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What did you have for breakfast?

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Replies

  • yarmiah
    yarmiah Posts: 325 Member
    1/2 cup eggbeaters with zuccini and onion, 6oz greek yogurt, decaf coffee with sugar free creamer

    252 calories, 26g protein
  • Icedancer94
    Icedancer94 Posts: 108
    Slice of homemade bread with homemade plum jam, with a Dolce Gusto House Blend/ Americano and Monin Hazlenut Syrup... YUM!
  • svazquez820
    svazquez820 Posts: 88 Member
    French vanilla coffee with skim milk and 2 splenda's
    Banana
    Nonni's biscotti

    Wasn't the healthiest but it's Friday and after all workouts from this week something sweet sounded delicious
  • leahnoelle31
    leahnoelle31 Posts: 79 Member
    half a cup of oatmeal with a cup of soy milk and a tablespoon of natural peanut butter. And a pot of coffee...
  • quiksandy
    quiksandy Posts: 246 Member
    Market Pantry - Dark Chocolate Caramel Pecan nutrition bar and a cup of Yorkshire Gold tea.
  • christyd4
    christyd4 Posts: 191
    oatmeal with a teaspoon of peanut butter
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    :( icecream its i have a terribly sore throat and nothing is numbing it the icecream is working so far

    Also had ice cream because my teeth are agony from braces.

    I am getting braces in a couple of months...thanks for the heads up...ugh
  • nakabi
    nakabi Posts: 589 Member
    1 slice wholegrain toast with a little marmite. Scrambled egg (one whole, one white) in 1 tsp olive oil with lots of pepper. Coffee with semi-skimmed milk.

    Then I workout and have my 2nd breakfast of chocolate protein shake and a kiwi fruit.

    YES!! a fellow marmite lover! It seems people in the US don't know what marmite is
  • nakabi
    nakabi Posts: 589 Member
    Slice of homemade bread with homemade plum jam, with a Dolce Gusto House Blend/ Americano and Monin Hazlenut Syrup... YUM!

    sounds delicious, especially the plum jam!
  • sweetyedie
    sweetyedie Posts: 104 Member
    multigrain sandwich bun with one scrambled egg pc of american cheese and pc of bacon. Yummy and under 300 calories
  • jenessae
    jenessae Posts: 23
    Well, sales team brought in donuts, I was good and chose what I had already packed.....

    Homemade Crustless quiche- Eggwhites, italian squash, sun dried tomatoes, mushrooms & Feta, 1 serving(s)
    Oroweat - Health Full 10 Grain English Muffin, 1 muffin
    Land O' Lakes - Spreadable Butter W/Canola Oil, 1 tbsp (14 g)
    Coffee Mate French Vanilla Liquid - Coffee Creamer, 3 tbsp
    Coffee - Brewed from grounds, 3 cup (8 fl oz)
  • wstokes28
    wstokes28 Posts: 25 Member
    Yogurt!
  • Tonnina
    Tonnina Posts: 979 Member
    I'm about to have a diet root beer cupcake... :-P
  • mmsilvia
    mmsilvia Posts: 459 Member
    Tosted 100 calorie multi grain english muffin with an egg. Black Coffee. Bananna.
  • deadgirl81
    deadgirl81 Posts: 412 Member
    A banana with a coffee (don't really like eating breakfast and a banana or cereal bar is about my limit!)
  • MariaAlbina
    MariaAlbina Posts: 130 Member
    3 hard boiled eggs.
  • LeAnn_Mae
    LeAnn_Mae Posts: 263 Member
    *LIKE*
    Bagel, Diet Dr Pepper and chocolate. :blushing:
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    Steel Cut Oats with PeanutButter.

    I'm like a robot, i have this 'wake up, drink a water, take some pills, make oatmeal, eat it 30mins later' routine. I don't even think about it.

    I'm not even sure if i like it. Do robots 'like' things?
  • amanda3588
    amanda3588 Posts: 422 Member
    Dry toast, 1/2 c. cottage cheese, apple
  • Charisse1011
    Charisse1011 Posts: 84 Member
    Folgers - Coffee, 12 oz
    Turkey Bacon (Oscar Mayer) - Turkey Bacon, 1 slice
    Coffee Mate - Hazelnut Creamer Fat Free, 2 tbsp
    Eggland's Best - Cage Free and Organic Grade A Brown Eggs, 0.5 whole egg
    best Choice - Pure Honey, 1
  • manic4titans
    manic4titans Posts: 1,214 Member
    egg on Nature's own sandwich thin and coffee with french vanilla coffee . (200ish calories)
  • auroranflash
    auroranflash Posts: 3,569 Member
    Nada... a big black cup of coffee. I've been in a funk where I just skip breakfast this past week. Meh. *shrug*
  • laurenk08
    laurenk08 Posts: 89 Member
    Herbalife chocolate mint shake with added protein powder! oh and cant forget coffee too
  • dorairwin
    dorairwin Posts: 210
    Egg white omlett with spinach, shredded cheese and kale :smile:
  • clairyfairy247
    clairyfairy247 Posts: 425 Member
    Mon-Fri: if I'm hungry: a banana or some Bran Flakes; if I'm not hungry: a cup of tea
    Sat: usually nothing because my lazy *kitten* is still in bed :blushing: so I start up at lunch.
    Sun: always Full English breakfast day :happy: so grilled sausage and bacon, scrambled egg and beans :wink:

    P.S. I weigh in first thing on Sunday, so I've usually burned off the Full English by the next Sunday ;)

    :laugh:
  • tkelly82
    tkelly82 Posts: 18 Member
    No Bake Breakfast Cookie from Fitnessista.com. 300 calories, 21 g protein. Keeps me from getting hungry for a long time!
  • kp63
    kp63 Posts: 7
    I had 1 cup of Cheerios with 1/2 cup of skim milk.
  • Karrie85
    Karrie85 Posts: 20 Member
    I can't eat a big breakfast, it seems to make me even more hungry by 10 30am.
    I stick to just a bowl of Special K Oats and honey or whichever cereal is on sale that week, and a glass of OJ and of course coffee
  • microMXL
    microMXL Posts: 51
    - 2 white eggs
    - 2 slices of turkey bacon
    - 1/2 green pepper
    - 4 mushrooms
    - 1 cup of spinach

    all of that with salsa "buffalo norteña" NOM NOM NOM
  • grumps0001
    grumps0001 Posts: 9 Member
    I had blueberry special kay cereal
This discussion has been closed.

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