3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27

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  • MikeyElleMichele
    MikeyElleMichele Posts: 4 Member
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    Weekly Goal: 5600

    Mon: calories burned 1073 (1 hour body pump - 50 minute jumprope)
    Tues: calories burned: 0


    Total: 1073
    Left to go: 4527
  • mommymegz
    mommymegz Posts: 33 Member
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    This is my first week for this challange!!!!

    Weekly Goal: 3500
    Mon: calories burned: 512 Calories Jogging/Walking
    Tues: calories burned: 0
    Wed: calories burned:
    Thur: calories burned :
    Fri: calories burned:
    Sat: calories burned :
    Sun: calories burned:

    Total: 512
    left to burn: 2,988
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
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    Week 12 for me here!

    Measuring using my HRM.

    Goal this week: 4200 (again)

    Monday: rest
    Tuesday: 570 (TurboFire)

    Total: 570
    Left to go: 3630
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Noticed last weeks to late to join but did put in 3832 last week
    Week 1 Goal: 3,800 Total: 4,021
    Week 2 Goal 3,500 + new exercise (Zumba)

    Mon: 744 cal - Zumba (done and lived) Walking, Mumy kicks, Jogging, Boxing jabs, Core, UB, LB Cardio
    Tues: 407 cal - walking, mummy kicks, jogging, boxing jabs, UB, LB Core
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:


    Sorry forgot I was on this. But I always do the same basic exercises, walking, strength, cardio
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    Week 3 for me!


    Weekly Goal: 3000
    Mon: 812 ( Strength training, Turbo Jams)
    Tues: 0....meh....
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 812
    TO GO: 2188
  • MikeyElleMichele
    MikeyElleMichele Posts: 4 Member
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    Weekly Goal: 5600

    Mon: calories burned 1073 (1 hour body pump - 50 minute jumprope)
    Tue: calories burned: 0
    Wed: calories burned 1073 (1 hour body pump - 50 minute jumprope)


    Total: 2146
    Left to go: 3454
  • Mybabie
    Mybabie Posts: 239
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    Week 6

    Weekly Goal: 3500
    Mon: calories burned (224 Gardening/ Walking)
    Tues: calories burned (207 Walking)
    Wed: calories burned (463 Walking/ Circuit training)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 894
    Left to go:2606

    Still might add more today. :)
  • CelticHippo
    CelticHippo Posts: 117 Member
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    Week 3

    Weekly Goal: 2000
    Mon: 536 calories burned (1 Hours split between Recline Bike, Cross Trainer and Treadmill)
    Tues: 537 calories burned (1 Hours split between Recline Bike, Cross Trainer and Treadmill)
    Wed: 526 calories burned (1 Hours split between Recline Bike, Cross Trainer and Treadmill)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1599
    Left to go: 401
  • lauren128m
    lauren128m Posts: 75
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    Week 3

    Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week!

    Weekly Goal: 4429
    Mon: 0
    Tues: 844 (30DS, running outside)
    Wed: 883 (30DS, running with dog)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1727
    Left to go: 2702
  • Jesstruhan
    Jesstruhan Posts: 331 Member
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    WEEK 2
    Weekly Goal: 3500
    Mon: 520 (Elliptical/ weights)
    Tues: 700 (Elliptical/ Stationary Bike/ Stairclimber
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1220
    Left to go: 2280
  • MrzBlessedLady
    MrzBlessedLady Posts: 171 Member
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    Week 1
    Weekly Goal: 3600
    Mon: 432 calories burned - walking at park for 52 mins
    Tues: 769 calories burned - HIIT workout for Abs & Obliques, HIIT workout total body by FitnessBlender.com - 44min
    Wed: 882 calories burned- FitnessBlender-100 Rep Workout & TaeBo Circuit II - 45 mins
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2083
    Left to go: 1517
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 6000 w/HRM

    Mon: 1103 burned (elleptical, situps, planks, weights/arms) + 526 burned (elleptical)
    Tues: 1603 burned (elletical, situps, planks, weights/legs)
    Wed: 700 burned (elleptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3932
    Left to go: 2068

    *my new bonus challenge is to do planks everyday and increase my time everyday*
  • Mybabie
    Mybabie Posts: 239
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    Week 6

    Weekly Goal: 3500
    Mon: calories burned (224 Gardening/ Walking)
    Tues: calories burned (207 Walking)
    Wed: calories burned (675 Walking/ Circuit training/ Treadmill)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1106
    Left to go:2394
  • Mybabie
    Mybabie Posts: 239
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    Week 6

    Weekly Goal: 3500
    Mon: calories burned (224 Gardening/ Walking)
    Tues: calories burned (207 Walking)
    Wed: calories burned (675 Walking/ Circuit training/ Treadmill)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1106
    Left to go:2394
  • xrayeminence
    xrayeminence Posts: 12 Member
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    Weekly Goal: 3500
    Mon: 800: 350 (30 min free weights) 450 (26min Elliptical: Precor)
    Tues: 1000 (57min Elliptical: Precor)
    Wed: 506 (33 min Elliptical: Precor)

    Total: 2306
    To go:1194
  • aablacknell
    aablacknell Posts: 856 Member
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    Week #4 Let's Get It Moving. I am going to up my burn this week to 5000!!!!

    Weekly Goal 5000
    Mon: 618 calories burned (C25K)
    Tues: 482 calories burned (Spin & back circuit)
    Wed: 1852 calories burned (C25K, arm circuit, Ellipitcal & Zumba)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2952
    Left to go: 2048

    Bonus Challenge: I am not sure what I am going to do this week.
  • clehman71
    clehman71 Posts: 139 Member
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    Is everybody loving this!? I am!

    Week 1
    Weekly Goal: 3500
    Mon: calories burned 370 walking
    Tues: calories burned a whopping 1052 calories with cycling and walking
    Wed: calories burned 427 walking/hiking
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1479
    Left to go: 1651 to go
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 6000 w/HRM

    Mon: 1103 burned (elleptical, situps, planks, weights/arms) + 526 burned (elleptical)
    Tues: 1603 burned (elletical, situps, planks, weights/legs)
    Wed: 700 burned (elleptical) + 606 burned (elleptical, planks)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 4538
    Left to go: 1462

    *my new bonus challenge is to do planks everyday and increase my time everyday*
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 32
    Weekly Goal: 4,000

    Mon: 539 (Elliptical, Calisthenics, Walking)
    Tues: 672 (Elliptical, Walking, Insanity Cardio Power & Resistance)
    Weds: 613 (Elliptical, Walking, CLX Push Circuit 3)

    Total: 1,824
    Left to go: 2,176

    Bonus Challenge: Had a new Insanity workout this week - and Shaun T tried to KILL me!
  • rockies76
    rockies76 Posts: 2
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    Weekly Goal: 6000 w/HRM
    Target: 7500 calories
    Mon: 980 calories burned (running, elliptical, weights, crunches)
    Tues: 1540 calories burned (walking, hiking, elliptical, weights, crunches)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2520
    Left to go: 4980

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