June Drink More Water Challenge

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  • mkcmurphy
    mkcmurphy Posts: 437 Member
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    6/2 = 3
    6/3 = 5
  • PSGPolly
    PSGPolly Posts: 868 Member
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    Daily goal is 8

    6/1 - 6
    6/2 - 4
    6/3- 6

    Not managing to make it yet
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    Thank you, thank you, Dancingj2 for starting the water challenge this month for me! Done with my brother's wedding -- a great success! -- and back to business. :smile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Thank you, thank you, Dancingj2 for starting the water challenge this month for me! Done with my brother's wedding -- a great success! -- and back to business. :smile:

    Great to hear!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal is 8
    Average 9.0

    6/1 - 12
    6/2 - 8
    6/3 - 7
  • chatter27
    chatter27 Posts: 121
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    I am in :), hopefully I will do better this time around.

    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    I am in :), hopefully I will do better this time around.

    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses

    You made 8 way earlier this month. Congrats!
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
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    This is a group I definitely need to join. How do I do that other than posting right now? When I drink, I drink pure water, I just don't drink enough of it. Thanks for any encouragement in advance.
  • AlabasterJar68
    AlabasterJar68 Posts: 121
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    I have had one glass of water and on my second glass.
  • longislander19
    longislander19 Posts: 1
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    Thanks for the reminder...I don't drink much period.

    06/1= 4 16 oz of lemon water, 16 oz of green tea
    06/2= 4 16 oz of lemon water
    06/3= 6 32 oz of lemon water
  • PSGPolly
    PSGPolly Posts: 868 Member
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    Daily goal is 8

    6/1 - 6
    6/2 - 4
    6/3- 6
    6/4- 8

    Got there at last! It's winter and I find it easy to forgot but today was a public holiday and I went on a hike and got through 6 glasses worth while out :bigsmile:
  • marymickaela
    marymickaela Posts: 190 Member
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    Just saw the thread. I'm in for the challenge. Starting today it's 8 glasses a day. Thanks!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    This is a group I definitely need to join. How do I do that other than posting right now? When I drink, I drink pure water, I just don't drink enough of it. Thanks for any encouragement in advance.

    Posting here is all you need to do to join. You find us again by looking on community, Message Boards, My Topics
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
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    Didn't find the challenge until 6/4 and my goal is 2 liter a day of pure clear water.

    6/4 yes
  • RdOvt
    RdOvt Posts: 5 Member
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    QUOTE:

    I would suggest starting out slow and working your way up to 8 glasses. I've pushed water before, and it made me sick. That way your bladder will get used to the slowly increasing water amount.
    ____________________________________________________________________________________________________

    ^ Surely this tells you that you don't need to drink so much!



    I'm not sure this is true. I can always tell when I haven't had enough water. Low energy, foggy mind, I have more cravings and at my worst, sore muscles. When I start to pick the water back up I always have to pee a lot! Very quickly I feel much better, I drop any weight my body has held onto in dehydration, and my body not only adjusts to the water but craves it. It's just my personal experience, but I don't agree that if you pee a lot when you drink water that it always means you are properly hydrated.
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    Didn't find the challenge until 6/4 and my goal is 2 liter a day of pure clear water.

    6/4 yes

    Welcome aboard!
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    I am in :), hopefully I will do better this time around.

    6/1: 3 glasses
    6/2: 4 glasses
    6/3: 8 glasses

    Great job getting the 8 in yesterday!
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    Just saw the thread. I'm in for the challenge. Starting today it's 8 glasses a day. Thanks!

    Welcome...glad to have you!
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    6/4 -- 3 glasses. Not a good start to my month, but ever onward!
  • mkcmurphy
    mkcmurphy Posts: 437 Member
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    6/2 = 3
    6/3 = 5
    6/4 = 3

    Funny that now that I am drinking water on purpose, my body wants more. I never used to drink it at all!

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