MAY CHALLENGE 5lbs+ ::TEAM YELLOW::

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  • wabrody
    wabrody Posts: 202
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    5/8/12

    Check in

    Calories Consumed: 2157
    Calories Burned: 763
    Water consumed: 128 oz
  • wabrody
    wabrody Posts: 202
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    hey guys im soo happy i lost 11 lbs in one week and this is my weigh in cant wait till two more weeks woohoo


    Nice job on the weight loss. Keep it up.
  • bena0218
    bena0218 Posts: 41
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    thanks everyone for the support ;)
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Is there room for one more person? I would love to join. I will check later this afternoon. Thank you!
  • Lizabee84
    Lizabee84 Posts: 353 Member
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    Is there room for one more person? I would love to join. I will check later this afternoon. Thank you!

    Yes you can join...welcome
  • xYumzx
    xYumzx Posts: 953 Member
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    Share with everyone


    Well I did 2 things that fit this.

    1. I entered a contest on the post where i have to do 3,000 push-ups and 3,000 sit ups in 30 days or less.

    2. I signed up for my first 5K run. this will be the first run i have done since my knee surgery 2+ years ago.

    WHOOOHOOO BRODY!!!
  • Amyla30
    Amyla30 Posts: 15 Member
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    Hi Team Yellow!
    My name is Amy. I am 32 years old. had a rough 2 years with breast cancer treatment that made me gain weight because of steroids and chemo putting me into menopause. Finally no more menopause and all treatment is done. I hope to get my body back.

    SW: 190 5/1/12
    GW 184 5/31/12
  • Lizabee84
    Lizabee84 Posts: 353 Member
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    1. I bought the P90X DVD and never did them
    2. Got a elliptical and never use it. instead I pay to use it at the gym
  • wabrody
    wabrody Posts: 202
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    1. I bought the P90X DVD and never did them
    2. Got a elliptical and never use it. instead I pay to use it at the gym

    I see everyone talking about the P90X. What is the big deal about it? Is it worth the $$ ?
  • Lizabee84
    Lizabee84 Posts: 353 Member
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    1. I bought the P90X DVD and never did them
    2. Got a elliptical and never use it. instead I pay to use it at the gym

    I see everyone talking about the P90X. What is the big deal about it? Is it worth the $$ ?
    I am not sure since i still did not do them. I have friends that swear by them and has had awesome results
  • wabrody
    wabrody Posts: 202
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    5/9/12

    Calories Consumed: 2390

    Calories Burned: 1001 :noway:

    Water : 160 Oz.
  • xYumzx
    xYumzx Posts: 953 Member
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    1. I bought the P90X DVD and never did them
    2. Got a elliptical and never use it. instead I pay to use it at the gym

    I see everyone talking about the P90X. What is the big deal about it? Is it worth the $$ ?
    I have Power 90 the before P90X and Im telling you I cant do it for anything... I get bored so quick and then I just turn the DVD off
  • xYumzx
    xYumzx Posts: 953 Member
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    5/8/12

    Calories IN - 1399
    Calories Burned - 209
    Water 104oz I was alittle thirsty lol
  • Lizabee84
    Lizabee84 Posts: 353 Member
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    5/8/12

    calories consumed:1270
    calories burned:661
    water consumed: 64 oz
  • bikinisuited
    bikinisuited Posts: 881 Member
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    5/8/12

    calories consumed:1100
    calories burned:500
    water consumed: 64 oz
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    Share with everyone
    Protein shakes for two meals (breakfast and lunch) for better results! Thursday and Friday of this week, wish me luck.
  • wabrody
    wabrody Posts: 202
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    5/10/12

    calories consumed: 2196
    calories burned: 453
    water consumed: 192 oz I was in the sun all day.
  • wabrody
    wabrody Posts: 202
    Options
    Week 2 Challenge

    Do something you have BEEN PUTTING OFF (PROCRASTINATING IS JUST AS BAD AS NEVER DOING)

    Share with everyone
    Protein shakes for two meals (breakfast and lunch) for better results! Thursday and Friday of this week, wish me luck.

    I wish you luck on the protein shakes. Personally I didn't have any luck. They do help reduce you calorie intake for the day, but they can reduce them too low. If you calorie intake is too low it can cuase your body to go into starvation mode, break down your muscle for calories, and cause you to be tired and drained all day.

    So I wish you luck and I would recommend that you still get you daily calorie intake required throughout the day.
  • dariadoll
    dariadoll Posts: 18
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    Hello!

    My name is Laura and I hope to at least do this challenge and boost my confidence as I think I'm flagging :(

    SW May 1st 2012 : 182lbs
    GW May 31st 2012 177lbs

    Grrrrrrrrrrrrr! Come on, we can do this!!!!!!!!!!
  • wabrody
    wabrody Posts: 202
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    5/11/12

    calories consumed: 2313
    calories burned: 706
    water consumed: 128 oz

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