My 30 Day Shred results!
Replies
-
You are amazing! And an inspiration to me. Thank you for posting your results! Keep it up, you can do it!
:smooched:0 -
Holy moly! You are very, very shredded! I find it hard to believe that is only 6 poiunds worth of shred. Your tummy is gone and your back looks totally different. FANTASTIC!!So I finished 30 Day Shred yesterday. I was shocked that I stayed with it so long. But to make a long story short, here are my measurements and result pics. For the record, I am absolutely mortified about posting these, so please go easy on me. lol
Start weight/End weight: 182lbs- 176lbs (6lb loss)
Upper Arms: 12in-11.5in ( .5in loss)
Waist: 33.5in- 31in (2.5in loss)
Hips: 42in- 40.5in (1.5in loss)
Thighs: 25in-23in (2in loss)0 -
OMG
That's amazing.0 -
Omg u look fabulous! Great job!!!!0
-
Wow! Good for you!0
-
great job!!!!!0
-
Thank you so ,much for sharing witth us. We don't have to be kind because you look fantastic and you have done a wonderful job. Way to go for treating yourself well and for the hard work it takes to lose those pounds! My smiley is blowing you kisses of congrats - not driinking with both hands. :drinker:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Congratulations, on both your courage to post the pics anyway, your hard work, and the awesome results.0
-
CONGRATULATIONS!! :flowerforyou:
You look ROCKIN!
You've just inspired me to dust off my DVD :P0 -
Amazing! Thanks I was sitting trying to talk myself out of starting the shred this morning... your results is the boost I needed!! Thank you0
-
Wow amazing results well done - bought my dvd last night0
-
WOW, okay I am buying it! You look great!
Great Job!!! me too! I'm getting it too!0 -
Awesome! I have the DVD as well and it works! I use it as my workout in between my Zumba classes )0
-
Big difference! You are good motivation to finish it.... I keep starting and stopping0
-
wow you look amazing. Im on day 8 and i really wish now that i had taken before and after photo's. I shall def carry on now i have seen this even when there are days when i think i can't be bothered. Thanks for being an inspiration x0
-
Awesome results! Your legs look so toned!0
-
Wow you look great!!! WTG!!0
-
You look great! Don't be mortified! I swear we are the same body type! I'm going to go home and start shredding!0
-
0
-
Wow you look great! I can't believe it wasn't more than 6 lbs! I got my 30DS dvd in the mail yesterday and now after seeing your results I'm anxious to start lol :happy:0
-
I'm on day 5 and I hope my results are that good at the end!!0
-
Oh WOW!! Amazing. (and you're adorable, don't be mortified ):happy:0
-
I'm so proud of you for sticking with it. You look great!!!0
-
you look amazing - congrats! Just starting DS and you are an inspiration!0
-
GREAT RESULTS... Did you use the 5lb weights? I got some 10lbers, but they were too much, so I need to get some 5's and start again.0
-
Thanks for posting... I'm on day 5 hopefully I'll have good results like you. Congrats on making it through its tough0
-
OP - Good for you - your progress is so obvious! It is inspiring to see that you posted this more than a month ago and the thread is still active. I can only imagine the progress you have made with the month that has passed since you posted.
Congratulations and good luck!0 -
You give me hope. Cause my belly and sides are my biggest problem area!!! Congratulations. Ok now I am going to do this too!!! Yippie!!!0
-
Your stomach toned up a lot! Great job! I am halfway done with the shred, not too many pounds lost, but I have lost inches, so thats cool by me.0
-
That is incredible. Good job!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!