Describe how you currently eat in a short sentence.

jarrodc
jarrodc Posts: 102
in Food and Nutrition
I'll start.

Mostly veges and meat, with some fruit, no grains, lots of tea, water and the occasional diet soda *gasp!* at under 1750 calories a day.

Now you! :)
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Replies

  • kurenaikumo
    kurenaikumo Posts: 271 Member
    Quick and cheap.
  • thomassd1969
    thomassd1969 Posts: 564 Member
    I chose the foods that fuel my body very carefully.
  • melsinct
    melsinct Posts: 3,512 Member
    1700-ish calories a day, no meat until dinner, mainly whole foods that I cook myself.
  • athensguy
    athensguy Posts: 550
    I eat all of the things, but I discriminate based on salt.
  • TranceGirl
    TranceGirl Posts: 121 Member
    I prepare most of my own meals which consist of meats, veggies, some fruits, and some carbs; average 2300 cals a day.

    :)

    Cheers!
  • Serenity64
    Serenity64 Posts: 37
    Virtuously healthy with some junk food thrown in!
  • ninerbuff
    ninerbuff Posts: 48,954 Member
    I meet my daily macros/micros, stay within calorie deficit, and eat whatever I want.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Like a Honey Badger, I eat what I want!
  • rileamoyer
    rileamoyer Posts: 2,412 Member
    6 times a day, what ever I want in moderation.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    Look after the macros, and the calories will look after themselves.
  • madamepsychosis
    madamepsychosis Posts: 472 Member
    When I'm hungry, not when I'm full.
  • Smuterella
    Smuterella Posts: 1,623 Member
    Apart from today....lots of fresh veg, chicken and fish.

    Today....cans of soda and cheese sandwiches. I'm having a hungry day.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    Eat like a hobbit, focus on hitting protein macro first, and then consume whatever I want within my current calorie goal.
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    Don't look me in the eyes.
  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
    I eat things that make me happy.
  • PeaceLoveVeggies
    PeaceLoveVeggies Posts: 673 Member
    Like a boss :)
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    open mouth-insert food-chew-swallow.
  • lq022
    lq022 Posts: 232 Member
    Best of intentions, but dont follow through. I do eat pretty healthy -- but when i go off the deep end, im there for awhile. womp womp
  • MrsLVF
    MrsLVF Posts: 787 Member
    I eat what want, and what does not agitate my disagreeable digestive system.
  • FireSwan
    FireSwan Posts: 170 Member
    I use a fork or spoon when necessary; otherwise, I use my hands and put it in my mouth, chew, then finally swallow. :bigsmile:
  • Hoakiebs
    Hoakiebs Posts: 430 Member
    Spicy! If I can't eat a lot I want to experience a cornucopia of taste. Lots of Indian dishes, Thai food, Vietnamese when eating out, and Mexican hot sauces in my chilis and burritos/fajitas and my daily V8 juice!

    I eat 6 times a day, but I don't deprive myself of the foods I like, just in moderation.
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
    Like a Mediterranean.
  • maggiemay365
    maggiemay365 Posts: 181 Member
    CLEAN!!
  • maryzcontrary
    maryzcontrary Posts: 70
    Trying to ramp up on the non-meat protein (lentils, tofu & such) - adding more "superfood" type foods, but have a bad habit of liking lots of white wine. Staying within 1600 cals or just a bit over - because of the wine. Gotta break that habit!!
  • FitBunnyEm
    FitBunnyEm Posts: 320
    shake, fruit, shake, chicken/turkey/stir fry/steamed veg...in that order from a.m
    ...2litres of water...green tea.....x3 coffees a day
  • Bearface115
    Bearface115 Posts: 574 Member
    i eat like im a vaccuum cleaner
  • allysabee
    allysabee Posts: 123
    80% healthy, 20% not so healthy. I exercise 6 days a week and on those days I eat around 1700-1900 calories. On my rest day (Friday) I eat around 1500 calories. A lot of fruit, a lot of protein (hard boiled eggs, tuna, cottage cheese, etc), starting to eat more vegetables, whole grain bread, and I indulge once a week (usually Saturdays) and eat things that I wouldn't normally eat during the weekdays (things like pizza, curry, sushi, nachos, alcohol, etc).

    Oops I guess this wasn't that short.... :) maaa bad.
  • faithstephenson
    faithstephenson Posts: 280 Member
    I eat whatever I want, just less of it!
  • loseiteli
    loseiteli Posts: 242 Member
    Everything in moderation, while meeting macros and calories :smile:
  • blueduckie
    blueduckie Posts: 25 Member
    Fresh colourful veges, fruit, lean meat with the occasional gains :)

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