Poll: How often do you step on the scale?
Replies
-
Every single day sometimes more than once a day lol I am obsessed with weighing myself. I love to see how what I ate the day before effects my weight and sometimes at night after I'm done eating I like to see how much more I weigh than at the beginning of the day. I know I might be a little weight crazy.0
-
Every couples days, pretty regularly, it really shows you where your "normal" is. My weight fluctuates about a pound and a half and I do notice a difference considering what I ate the previous day. But it's always firt thing in the morning, with no clothes on before I've eaten anything. If I forget in the morning, I don't weigh myself until the next morning, I don't want to be discouraged if it's higher than I'm used to during the day. I think consistency is important.0
-
Once a week, every Thurs. to see how my week is going, and I always do it in the morning when I get up. Thats your true weight...0
-
Every two weeks-ish. Last time I weighed myself was mid month and then again at the end of the month. I'm not really a weight watcher as much as an inch counter. My pants are so loose now so I know I'm on my way.
PLUS!
If you're honest with your count and fitness then every two weeks when you've weighed a loss of 2 or 3 you feel awesome!!!0 -
Atleast once a day.0
-
Everyday, I can't help myself. BUT I only log it on Fridays. I need to put the damn thing away.0
-
I only step on a scale at the doctor's. I meant to weight myself yesterday at the gym but completely forgot! I don't own a scale but I am curious what my weight is.0
-
Once every 4-6 weeks.0
-
I just ripped the battery out of my scale....I was getting a bit obsessed! lol Just need a break because it can be so discouraging when you work so hard and nothing is moving!0
-
Never. With no plans of getting back on. Been scale-free for 79 days & counting.0
-
Every Monday morning, first thing.0
-
Every day. I only log on Monday or Tuesday but step on it everyday.0
-
Everyday.0
-
Every Thursday with my trainer after working out.0
-
Every morning and every night before bed. Just curious how much I gain in a day and if it's different again in the morning.0
-
Almost everyday before I hit the shower, only log on Friday mornings though, but it's fun to see if anything has happened. This past week I've avoided the scale though, I want tomorrow to be a surprise! :P0
-
Just curious how often everyone steps on the scale and why you step on it that frequently or less frequently?
Every morning I am at home. Why?
For guidance on whatever I am working on.0 -
Every 30 days.0
-
Every morning as soon as I get out of bed, it keeps me motivated all day. My official weigh in day is Saturday, that way I can't flub on the weekends.0
-
every morning first thing...I know but it helps me keep my salt intake down, cause I can see when I had too much the day before!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions