What is your resting heart rate?

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  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    46, maybe lower
  • rml_16
    rml_16 Posts: 16,414 Member
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    52, last I checked.
  • zoober
    zoober Posts: 226 Member
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    somewhere between 60 and 65, usually.
  • HelenDootson
    HelenDootson Posts: 443 Member
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    60, used to be 72 :)
  • Proyecto_AN
    Proyecto_AN Posts: 387
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    50 - 60
  • penrbrown
    penrbrown Posts: 2,685 Member
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    You guys are sick healthy. Frickin hell. Where are all the overweight unhealthy people???

    My resting Heart Rate is 67-70ish. Because I'm fat and out of shape.

    *bitter*
  • idream2bgwen
    idream2bgwen Posts: 424 Member
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    In the 60's. I was in the 80-90's befofe my weight loss. :smile:
  • PriceK01
    PriceK01 Posts: 834 Member
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    I looked at mine the other while watching movies in bed during our first snow. It was 64, but I'd also had a few cups of coffee. I'm thinking I should try checking when I first wake. Get a few mornings logged and then take the average. Is that the best way?
  • Bakkasan
    Bakkasan Posts: 1,027 Member
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    Low 50's, usually 52-54. And I am 260lb. It was 85-90 before I really started lifting.
  • sijomial
    sijomial Posts: 19,811 Member
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    52 (I'm 52 years old). It was just over 60 in the summer before I started training more.
  • yoovie
    yoovie Posts: 17,121 Member
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    49-51
  • ShiraDarling
    ShiraDarling Posts: 232 Member
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    54-60
  • aviduser
    aviduser Posts: 208 Member
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    Waking: between 38 and 44, depending on where I am in my training, how hard I worked out the day before and how much sleep I got

    Today, sitting at my desk: 46.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    I swear, I have an unusually high heart rate. I've been working out for the last 2 years. I do BB programs. Most currently, i've been doing turbofire and weight lifting for the past 3 months, 6 days a week. My Resting HR is 73.

    During my entire 60 minute work out (turbofire) my HR was 180+ hitting 204 during a HIIT.

    Crazy.
  • likemeinvisible
    likemeinvisible Posts: 309
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    41-44 Depending on how much sleep I get.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Lately around 55. It's always been high (like 85). But the last year or so it's dropped considerably.
  • nillapup
    nillapup Posts: 204 Member
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    50-60
  • lyndall5311
    lyndall5311 Posts: 146 Member
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    Im not sure what mine is upon waking up, but if standing still mine is generally 58-62, but have had it as low as 55.
  • rachmass1
    rachmass1 Posts: 470 Member
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    So any ideas what it is supposed to be? I thought it was more typical to be in the 60's or low 70's, not in the 50's.
  • SatchGallamax
    SatchGallamax Posts: 549 Member
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    I swear, I have an unusually high heart rate. I've been working out for the last 2 years. I do BB programs. Most currently, i've been doing turbofire and weight lifting for the past 3 months, 6 days a week. My Resting HR is 73.

    During my entire 60 minute work out (turbofire) my HR was 180+ hitting 204 during a HIIT.

    Crazy.

    I'm like you - my resting is around 65 and when I'm doing cardio (usually running) I feel good at about 183-185.

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