5 things you can do now...

toysbigkid

I can walk without feeling like I'm going to die (I have asthma too)
I can ride my bike all over the place and never get winded from riding it.
I don't make excuses no more for doing something that needs to be done because I'd get winded..
I see muscle tone that I earned from all the working out I have done. An accomplishment in itself.
I look in the mirror and I love what I am seeing (best of all)
I brought myself back to a wonderful place I belonged all the time.

BosLady1

Love this... I don't have 5, but once I get more... if this is still around I will add more.

1. I can now see that being a calorie counting "freak" is a good thing lol. Today I have passed a mini mile stone..I have lost my first 15 pounds on my journey... :bigsmile: Which I didn't think would be possible, but now realize it is.. and so many more to come!

So I guess my 1 thing I can do now... is believe I can do this!

7bel0

in love with this thread!

1) Wrap a towel (NORMAL sized towel) around me. And tuck it! So great to be able to carry things a towel since your hands aren't holding that towel up anymore!
2) I can cross my legs
3) Wore a skirt for the first time in 5 years this past weekend
4) I have kneecaps, collar bones, and ankles. Holy wow! Never thought I'd see these things again.
5) Go into public without wanting to cover up from neck to toes.