What did you have for breakfast today?

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  • Smead3369
    Smead3369 Posts: 32
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    Green Monster smoothie!

    2 cups spinach
    1 sliced banana
    1/4 cup fat free yogurt
    1 cup vanilla almond milk
    ice

    blend and enjoy!

    That sounds YUMMY! Thanks for sharing the recipe!
  • misscristie
    misscristie Posts: 643 Member
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    1.5 scrambled eggs with cheese, 3 pieces of bacon and a cup of hot jasmine green tea.
  • Martucha123
    Martucha123 Posts: 1,093 Member
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    I had breakfast twice, coffee both times.

    me too
    but just once
  • lsher001
    lsher001 Posts: 13
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    coffee with no fat creamer and a high fiber cereal bar.
  • emzley
    emzley Posts: 11
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    big bowl of porridge with a cuppa tea..... yum yum in my tum!!
  • lynnsmith312
    lynnsmith312 Posts: 34 Member
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    Coffee. Was too busy for breakfast.
  • lostsanity137
    lostsanity137 Posts: 298 Member
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    4oz cup of Fat Free Cottage Cheese and Coffee with 2 tbsp sugar.

    Probably went a bit overboard on the sugar though. XD
  • kaji13
    kaji13 Posts: 172 Member
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    3/4 cup non-fat plain greek yogurt
    1/2 cup strawberry halves
    1/2 cup blueberries
    1tbsp honey

    16oz black coffee :)
  • gpstrucker
    gpstrucker Posts: 930 Member
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    A bowl of oatmeal with Sweet and Low, dry wheat toast, and water.
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    Sausages eggs and beans !
  • krazykristen123
    krazykristen123 Posts: 103 Member
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    I had one of my smoothies this morning.
    1 cup Dole Frozen mix fruit
    2 scoops Chocolate Peanut Butter - Body Fortress Super Advance Whey Protein.
    Yields to 16oz of yummy goodness :drinker:
    That sounds great! I'm gonna have to try it (:
  • goldhalo
    goldhalo Posts: 6
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    Cheese and Tomato Omelet (1 egg and 1/4 cup egg whites) - Yummy!
    Banana
    2 cups water
  • jiggs31
    jiggs31 Posts: 117
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    A bottle of water, a fruit salad and a portion of belvita breakfast biscuits.
  • CharityEaton
    CharityEaton Posts: 508
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    2 hard boiled egg whites
    black cherry nonfat greek yogurt with a tablespoon of chopped almonds
    strawberry protein powder mxed with water
    1/2 cup fresh strawberries
  • corrinnebrown
    corrinnebrown Posts: 345 Member
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    pineapple bacon chicken sausage (1/2 a link) and 2 eggs scrambled. Oh and the much needed coffee
  • mbts08
    mbts08 Posts: 284 Member
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    1 whole egg
    6 tbls egg white
    1/4 cup summer squash
    1/8 cup green onions
    1/8 red bell pepper
    1 turkey sausage patty
    1 oz goat cheese
    ^^^^all scrambled together (yummy)


    1 slice of ezekiel bread
    1 tbls Polaner strawberry jam
  • mdsjmom98
    mdsjmom98 Posts: 333 Member
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    5 oz of vanilla yogurt with fresh strawberries and granola and a cup of coffee....
  • queezle_sister
    queezle_sister Posts: 33 Member
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    1 egg (fried), fresh from my Buff Orpington (hen), and 1 hard roll. And about 3 cups of black coffee.
  • twinoakbob
    twinoakbob Posts: 177 Member
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    1/2 Serving of Cheerios
    1/2 Serving of Honey Nut Cheerios
    8 oz Skim Milk
    Yoplait Light Yogurt - Strawberry
  • sgarrard01
    sgarrard01 Posts: 213 Member
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    30g Sainsbry's Honey Nut Cornflakes with 150ml Soya Milk
    250ml Sainsbrys Suger Free Summer Fruit Juice

    206cal !

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