3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27

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tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
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Replies

  • Mybabie
    Mybabie Posts: 239
    Options
    Week 6

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Options
    I think this is week 8 lol
    Weekly goal 5500:
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Options
    Weekly Goal: 5000
    Mon: calories burned (how they were burned) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned) 

    Total: 
    Left to go: 
  • lacroyx
    lacroyx Posts: 5,754 Member
    Options
    Hit 6000 last week even though I thought I'd fail with Diablo III being a distraction.....sooo.....

    Weekly Goal: 7000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
    hmmm something I haven't tried before.....OH I KNOW I will attempt to talk to the cute single brunette girl in my Zumba class!





    though likely fail since I'm pretty damn shy :embarassed:
  • MikeyElleMichele
    MikeyElleMichele Posts: 4 Member
    Options
    Weekly Goal: 5600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • CelticHippo
    CelticHippo Posts: 117 Member
    Options
    3rd Week of trying this (though I missed out last week

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 2000
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned) 

    Total: 
    Left to go: 
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    Options
    I'd like to give this a try...

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: I HAVE VIDEOS I'VE NEVER USED. I'LL GO FOR ONE OF THOSE TODAY, SINCE EVERYTHING IS CLOSED HERE BECAUSE OF THE HOLIDAY
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Options
    WEEK 3 for me!!!

    Weekly Goal: 3000 ( upping my goal AGAIN!)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3000

    Bonus:
  • sb684
    sb684 Posts: 12 Member
    Options
    Ok, Week 1:

    Weekly Goal: 2000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:

    Left to go: 2000
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 6

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • TinaHumphries
    TinaHumphries Posts: 130 Member
    Options
    Week 2 for Me :)

    Weekly Goal: 3500
    Mon: 410 (22 mins Zumba, 20 Mins 30DS Level 1, day 3)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 410
    Left to go: 3090

    Bonus Challenge: Started 30DS on Saturday - does that count????
  • gr8pillock
    gr8pillock Posts: 374 Member
    Options
    I DO love a good challenge! :)

    Week Numero Uno!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • mommymegz
    mommymegz Posts: 33 Member
    Options
    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Options
    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • WendySue75
    WendySue75 Posts: 98 Member
    Options
    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
  • reallyregina
    reallyregina Posts: 62 Member
    Options
    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lesita75
    lesita75 Posts: 379 Member
    Options
    I'll give it a go. I do love a good challenge. Now I have a reason to close my office door and do some pushbacks away from the computer!! :wink:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Doomfrog
    Doomfrog Posts: 79
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • clehman71
    clehman71 Posts: 139 Member
    Options
    I'm in!

    Week 1
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500

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