Something everyday in June
Replies
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:Something everyday in June
JUNE 1 - TREADMILL 5 MILES
JUNE 2 - TREADMILL 2 MILES
JUNE 3 - TREADMILL 7 MILES
JUNE 4 - RUNNING / TREADMILL 7 MILES
JUNE 5 - TREADMILL 2 MILES
JUNE 6 - TREADMILL 8 MILES
JUNE 7 -
JUNE 8 -
JUNE 9 -
JUNE 10 -
JUNE 11-
JUNE 12-
JUNE 13 -
JUNE 14 -
JUNE 15 -
JUNE 16 -
JUNE 17 -
JUNE 18 -
JUNE 19 -
JUNE 20 -
JUNE 21
JUNE 22
JUNE 23
JUNE 24
JUNE 25
JUNE 26
JUNE 27
JUNE 28
JUNE 29
JUNE 30
TOTAL = 31 MILES0 -
First post ever: I am going to try to do this even though I'm a little late to the party! starting tomorrow (well today now its 1:11am) I imagine that the exercises I do will be quite short and sweet to begin with as I am extremely unfit and pathetically achey and body woe-ey. However I'm going to give it a go!
3rd June - walking 2hrs
4th June - walking 40mins - Thanks for the encouragement!
5th June - C25K w1d1 - in the rain!
6th June - walking 30mins0 -
June 6- 3 mile walk and 25 mins of the Jiggle Free Abs0
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I'm down for it!
June 1st Treadmill 30mins weights 45 mins
June 2nd Zumba 1hr Treadmill 30 mins
June 3rd Group workout 1hr Treadmill 30 mins
June 4th Treadmill 30mins
June 5th Treadmill 30mins weights 30mins0 -
:bigsmile: :bigsmile: :bigsmile: :bigsmile:
June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard bigsmile bigsmile bigsmile
June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard 4-
June 4---3 hours walking dogs
June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
June 6---walking dogs---line dance class----two long walks----working in the garden
:bigsmile: :bigsmile: every day---3 planks, 100 lunges0 -
I'm in!0
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June 1 - 45 minute run
June 2 - 50 minutes pool, 20 minutes bowling - My arm is sore. I need to stretch.
June 3 - 30 minutes tennis with Mr. Clover.
June 4 - 45 minute run, 20 minutes bowling
June 5 - 30 minutes swimming laps, walk the dog
June 6 - 20 minutes step workout
Everyday 100 squats0 -
June 5
Walked 57.33 minutes0 -
Bump0
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:Something everyday in June
JUNE 1 - TREADMILL 5 MILES
JUNE 2 - TREADMILL 2 MILES
JUNE 3 - TREADMILL 7 MILES
JUNE 4 - RUNNING / TREADMILL 7 MILES
JUNE 5 - TREADMILL 2 MILES
JUNE 6 - TREADMILL 8 MILES
JUNE 7 - TREADMILL 5 MILES
JUNE 8 -
JUNE 9 -
JUNE 10 -
JUNE 11-
JUNE 12-
JUNE 13 -
JUNE 14 -
JUNE 15 -
JUNE 16 -
JUNE 17 -
JUNE 18 -
JUNE 19 -
JUNE 20 -
JUNE 21
JUNE 22
JUNE 23
JUNE 24
JUNE 25
JUNE 26
JUNE 27
JUNE 28
JUNE 29
JUNE 30
TOTAL = 36 MILES0 -
June 1 Bike 37 mins ✓
June 2 Bike 37 mins ✓
June 3 Dog walk 50 mins ✓✓
June 4 Bike 45 mins ✓
June 5 Planting and watering garden 120+ mins
June 6 Clean up / yard work 90 mins+ ✓
June 7th Irrigating 105 mins
✓ Everyday watering yard and garden at least 20 mins
Loads or yard work to do but I love it!0 -
GOOD going EVERYBODY :flowerforyou:0
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No repeats in a week!
6/1 - Biking - 60 min
6/2 - Treadmill - 30 min
6/3 - Walking dog - 60 min
6/4 - Jogging/running - 16 miin
6/5 - Yoga - 10 min
6/6 - Golf-Driving range - 20 min0 -
June 1 - 45 minute run
June 2 - 50 minutes pool, 20 minutes bowling - My arm is sore. I need to stretch.
June 3 - 30 minutes tennis with Mr. Clover.
June 4 - 45 minute run, 20 minutes bowling
June 5 - 30 minutes swimming laps, walk the dog
June 6 - 20 minutes step workout
June 7 - 40 minute run at the track
Everyday 100 squats0 -
No repeats in a week!
6/6 - Golf-Driving range - 20 min
Oh - driving range sounds fun!0 -
June 1 30 DS level 2 day 1
June 2 C25K week 2 day 1, walking 4.49 miles
June 3 30 DS level 2 day 2, cycling approx 1 hour -cycling lesson for 2 hrs so reckon about an hour was on bike
June 4 C25K week 2 day 2, walking 1.3 miles, 30DS level 2 day 3
June 5 C25K week 2 day 3, walking 4.56 miles, 30DS level 2 day 4
June 6 30DS level 2 day 4 - back at work so not as much time
June 7 30DS level 2 day 5, walking 1.71 miles @3.5 mph0 -
I'm late posting, I'm sorry. But I'm in!
June 1st: Rest day
June 2nd: 2 hour walk, 1 hour playing and walking(while holding) with my nephew (who weighs 20lbs)
June 3rd: 27 minutes 30DS
June 4th: 27 minutes 30DS, 30 min walk
June 5th: 40 min walk
June 6th: 27 min 30DS, 32 min yoga
June 7th: 27 min 30DS, 32 min yoga, walk later tonight0 -
June 1 - Treadmill 30 mins weights 35 min
June 2 - Bike 45 mins
June 3 - Walk 60 mins
June 4 - Bike 30 mins weights 35 min
June 5 - Bike 35 mins weights 25 min
June 6 - Bike 50 mins
June 7 - Treadmill 30 mins weights 35 min0 -
June 1 - Treadmill 30 mins weights 35 min
June 2 - Bike 45 mins
June 3 - Walk 60 mins
June 4 - Bike 30 mins weights 35 min
June 5 - Bike 35 mins weights 25 min
June 6 - Bike 50 mins
June 7 - Treadmill 30 mins weights 35 min (forgot mow lawn 10 mins (a small one!)0 -
No repeats in a week!
6/6 - Golf-Driving range - 20 min
Oh - driving range sounds fun!
It was but I struggled to finish the entire bucket of balls.0 -
June 6 73 mins on treadmill and 20 mins of weight lifting.
June 7 25 mins weights and 60 mins walk0 -
June 6- 80 mins cleaning in classroom and 3 mile walk at 4.0 pace0
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:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard
June 2--50 minutes walking dogs----all day line dance workshop (8AM-10PM)
June 3--60 minute morning walk--60 minute walk with dogs---two hours working in the yard 4-
June 4---3 hours walking dogs
June 5--3 hours walking dogs---an hour in the garden----an hour of weight training
June 6---walking dogs---line dance class----two long walks----working in the garden
June 7--walking dogs---line dance class---weight training----working in the garden
:bigsmile: every day===at least one timed plank and 100 lunges
:flowerforyou: I am retired so I have a lot more time to be active than people who go to work every day
with my frisky poodles, there is no such thing as a rest day for me :laugh:0 -
I'm down for it!
June 1st Treadmill 30mins weights 45 mins
June 2nd Zumba 1hr Treadmill 30 mins
June 3rd Group workout 1hr Treadmill 30 mins
June 4th Treadmill 30mins
June 5th Treadmill 30mins weights 30mins
June 6th Walking 50mins0 -
June 7th- 38 mins of walking0
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June 7th - no big workout!
Light stretching!
Cause it qualifies as "something"!!0 -
No repeats in a week!
6/1 - Biking - 60 min
6/2 - Treadmill - 30 min
6/3 - Walking dog - 60 min
6/4 - Jump Rope - 10 min
6/5 - Jogging/running - 16 miin
6/6 - Yoga - 10 min
6/7 - Golf-Driving range - 20 min
Missed logging my day with jump rope here it seems. Corrected first week above. I made one week with no repeats!0 -
June 7 ..... 20 minutes walking @ 2.5 mph0
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June 6 73 mins on treadmill and 20 mins of weight lifting.
June 7 25 mins weights and 60 mins walk
JUNE 8 60 mins treadmill, 20 mins weight lifting0 -
:Something everyday in June
JUNE 1 - TREADMILL 5 MILES
JUNE 2 - TREADMILL 2 MILES
JUNE 3 - TREADMILL 7 MILES
JUNE 4 - RUNNING / TREADMILL 7 MILES
JUNE 5 - TREADMILL 2 MILES
JUNE 6 - TREADMILL 8 MILES
JUNE 7 - TREADMILL 5 MILES
JUNE 8 - TREADMILL 5 MILES
JUNE 9 -
JUNE 10 -
JUNE 11-
JUNE 12-
JUNE 13 -
JUNE 14 -
JUNE 15 -
JUNE 16 -
JUNE 17 -
JUNE 18 -
JUNE 19 -
JUNE 20 -
JUNE 21
JUNE 22
JUNE 23
JUNE 24
JUNE 25
JUNE 26
JUNE 27
JUNE 28
JUNE 29
JUNE 30
TOTAL = 41 MILES0
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