What did you have for breakfast today?

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officiallymrswhite
officiallymrswhite Posts: 423 Member
in Food and Nutrition
3/4 cup plain greek yogurt mixed with SF/FF chocolate pudding mix
1 cup cheerios with 1/2 cup lite vanilla soymilk
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Replies

  • mayerel
    mayerel Posts: 254 Member
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    1 egg, scrambled
    1 piece of whole wheat toast
    a few bites of hash browns
  • southernsweetie1978
    southernsweetie1978 Posts: 107 Member
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    Weight Watchers Original Bagel Toasted with 1 TSP Reduced Fat Cream Cheese on it and a cup of coffee with half & half creamer.
  • try2basunbeam
    try2basunbeam Posts: 128
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    2 eggs scrambled, leftover steak, and an orange, and a breve.
  • jmruef
    jmruef Posts: 824 Member
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    Panera spinach artichoke souffle and a cup of fruit salad. Calorie heavy but oh my goodness, how freakin' yummy!
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    I had breakfast twice, coffee both times.
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
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    A slice of fruit cake :/ mmm... not so great! x
  • jdploki70
    jdploki70 Posts: 343
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    English muffin, slice of cheese, and slice of ham. 220 calories
  • perpetuallyfit
    perpetuallyfit Posts: 153 Member
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    3 slices of turkey bacon
    2 mugs coffee
    1 cup Honey nut cheerios with 1/2 cup soy milk
  • Jugie12
    Jugie12 Posts: 282 Member
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    1 cup 100% pure egg whites in 1 cup skim milk with 1 tbs sugar free chocolate syrup! Best protein shake out there!
  • xxx_Pink_Princess_xxx
    xxx_Pink_Princess_xxx Posts: 875 Member
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    2 eggs scrambled, leftover steak, and an orange, and a breve.

    What is a breve? x
  • sherry9300
    sherry9300 Posts: 149 Member
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    Natural peanut butter on whole wheat bread as I'm walking out the door. Banana and almonds once I'm settled at my desk at work.
  • Phrak
    Phrak Posts: 353 Member
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    6 whole eggs, 400g of cooked chicken.
  • MNchick
    MNchick Posts: 371 Member
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    Green Monster smoothie!

    2 cups spinach
    1 sliced banana
    1/4 cup fat free yogurt
    1 cup vanilla almond milk
    ice

    blend and enjoy!
  • cygnetpro
    cygnetpro Posts: 419 Member
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    A slice of honeydew melon, decaf chai tea.
  • cramernh
    cramernh Posts: 3,335 Member
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    Fresh and homemade "Lasagna" made using thinly sliced eggplant instead of pasta noodles. Fresh roasted vegetable layers, a four-cheese layer, lean ground beef layer, homemade marinara...

    Was very filling!
  • kylee_marie
    kylee_marie Posts: 299 Member
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    sparkling water, string cheese and banana...... getting low on groceries!
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    My breakfast will be at noon.
  • MrsORourke
    MrsORourke Posts: 315 Member
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    A 3 Musketeers and beef jerky. *shrug* Not the best choices I've ever made...but it could have been a lot worse. And I know I'll get my workout in today, and I know they fit into my daily calorie allowance. No biggie!
  • drmryder
    drmryder Posts: 181 Member
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    4 egg whites, turkey bacon and low fat mozzarella cheese. Recovery drink before that and sipping coffee now like a mofo to stay awake after the 5 am workout.

    :drinker:
  • jonnyman41
    jonnyman41 Posts: 1,032 Member
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    fat free blueberry yogurt with handful of fresh blueberries, a sliced small banana and two table spoons of oatbran. And a cup ot tea!

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