What did you have for breakfast?

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Replies

  • ladyfox1979
    ladyfox1979 Posts: 405 Member
    8.4 oz Rebull and I honey wheat Bagel with einstein bros Salmon whipped cream cheese.

    MMMMMGOOD
  • Sadiebug77
    Sadiebug77 Posts: 2
    Vanilla carb control protein shake blended w/1/2 cup spinach and instant coffee granules
  • islandpwp
    islandpwp Posts: 32
    Alpen porrage with blueberry and nuts yummy oh and a special K breakfast bar after my swim
  • mommy4joey
    mommy4joey Posts: 21
    10 mile walk. Had a good tuna lunch after!!!
  • Misalayne
    Misalayne Posts: 84 Member
    1 scrambled egg
    1 slice whole wheat toast w/ jif creamy peanut butter
    1/2 banana, sliced fresh strawberries, and 8 oz. Silk Fruit Protein Smoothie
    Cup coffee
  • MotorCityFemmeFatale
    MotorCityFemmeFatale Posts: 222 Member
    coffee, eggs .... same, same
  • momjmd
    momjmd Posts: 296 Member
    2 scrambled eggs with cherry tomatoes (a handful), a couple slices of green peppers cut up, 2 stalks of asperagus, and some mushrooms mixed in. I added a bit of chili paste too for an added kick. It was yummy and looked delish too.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    Boiled Egg
    String Cheese
    Coffee/Chocolate Protein Blend
  • Eleisabelle
    Eleisabelle Posts: 365
    A homemade brownie made by my coworker who was a pastry chef in another life. Yumm!

    Hey, every once in a while it pays to indulge. The rest of the day will be divinely healthy. :)
  • jcurti02
    jcurti02 Posts: 1
    1 cup oatmeal, splenda brown sugar (so much better than reg brown sugar!) and 1 piece buttered white toast.
  • mamato2babes
    mamato2babes Posts: 90
    Strawberry Greek yogurt, coffee, and a slice of homemade pumpkin bread!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    sauteed cauliflower..... and a protein shake (chocolate protein powder, cocoa powder, black beans, liquid egg whites, ice, almond milk, cinnamon, canned pumpkin)

    308 calories
    5g fat
    32g Carbs
    13g Fiber
    39g Protein
    311mg sodium
  • 1shauna1
    1shauna1 Posts: 993 Member
    2 cups of coffee with cream and a Nutrigrain bar.
  • Francesca3162
    Francesca3162 Posts: 520 Member
    During the week I usually have

    7:00 a.m Banana
    9:00 a.m. Plain greek yougart
    10:30 a.m. 2 cups watermelon
  • icandothis318
    icandothis318 Posts: 40 Member
    The same breakfast I have every day. A smoothie with 1/2 cup of two fruits (today it was 1/2 cup of strawberries & 1/2 of banana) with protein powder, 1/2 cup of almond milk, 1/2 nonfat plain yogurt and 2 ice cubes (since the banana wasn't frozen).

    :( I am waiting for my chia seed to arrive otherwise they would have been in the mix as well.
  • rheelizabeth
    rheelizabeth Posts: 160 Member
    I had 2 Reduced Sugar Farleys Rusks smashed up into semi-skimmed milk. Scrumptious! I also ALWAYS have a cup of tea/coffee with my breakfast too!
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    Black Cherry Almond CLIF bar (yum!) and an apple :bigsmile:
  • mgraue82
    mgraue82 Posts: 168 Member
    i had a package of blueberry BelVita crackers


    Are those good? Would you recommend them?
  • brendansmom1
    brendansmom1 Posts: 526 Member
    2 eggs, half a slice of cheese.

    Boring, but quick! :)
  • sillygoose1977
    sillygoose1977 Posts: 2,151 Member
    A big, fat everything bagel with veggie cream cheese. mmmmm garlic for breakfast :happy:
  • sarahwright01
    sarahwright01 Posts: 229 Member
    Atkins SHake...it was a late morning....
  • KristysLosing
    KristysLosing Posts: 683
    Strawberry Delight Frosted Mini Wheats & 1% milk
  • dessarina12
    dessarina12 Posts: 1
    Activia Yogurt... and 1/8 of sunflower seeds
  • drgooch
    drgooch Posts: 68 Member
    I had a bagel thin with Laughing Cow Strawberry Cream Cheese wedge. Yummy stuff! :happy:
  • maryduggins
    maryduggins Posts: 219 Member
    1 1/4 C Rice Crispy cereal... I think I've had this for like the past 3 weeks -.- I need some new options ;P
  • 0lightasair
    0lightasair Posts: 42 Member
    quaker reduced sugar oatmeal & Spinach, apple, carrot salad (no dressing) through the morn.
  • mgraue82
    mgraue82 Posts: 168 Member
    8.4 oz Rebull and I honey wheat Bagel with einstein bros Salmon whipped cream cheese.

    MMMMMGOOD

    Salmon Cream Cheese is AHHHHHHHHHHHHHHHHMAZING! :love:
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Half bagel with smoked salmon, capers, grilled pimentos, and some cream cheese with chives.
  • krnrnee
    krnrnee Posts: 6 Member
    Peet's Coffee w/Half & Half... 3 Cups... Mmmm
  • magerum
    magerum Posts: 12,589 Member
    Two scoops of Whey protein, 4 cups of water & a bowl of old school Quaker Oats w/ 8 g's of brown sugar.

    -M
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