30 Day Shred - June!
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Well I had to give up the mountain climbinb moves..causing excruciating pain in my neck and upper back. Obviously I am doing something wrong or maybe it just is too hard for my body. Anyway replaced it with butt kicks and running on the spot. 4 days left and then will take pics hopefully and weigh in again.......0
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Day 8 of level 3 done, only 2 more days to go!!0
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I am interested to see everyone's results!! I have one more day of level 2 left.0
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Two more days of level 3 to go!!! Happy dance :happy:0
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One day left yahoooooo!!!!0
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I should have done day 9 today but had a horrible drive home from work and just not feeling in the mood! Will finish tomorrow and Saturday now!!0
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Day 9 of level 3 done. Last day tomorrow!!0
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Got the flu! Last day of level 1 was passed in for some sleep and plenty of fluids! When I am on the mend again, level 2 here I come!0
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All done!!!!!!!!!! Took longer than 30 days but I stuck to it and finished. Such a good feeling. Hope to get some measurements, maybe some pics soon.0
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Started level 3. That was tough! 9 more days to go.0
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My last day of this today and here are my results -
Left thigh, was 26 inches now 25 inches
Right thigh, was 26 inches now 25 inches
Hips, was 48 inches, now 46 inches
Waist, was 38 inches, now 35 inches
Bust, was 44 inches and still 44 inches!!
Right arm, was 14.5 inches, now 13.5 inches
Left arm, was 14.5 inches, now 13.5 inches
Weight, was 196lbs, now 189lbs
So overall I've lost 7lbs and 9 inches since 3rd June which is pretty good!0 -
My last day of this today and here are my results -
Left thigh, was 26 inches now 25 inches
Right thigh, was 26 inches now 25 inches
Hips, was 48 inches, now 46 inches
Waist, was 38 inches, now 35 inches
Bust, was 44 inches and still 44 inches!!
Right arm, was 14.5 inches, now 13.5 inches
Left arm, was 14.5 inches, now 13.5 inches
Weight, was 196lbs, now 189lbs
So overall I've lost 7lbs and 9 inches since 3rd June which is pretty good!
Fabulous work there! And you kept your boobs too!
Are you going to go on to another Jillian Micheals dvd now?
I fancy ripped in 30 after 30DS0 -
Yeah quite pleased my boobs haven't shrunk but I was hoping they might get a bit smaller!
I'm going to do JM's kickboxing fastfix next. Will see how that goes!0 -
I went for a marathon today and did 1 2 and 3. Not feeling sore at the moment but I think I might wake up aching!0
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I can't do the rock stars at all hardly. Definitely an anita move. Anyone else struggle with these?0
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