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June Drink More Water Challenge
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Hey All!
Here's the link to the July Drink More Water challenge! :drinker:
http://www.myfitnesspal.com/topics/show/650089-july-drink-more-water-challenge0 -
6/4 -- 3 glasses. Not a good start to my month, but ever onward!
6/5 -- 8 glasses (thanks to good ol' flavored water)
6/6 -- 6 glasses
6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
6/8 -- 7 glasses
6/9 -- 4 glasses (I think...forgot to record yesterday).
6/10 -- 7 glasses
6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
6/12 -- only 4 glasses today
6/13 -- 6 glasses
6/14 -- 7 glasses
6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
6/16 -- 4 glasses
6/17 -- 2 glasses
6/18 -- 7 glasses
6/19 -- 7 glasses again
6/20 -- 10 glasses
6/21 -- 9 glasses
6/22 -- 4 glasses (no exercise today so wasn't mindful to push the water that much)
6/23 -- 4 glasses again
6/24 -- 4 glasses (hmmm, I see a pattern here)
6/25 -- 5 glasses
6/26 -- 5 glasses
6/27 -- 9 glasses
6/28 -- 7 glasses0 -
Daily goal is 8
Average 6.9
6/1 - 12
6/2 - 8
6/3 - 7
6/4 - 8
6/5 - 7
6/6 - 8
6/7 - 6
6/8 - 4
6/9 - 5
6/10 - 7
6/11 - 6
6/12 - 6
6/13 - 6
6/14 - 5
6/15 - 4
6/16 - 10
6/17 - 3
6/18 - 7
6/19 - 6
6/20 - 6
6/21 - 8
6/22 - 8
6/23 - 8
6/24 - 5
6/25 - 7
6/26 - 9
6/27 - 6
6/28 - 100 -
6/4 -- 3 glasses. Not a good start to my month, but ever onward!
6/5 -- 8 glasses (thanks to good ol' flavored water)
6/6 -- 6 glasses
6/7 -- 9 glasses (2 of which were plain water, as I ran out of my flavored water during my bike ride and needed to fill up because I was sooo thirsty).
6/8 -- 7 glasses
6/9 -- 4 glasses (I think...forgot to record yesterday).
6/10 -- 7 glasses
6/11 -- only 3 glasses today. Not active and stayed in the air-conditioning.
6/12 -- only 4 glasses today
6/13 -- 6 glasses
6/14 -- 7 glasses
6/15 -- only 2 glasses today -- not thirsty and didn't have my flavored water to help me.
6/16 -- 4 glasses
6/17 -- 2 glasses
6/18 -- 7 glasses
6/19 -- 7 glasses again
6/20 -- 10 glasses
6/21 -- 9 glasses
6/22 -- 4 glasses (no exercise today so wasn't mindful to push the water that much)
6/23 -- 4 glasses again
6/24 -- 4 glasses (hmmm, I see a pattern here)
6/25 -- 5 glasses
6/26 -- 5 glasses
6/27 -- 9 glasses
6/28 -- 7 glasses
6/29 -- 6 glasses (1 cup water and all the rest was plain water, NOT flavored---NSV!!)0 -
6/1: 3 glasses
6/2: 4 glasses
6/3: 8 glasses
6/4: 5 1/2
6/5: 7
6/.6: 4
6/7: 10 glasses
6/8: 10 glasses
6/9: 9 1/2 glasses
6/10: 5 glasses
6/11: 1 glass
6/12: 5 1/2 glasses
6/13-17 unknown
6/18: 12 glasses
6/19: 10 glasses
6/20: 10 glasses
6/21: 10 glasses
6/22: 12.5 glasses
6/23: 11 glasses
6/24: unknown
6/25: 7 1/2
6/26-6/27: 7 1/2 glasses
6/28:4 1/2 glasses
6/29: 1 glass0 -
Daily Goal for the month of June: 8 glasses of water a day
Average: 9.3 glasses of water a day
6/1: 4
6/2: 7
6/3: 10
6/4: 10
6/5: 8
6/6: 6
6/7: 6
6/8: 7
6/9: 5
6/10: 12
6/11: 8
6/12:10
6/13: 11
6/14: 10
6/15: 10
6/16: 6
6/17: 14
6/18: 6
6/19: 8
6/20: 11
6/21: 11
6/22: 11
6/23: 10
6/24: 13
6/25: 10
626: 9
6/27: 13
6/28:11
6/29: 11
6/30: 110 -
Daily goal is 8
Average 7.0
6/1 - 12
6/2 - 8
6/3 - 7
6/4 - 8
6/5 - 7
6/6 - 8
6/7 - 6
6/8 - 4
6/9 - 5
6/10 - 7
6/11 - 6
6/12 - 6
6/13 - 6
6/14 - 5
6/15 - 4
6/16 - 10
6/17 - 3
6/18 - 7
6/19 - 6
6/20 - 6
6/21 - 8
6/22 - 8
6/23 - 8
6/24 - 5
6/25 - 7
6/26 - 9
6/27 - 6
6/28 - 10
6/29- 6
6/30 - 120
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