Pictures can really show progress...Show me yours!

_Bob_

I'm getting there

kooldill

NOT DONE YET

Heaviest weight 147
I'm 5'1.5"

Goal Weight 125-115
Current Weight 128.4

I'm being brave posting this right now..I didn't want to post till I thought I saw a difference but I know when you lose weight it comes off all over not just the hips, tummy or flabby parts you dislike

140 - 128



loss: 10.3 lbs in 88 days - average: 0.8 lb per week

`where did u get that last photo what app is that ?

Shelly152

Wow!!!! How did you do it?

yoovie

well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...

heavy weights, deadlifting, cutting WAY down on sugar and salt and eating 9-12 servings of freggies a day!

sashanicole88

Before (Around 230):



After ( Now - Around 180):

LincolnNH

You look amazing. I hope to have before and after photos soon.

trtmom

Everyone looks amazing. Some of you should post how you lost the weight...I'm curious!

mred93

You all look awesome! very inspiring! can not wait until i can post before and after pics

atla_moves

I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!

You now have an AMAZING *kitten*.

TheFitHooker

I took a few photo's last night in some clothes I still have for comparing.

This dress is a formal size 20. As soon as I put it on, it hit the floor. I can wear a size 5/6 jean now.


This top was skin tight the first time I wore it. Now it is very loose.


In my Buffalo wild wing's Jersey from when I worked there, no longer work there.

simatif

Ok here is a ton. Before I post photo's let me go ahead and tell my story..

I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.

My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.

Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.

Time for the photo's, hope you want photo over load, cus this is through the entire process.

250lbs


This is from September to April


My Fat pant's and shorts


My stomach progress


From March to may


February to May


Face changing


My arm change from January to May


My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.

Inspiring! GREAT job!!! You should be SUPER proud of yourself!

atla_moves

May 2011, 181 lbs:




May 2012, 30 lbs (and some hair) lighter:

wabrody

TheFitHooker

See you got it now lol... Great job.

cindiva65

Amazing!!!! Great thread!

fightingweightboston

TundraTed

What the heck:






Before: Around 290lbs
After: Around 205lbs

I am at 199 now.

NanaB2011

You look amazing! Great Job!!!

NanaB2011

WOW! AMAZING!

shay0119

before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!

wow..u look great!