RED HIGH HEELS GROUP (WEEK ONE)
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WOW. I didn't realize how hard it would be to only have one sweet. :noway: I swear the ww ice cream bar was screaming at me by the time I went to bed last night! But I did not give in! *self-five*
Ok. Water I can do! :drinker: :drinker: :drinker:
Definitely need to have a exercise challenge soon. I fell so far off the exercise wagon I might need to chase it to get back on...maybe that will burn some calories. :bigsmile:0 -
How do we get on a team? What is the criteria?0
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Good Morning every one! Just checking in-
for breakfast my office brought in Dunkin Donuts... OMG!!!! :noway: Actually they brought in donuts, cinnamon rolls, kolaches, munchkins, and turn overs... Are you friggin' kidding me!!! :noway: :noway: :noway: :noway: :noway:
I haven't touched one!
One of my co workers knew that I was watching what I ate so she brought me an egg white flatbread sandwich from Dunkin Donuts. (so sweet!) :flowerforyou:
I ate that instead and it was good, and not too bad for me. I opened it up and threw one piece of the flatbread away, so half the carbs there. :happy:
Oh and I had a glass of orange juice, which was good, but totally not worth the calories, carbs, or sugar! What was I thinking?!?
But not a bad start, now its time for some water. Lots of it! :drinker:0 -
My sweet yesterday was reduced fat nilla wafers - just enough to satisfy - I love those things but I don't have them very often. Gotta read back to see what todays challenge is....
Breakfast today was Cream of Wheat with 1/2c skim milk and 4 t of Brown Sugar, coffee and fat free half and half0 -
OK HOPE EVERYONE HAS HAD A AWESOME GUILTFREE DAY!!
FOR THE ONES THAT HAVE REQUESTED TO JOIN TODAY, PLEASE ADD YOUR STATS AS A QUOTE TO THIS POST:bigsmile:
WE ARE GLAD TO HAVE YOU JOIN AND I WILL ADD YOU ALL ON THE POST IN THE MORNING..ON WEEKENDS, I WILL NOT ADD A WEIGHTLOSS POST, ONLY ON WEEKDAYS..WEEKENDS ARE JUST FOR CHECKING IN ETC...IF ANYONE HAS ANY QUESTIONS FEEL FREE TO ASK!!
TOMORROWS MINI CHALLANGE IS TO DRINK ALL 8-8OZ GLASSES OF WATER!!
GOOD LUCK! WE ARE GONNA BE SMOKIN IN OUR NEW HIGH HEELS!!
So today is 64 oz of water - I challenge myself to 80 oz...I think I need more than the 64oz....anyone with me0 -
I have a suggestion for all of you that exercise in the afternoon then have a bunch of calories to eat at night. Have you ever considered just increasing your calories to your goal weight maintanence calories and using exercise to create more of a deficit? That's what I do so it's easier for me to plan my day and I've never had a problem losing weight. Or in the morning you could input the minimum exercise you intend to do so you can even out your eating. I know I can't eat a lot at night or my sleep sucks even more and I feel icky. Just thought I would try to give you a couple of suggestions to help with your dilemma. :flowerforyou:
That's a great idea - I may try that in August....0 -
the water challenge will be a piece of cake for me i can train myself to drink a lot of water if i eat a lot of small meals.
i don't want to write all the food out that i've been eating, so i will just say:
look at my food diary!
if you are interested, you can view it through my profile0 -
Ok I'm shoe shopping already...preparing myself! And I think it's a much healthier obsession than thinking about food
Red ones
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82320002&parentId=cat17170733&masterId=cat14860748&index=0&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733
Love these!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82310041&parentId=cat17170733&masterId=cat14860748&index=5&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733
Love the bow!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod86460015&parentId=cat7040732&masterId=cat6340738&index=1&cmCat=cat000000cat000001cat000009cat000019cat6340738cat7040732
and another red
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod83040099&parentId=cat13030777&masterId=cat13030764&index=29&cmCat=cat000000cat000141cat13030734cat13030764cat13030777
I can't wait to go shopping for real
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo0 -
Morning Girls... sorry i didn't check in yesturday.... :flowerforyou: but i avoided the sweets... :bigsmile:
Water :drinker: I am working on this one... but it is sooo hard for me... has two already... 6 more to go :bigsmile:0 -
Hey everyone,
I was hoping to join, but I see where buffjess is trying to keep it around 20.
You mind if I hang out anyway?
I need good ideas, motivation, and you guys all seem awesome!0 -
Ok I'm shoe shopping already...preparing myself! And I think it's a much healthier obsession than thinking about food
Red ones
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82320002&parentId=cat17170733&masterId=cat14860748&index=0&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733
Love these!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod82310041&parentId=cat17170733&masterId=cat14860748&index=5&cmCat=cat000000cat000001cat000009cat000019cat5890735cat000011cat14860748cat17170733
Love the bow!
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod86460015&parentId=cat7040732&masterId=cat6340738&index=1&cmCat=cat000000cat000001cat000009cat000019cat6340738cat7040732
and another red
http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod83040099&parentId=cat13030777&masterId=cat13030764&index=29&cmCat=cat000000cat000141cat13030734cat13030764cat13030777
I can't wait to go shopping for real
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo
omg, those shoes are RIDICULOUSLY expensive. gorgeous, the red pumps, the last link are hot, but seriously. i would never pay tha tmuch for shoes. i can't even afford my schools enrollment deposit right now which is 450! ahck. i go to steve madden! not NEARLY as pricey but still hot.0 -
OK HOPE EVERYONE HAS HAD A AWESOME GUILTFREE DAY!!
FOR THE ONES THAT HAVE REQUESTED TO JOIN TODAY, PLEASE ADD YOUR STATS AS A QUOTE TO THIS POST:bigsmile:
WE ARE GLAD TO HAVE YOU JOIN AND I WILL ADD YOU ALL ON THE POST IN THE MORNING..ON WEEKENDS, I WILL NOT ADD A WEIGHTLOSS POST, ONLY ON WEEKDAYS..WEEKENDS ARE JUST FOR CHECKING IN ETC...IF ANYONE HAS ANY QUESTIONS FEEL FREE TO ASK!!
TOMORROWS MINI CHALLANGE IS TO DRINK ALL 8-8OZ GLASSES OF WATER!!
GOOD LUCK! WE ARE GONNA BE SMOKIN IN OUR NEW HIGH HEELS!!
So today is 64 oz of water - I challenge myself to 80 oz...I think I need more than the 64oz....anyone with me
I'm with you! I easily drink 64oz while I'm at work, so this will make me drink more when I go home. :happy:
24oz down and 56oz to go....0 -
Morning Girls... sorry i didn't check in yesturday.... :flowerforyou: but i avoided the sweets... :bigsmile:
Water :drinker: I am working on this one... but it is sooo hard for me... has two already... 6 more to go :bigsmile:
hey, make sure you differentiate between water bottles and 8 glasses of water. i for one, didn't do this. i am part of the crazy canucks group and did this challenge last week. i just stopped logging when i realized that there is no way these people could be downing 13 BOTTLES of water!!! so i asked, and they were all drinking exactly the 8oz. which is only half a water bottle.
that is 4 bottles in a day. you can do it. one for breakfast, one for lunch, one for dinner. and one during snacks or pre and post workou. piece of cake!!! oh and if you have cake...one with the cake0 -
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo
I'm thinking I want anther tattoo when I get to a goal weight. Maybe I'll get one of a red shoe... :laugh:0 -
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo
I'm thinking I want anther tattoo when I get to a goal weight. Maybe I'll get one of a red shoe... :laugh:
or a pink shoe! That would actually be pretty neat - it would be a reminder to us of what we've done!0 -
Morning Girls... sorry i didn't check in yesturday.... :flowerforyou: but i avoided the sweets... :bigsmile:
Water :drinker: I am working on this one... but it is sooo hard for me... has two already... 6 more to go :bigsmile:
hey, make sure you differentiate between water bottles and 8 glasses of water. i for one, didn't do this. i am part of the crazy canucks group and did this challenge last week. i just stopped logging when i realized that there is no way these people could be downing 13 BOTTLES of water!!! so i asked, and they were all drinking exactly the 8oz. which is only half a water bottle.
that is 4 bottles in a day. you can do it. one for breakfast, one for lunch, one for dinner. and one during snacks or pre and post workou. piece of cake!!! oh and if you have cake...one with the cake
I bottle or 16.9 oz down for the day!0 -
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo
I'm thinking I want anther tattoo when I get to a goal weight. Maybe I'll get one of a red shoe... :laugh:
or a pink shoe! That would actually be pretty neat - it would be a reminder to us of what we've done!
and to always keep going...0 -
I like the slingback sandal the best - I was HOT PINK/FUSCHIA instead of red....it matches my tattoo
I'm thinking I want anther tattoo when I get to a goal weight. Maybe I'll get one of a red shoe... :laugh:
or a pink shoe! That would actually be pretty neat - it would be a reminder to us of what we've done!
and to always keep going...0 -
Good morning Shoe Divas,
I'm back at work today and so I've had my traditional breakfast.
1 Source Yogourt
1 All-Bran Cinnamon Bar
2 homemade Cinnamon Dolce half sweet skinny latte (which translates to 3 shots of coffee each, half the sugar free syrup Starbucks usually puts in and nonfat milk.
My lunch consists of yet again
1 cup homemade potato salad (1/2 cup is 196 cals)
1 Granny Smith apple
1 Babybel cheese
Drinking water throughout the day will not be an issue I usually drink 2 to 3 litres when at work. Will keep you posted.
Yesterday was a killer, no fruit or yogourt was hard and all cereal including Corn Flakes, Shreddies, Rice Krispies have sugar as the second ingredient. What a lesson in sweets that was for me. Thanks Jess :flowerforyou: I manage to avoid all sugar yesterday.0 -
I've been trying to figure out what kind of tattoo I want to no avail. You ladies have got a GREAT Idea!!! I might be up for that one. I'll have Nadine (NFlinsky) draw one up for me. I know I can find an image for one but to have one designed might be more fun.
HHmmm Red Heels Group - 2009 - xx lbs lost in script or something.... A little more meaningful than just a shoe. You gals are GREAT!0
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