Describe how you currently eat in a short sentence.

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Replies

  • tamsinwhitfield
    tamsinwhitfield Posts: 135 Member
    Little; often; natural (for the most part).
  • Francesca3162
    Francesca3162 Posts: 520 Member
    Same breakfast, morning snack, lunch and afternoon snack every day then Chef hubby cooks dinner and I discriminate sauces, carbs, breads, portion size etc based on workout and calories left for day... Trying to view Food as Fuel and not as Friend!!!
  • Lisammy
    Lisammy Posts: 34 Member
    I make sure it's calorie worthy, with the most protein, fiber and nutrition as possible.
  • Annie_Oakley
    Annie_Oakley Posts: 73
    Headed in the direction of Veganism. It feels like the right thing for me to do.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    See Food, lol, clean i mean;)
  • kindra3434
    kindra3434 Posts: 176 Member
    Organic, repetitive, clean. My diet doesn't vary much.
  • LeanMeanFitnessMachine
    LeanMeanFitnessMachine Posts: 659
    Eat simple, eat fresh, eat at home. Some meat & veggies, mostly fruits, non-fat dairy, eggs, whole grain, & other miscellaneous health foods (granola bars, peanut butter, etc.). And lots & lots of water/tea! 1500-1700 cals a day
  • jamielynas
    jamielynas Posts: 366 Member
    Constantly
  • mcpherson4
    mcpherson4 Posts: 287 Member
    I open my mouth and put the food in with either a fork or my fingers. Yep......that's it. Happy Thursday!
  • mazecraze30
    mazecraze30 Posts: 30
    Food.
  • nick3478
    nick3478 Posts: 18 Member
    Always within calorie count by 1 or 2 calories, eat back my one workout a day and one snack at 8pm. Only drinking water.
  • phillieschic
    phillieschic Posts: 615
    I consume lots of fish, water, veggies, fruits, cereal, eggs, chicken, pasta -- absolutely NOTHING fried. :noway:
  • marieautumn
    marieautumn Posts: 928 Member
    often.
  • stayxtrue
    stayxtrue Posts: 1,186 Member
    I eat to grow... I eat and eat and eat :)
  • machinez
    machinez Posts: 25
    Divide and conquer.
  • dirrtytramp
    dirrtytramp Posts: 17 Member
    guiltily lol
  • UpEarly
    UpEarly Posts: 2,555 Member
    I eat whatever (mostly homemade) food that I like, as long as it fits within my macros and my goal of 2200-2500 calories a day.
  • TheChocolatePrincess
    TheChocolatePrincess Posts: 137 Member
    I eat consciously.
  • marcoscu
    marcoscu Posts: 99 Member
    I am a vegetarian, so anything without meat and of course I avoid cheese and fatty stuffs whenever practical. So it's mainly fresh fruit and veg, pasta, bread.
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    MEAT, VEGGIES, fruit, no hydroginated oil, grains and very little processed food.
  • stephenatl09
    stephenatl09 Posts: 186 Member
    I eat Clean to get Lean !! mostly..hahaha !!
  • Kimbie500
    Kimbie500 Posts: 388 Member
    Mostly vegan; damn you ice cream for your icy dairy goodness... :blushing:
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    I've been slightly raising my calorie intake to over 2,000 a day and I'm loving not being hungry while still losing weight.
  • basschick
    basschick Posts: 3,502 Member
    I eat just enough junk food that I can get away with and still stay under my calorie goal and at my protein goal.
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    As much as possible.

    I'm breastfeeding and burning 1100 calories from pumping 55 ounces of milk every day. Adding that to my maintenance amount of just under 2000 calories makes it very difficult to eat enough when everything is healthy.
  • HURLEYX3RO
    HURLEYX3RO Posts: 269
    Plenty of fiber and protein.
    White meats only with the occasional lean ground beef.
    Tons of fresh fruits, not so many veggies.
    Tons of water (a couple diet sodas here and there only when I have a big craving and Ive been doing good)

    1600 calories a day
  • Tunia85
    Tunia85 Posts: 212 Member
    Fresh veggies & fruit, lean white meat, whole grain and water :)
  • RichNice
    RichNice Posts: 66 Member
    Frequently!
  • strunkm4
    strunkm4 Posts: 265 Member
    Like a boss.
  • Craig_hyde
    Craig_hyde Posts: 161 Member
    Like this "Om-nom-nom-nom-nom-nom-nom" *burp*
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