Describe how you currently eat in a short sentence.
Replies
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so much better than i used to.0
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Intermittent fasting with a feed window from 11a to 7p while trying to hit macros for the day.0
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CLEAN foods (no preservatives, etc), gluten free, fruits, LOTS of veggies, and proteins with a good amount of herbs and spices. LIke I ate before trying to lose weight, only much smaller portions.0
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Healthier than I have ever eaten in my entire life.0
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IIFYM
/thread0 -
nom nom nom nom nom nom nom nom nom0
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Low carb, high protein, high fiber about 1300 calories a day.0
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I eat "real food" most of the time- I try to follow the rule that if it has more than 5 ingredients, I don't eat it and mainly stick to fresh fruits and veggies, lean protein, and minimally processed whole grains.0
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Organic & non-gmo 99% of the time.0
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Like a queen, princess and peasant!0
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mostly produce.0
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open mouth-insert food-chew-swallow.
repeat until all food gone ...0 -
a lot. maybe too much. oh well. that why I exercise0
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I eat all of the things in moderation.0
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ultra low carb - veggies 6 1/2 days a week & one huge carb fest evening weekl0
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Mostly pescetarian with lots of vegetables, protein, and moderate bread, tortillas, and sweets...all in carefully portioned amounts.0
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Like a Honey Badger, I eat what I want!
Honey Badger don't care. Honey Badger don't give a *kitten*. It just takes what it wants!
Sacrificing rice is sacrilege, so lots of carbs, some protein, vegetables, fruits, and if I have room, a treat.
Edit: Wow, the forums censor curse words? Are we not adults?0 -
Like a Honey Badger, I eat what I want!
Honey Badger don't care. Honey Badger don't give a *kitten*. It just takes what it wants!
Sacrificing rice is sacrilege, so lots of carbs, some protein, vegetables, fruits, and if I have room, a treat.
Edit: Wow, the forums censor curse words? Are we not adults?
Of course we're not!
...
We're snowflakes!0 -
I don't waste my cals on food I don't like. I make my veggies tasty. Also, I will be putting eggnog in my morning coffee until they stop selling it0
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Who the hell resurrects a superfluous, irrelevant thread that is 18 months old?
...To brag about how they eat only organic....?
How do I eat?
I grab food I think tastes good, insert it into my mouth and chew it. If I feel like I ate more than I should, I go run.0 -
I eat in moderation and try to stay as close to my calorie goal as possible , I watch everything that goes into my body I'm not perfect but I'm trying to be healthier0
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If it fits my macros coupled with intermittent fasting means that yes, destroying a mongolian grill can be a reality.0
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