OVER 200 CLUB PUMP IT UP (OPEN GROUP) WEEK 12

trikstar

Yesterday:
Calories were perfect.
Water - I got all 8 in yesterday! YAY!
Proud that I did my exercise, even though I wanted to just be mopey and go to bed.

trikstar

Oh yeah! And I had to pull out my new belt. My pants were getting difficult to keep up.
Then I found out when I got to work I missed a loop. :embarassed: and had to re-do it.

laurajoyk

Well sadly as soon as I got home I had to help my sister in law go through stuff for a garage sale :grumble: so I spent 2 hours doing that and lugging stuff out to the garbage, so I guess that was kind of a work out. LOL Tonight will be the same. I'm going to have to make an effort to get up earlier and work out then, cause otherwise my family tends to screw up my schedule. I just moved home to live with and take care of my grandma and the rest of my family lives on the same street, so if I don't do it early it won't get done now :grumble: oh well.

The good news is I have gone from 222.5 lbs on the 1st to 215.0 lbs YAY so thats good.

Hopefully I can get my lunges, squats, and pushups in tonight at least.

jamiesgotagun

Oh yeah! And I had to pull out my new belt. My pants were getting difficult to keep up.
Then I found out when I got to work I missed a loop. :embarassed: and had to re-do it.

Woohoo, thats awesome, you know you are doing it when your cloths to fit!!!!

jamiesgotagun

Well sadly as soon as I got home I had to help my sister in law go through stuff for a garage sale :grumble: so I spent 2 hours doing that and lugging stuff out to the garbage, so I guess that was kind of a work out. LOL Tonight will be the same. I'm going to have to make an effort to get up earlier and work out then, cause otherwise my family tends to screw up my schedule. I just moved home to live with and take care of my grandma and the rest of my family lives on the same street, so if I don't do it early it won't get done now :grumble: oh well.

The good news is I have gone from 222.5 lbs on the 1st to 215.0 lbs YAY so thats good.

Hopefully I can get my lunges, squats, and pushups in tonight at least.

At least you are up and moving around, you are probably burning more calories than you would think moving stuff around. Way to go on the weight loss from the 1st, thats awesome!!!!

laurajoyk

At least you are up and moving around, you are probably burning more calories than you would think moving stuff around. Way to go on the weight loss from the 1st, thats awesome!!!!

Thank you!!

lstpaul

Yesterday:
Calories: Went over .. by a bag of potato chips
Water: got it all in
Proud: exercised hard all week ... and I lost that 1.5 pounds that I gained last week! :happy: Yeah!

Forgot again to do my extra exercises last night :grumble: ... I'll do them this morning:
24 lunges
24 squats
24 pushups
100 crunches

243.6 last week
242 today
down 1.6 lbs for a percentage of 0.65% :happy:

Momma2four

Hi girls, I haven't been around for a couple of days, but I weighed in today. and I lost 1.2 pounds, so yay I used the mens calcualtor and I am down .45%, so basically I am down a little less the half a percentage. That sounds not so great. but at least I am down.

trikstar

Yesterday:
Calories - right on target.
Water - 7 glasses. Not great, but better than the 2 I would normally drink.
Exercise - fail. While I have gotten the moron out of my life, I'm still crying over the loss. I'll get better. It's just still really new.


Weigh in: 220, for a 3 lb. loss.
Which is 1.34% if I did that right. (Starting at 223 for my last weigh in)

jamiesgotagun

yesterday
Calories - went over by 200
Water - got it all in
Proud - even though I couldn't get the workout in I took the kids for a 30 min walk, my husband is a firefighter so there are some nights when I am alone and it is a little harder finding the time to get a full workout in.

Loss for today is only 1lb (246-245), that is .41% for me, at least it is in the right direction!!

Great job on all of the weight loss for the week, Trikstar, great job on the 3lbs!!!!

jennbarrette

Weight in -

last week - 263.9
this week - 261.5
lost - 2.4 pounds or .9%

trikstar

Thanks, ready2bff. It's been rough. I'm an emotional eater, and I'm having to fight hard not to go out or order a whole pizza to be delivered to myself. :ohwell:

Congrats everyone on the progress! :drinker:

laurajoyk

Well I am down 7 lbs since the last week. I think thst 3.1% but I'm not sure.

Starting weight 222.5 lbs
Current weight 215.5 lbs
Total Lost 7 lbs

andreasoulcastle

Went way over my cals yesterday (had margs), didn't drink enough water..but proud that I did my challenge exercises.

weigh in- 2 pound loss
0.84033 % is what the calculator said

Edjsmom

Hello All,

I'm new to MFP and I am 234.5 lbs, married, with 1 child ...so I think I should join you guys to give and receive motivation and support. I re-started my weight loss journey 8/4/09 and currently doing Slim in Six. I LOVE this program, I've done it before and it works wonders! Unfortunately, right now I am the the heaviest I've ever been, so I have a lot of work to do and need a lot of support to do it!!!!!

So, I will report next Friday!

Have a great weekend everyone and CONGRATULATIONS to all who reported losses today! :flowerforyou:

lstpaul

welcome Edjsmom! :flowerforyou:

Momma2four

♥Wow girls everyone has done so good this week, but our biggest loser is laurajoyw , who lost 3.1% great job laurajoyw, tell us our new challenge. Good luck girls let's see who our biggest loser is next friday.


♥Welcome Edjsmom, we weigh in on fridays, we have set a cardio goal(minutes per week) and we add minutes to it each week. On friday the person with the biggest weight loss percentage chooses our next weeks physical challenge.

andreasoulcastle

congrats laurajoyw!! You go girl!

awestfall

I have lost anoher pound so I am going in the right direction again.So I am back in the game!!! YAY!!!!

jennbarrette

Great job this week everyone! Hears to another great week of losing :drinker:

Do you ever have one of those moments, where you realize WOW I am really doing this! That is how I feel right now, I am super proud of myself, and can't wait to see the real me under all this extra weight.

andreasoulcastle

Great job this week everyone! Hears to another great week of losing :drinker:

Do you ever have one of those moments, where you realize WOW I am really doing this! That is how I feel right now, I am super proud of myself, and can't wait to see the real me under all this extra weight.

Totally, I never exercised growing up...so I always thought losing weight was impossible, and that it must be extremely hard...I am still in shock that I am doing it!!!

Momma2four

I have lost anoher pound so I am going in the right direction again.So I am back in the game!!! YAY!!!!

I knew you could do this!!!!!! YAY you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Momma2four

Well I am down 7 lbs since the last week. I think thst 3.1% but I'm not sure.

Starting weight 222.5 lbs
Current weight 215.5 lbs
Total Lost 7 lbs

Hey Girl, we are so proud of you. Great Job!! We are excited to find out what challenge you are going to give us for the week.

Momma2four

Great job this week everyone! Hears to another great week of losing :drinker:

Do you ever have one of those moments, where you realize WOW I am really doing this! That is how I feel right now, I am super proud of myself, and can't wait to see the real me under all this extra weight.

Jenn, you are doing so good. 50 pounds that is huge. My 7 year old weighs 52 pounds, you have just dropped her off your body. I can't wait until I hit 50. I am really proud of you and your dedication to this journey.

awestfall

Great Job everyone!!!:flowerforyou:

lstpaul

Yesterday
Calories: went over
Water: not quite enough :grumble:
Proud: did go over my exercise minutes for the week and upped to 375 this week

:ohwell: didn't do my extra challenge squats/pushups/crunches/lunges

jamiesgotagun

Sorry for missing out all weekend, my home computer is still not working, hopefully will find some time to take and get it fixed.

Calories: Food for the weekend was not good, but not horrible
Water: for the weekend was ok, probably about 3/4 what I should.
Proud: Even though food wasn't good, I did really good about the choices I made

I think I might have made up for the extra calories because Saturday I cleaned my house for like 5.5 hours, boy am I sore today.

Hope everyone had a wonderful weekend!!!!

trikstar

I was good on my calories Friday, Sat, and Sun.
My water stayed around 6-7 glasses. Not good, but not as bad as I could have done.
I got some exercise in Saturday and Sunday. It was only walking, but better than nothing.

My step-mom and sister went shopping with me and I bought some cute new tops. They were smaller in size than we all expected, so that was a good feeling.

EDIT: Introduced my sister to the site. She was sad that I was in smaller sizes than her, yet she's about a foot shorter than me.

Momma2four

Everyone is doing so well.

♦How exciting trikstar, you go girl

♦ready2bff hope you get your computer fixed soon

♦lspaul, good job on going over the exercise minutes, keep that up

Momma2four

Hey trikstar, if our biggest loser doesn't post a challenge for us by tomorrow I think you should because you came in second on friday. So If you do not see her post our challenge by tomorrow morning, please feel free to step in. :flowerforyou: