive system.
  • FireSwan
    FireSwan Posts: 170 Member
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    I use a fork or spoon when necessary; otherwise, I use my hands and put it in my mouth, chew, then finally swallow. :bigsmile:

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