June Move Your @ss Challenge...
Replies
-
Added another 15 this morning on my bike. I can do 5 minute or less miles but when the wind wants to hold me back I have to work like hell to maintain my 5 minute mile!! I SHOULD be in the green by now should'nt I?
weight loss forum today for free weight loss support!
WIERD!! I do not know why this became a snow scene instead of my golfing lady! Oh well I will change my scenery for the 4th of July next!
Thank you LadyPersia!!! Hop on the bike and peddle your butt off and you too will hit that goal!!!0 -
6-1 Rest
6-2 Run 3.1
6-3 Bike 5
6-4 Bile 11.5, Run/mostlywalk:( 3.1
6-5 Rest
6-6 Run/mostly walk:( 3.1, OWS .5
6-7 Hike 4.5
6-8 bike 24.5
6-9 Rest
6-10 Run 2 Walk 1, OWS .5
6-11 Rest
6-12 Rest
6-13 Bike 13, Run/mostly walk 3.1
6-14 rest
6-15 OWS .5
6-16 Exercise bike 30
6-17 Run 3.1, Walk.4, Exercise Bike 14
6-18 rest
6-19 OWS .5, run 1.7, walk 1.8
6-20 Bike 6.5
6-21 to 6-23 REST
6-24 .5 swim, 12.4 bike, 3.1 mostly run - race day!
6-25 Rest
6-26 2.5 run, 1 walk
To date: 150.9...Done!:bigsmile:0 -
-
-
I have NO idea where my one post went! Well....
I had 62.2 miles walked/jogged total Friday. Please add another 5.7 miles yesterday and another 7.6 miles today. Making my total 75.5 miles. I have a good feeling I will meet this months goal.
Thanks Dinos!0 -
-
June 26: 2.15 miles
Total: 40.7/60
It's going to be a struggle to make my goal, but I'm still trying!!0 -
4.3 more in treadmill tonight
79.01/85 complete0 -
-
-
27 June 7.59km
MTD 200.82km
Ticker Updated
Join our weight loss forum today for free weight loss support!
0 -
-
-
-
Power walked 4 more miles Tuesday night (June 26th), & 4 miles this morning (Wed June 27th)...101 miles walked for June (GOAL MET!!)0
-
4.4 miles run/walk intervals
[/url]0 -
6/26 - 6.24
[/url]0 -
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions