Pictures can really show progress...Show me yours!
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I'm getting there
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NOT DONE YET
Heaviest weight 147
I'm 5'1.5"
Goal Weight 125-115
Current Weight 128.4
I'm being brave posting this right now..I didn't want to post till I thought I saw a difference but I know when you lose weight it comes off all over not just the hips, tummy or flabby parts you dislike
140 - 128
loss: 10.3 lbs in 88 days - average: 0.8 lb per week0 -
Wow!!!! How did you do it?0
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well done! Amazing! how did you get such a flat stomach? I hope to have one like that one day...
heavy weights, deadlifting, cutting WAY down on sugar and salt and eating 9-12 servings of freggies a day!0 -
Before (Around 230):
After ( Now - Around 180):
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You look amazing. I hope to have before and after photos soon.0
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Everyone looks amazing. Some of you should post how you lost the weight...I'm curious!0
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You all look awesome! very inspiring! can not wait until i can post before and after pics0
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I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
You now have an AMAZING *kitten*.0 -
I took a few photo's last night in some clothes I still have for comparing.
This dress is a formal size 20. As soon as I put it on, it hit the floor. I can wear a size 5/6 jean now.
This top was skin tight the first time I wore it. Now it is very loose.
In my Buffalo wild wing's Jersey from when I worked there, no longer work there.
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Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.
Inspiring! GREAT job!!! You should be SUPER proud of yourself!0 -
May 2011, 181 lbs:
May 2012, 30 lbs (and some hair) lighter:
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See you got it now lol... Great job.0 -
Amazing!!!! Great thread!0
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What the heck:
Before: Around 290lbs
After: Around 205lbs
I am at 199 now.0 -
You look amazing! Great Job!!!0
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WOW! AMAZING!0
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
wow..u look great!0
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