What Do You Think Your Calorie Intake Was Prior to MFP?
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I logged the last binge day I had before I got back on the wagon. I was almost at 5,000 calories....
I believe I was averaging 3,000-5,000 a day.
I am a recovering fast food addict.0 -
600-800 on weekdays, probably 400 on weekends. I tended to forget to eat unless I had a scheduled time, such as a lunch break at work.
Then there were the "binge" days when I ate chips and onion dip or a family get together where I ate everything offered. Those were easily 3500+ days.0 -
around 4000. I calculated my first two days without changing anything just to see. GROSS0
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i have no idea. my old eating habits (2 cups of sugary cereal for breakfast with a half cup of whole fat milk. sandwich with white bread bunch of chips. a hot dog and a cheese burger and potato salad for dinner. and maybe some sort of little debbie cake for dessert) . that would be my day today if i ate along with my family, not including my random snacking all day long. i'm guesstimating 2500+ but some days would be waaay above that.0
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2000 in a slow day. 3000 above when eating out, and with all that midnight snacks.. And i don't drink enough water? and i'm sedentary.0
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Probably 5000+ and with little or no exercise0
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Round 3000-4500 not counting alcohol (worked in a bar so everyday meant at least 3 pints)0
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I actually logged a typical "pre diet" day (fast food, soda, huge breakfasts i would make on weekends) and i was well over nearly at 3000 and this was with NO gym, the weight i've lost to date is more of a testament as to how bad i WAS to how good i am now0
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Probably around 4,000 the more I think about it. It was more about portion size for me more than anything else :huh:0
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3000 - 40000
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About 2000 to 2500 - with little or no fiber and few fresh fruits and vegetables - only exercising on occassion.0
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I don't even like to think about it! I'm sure 3000 - 4000 on weekends!0
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My partner and I were dicussing this the other day, as in life before My Fitness Pal. I cant look at any food now without seeing a little calorie sign floating above it. Its hard to think I Could ever go back. On Holiday last summer we figured we were averaging between 3000 and 5000 a day, some days worse with around 10 beers each. Im surprised I dont have more to loose, seeing as im only supposed to eat around 1600 a day to maintain.0
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3500 during the week and pushing 5000 on weekends. I had meals that were more than what I eat in a day now... I hate to even think about it...0
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I would save 2000+ with no exercise.0
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I actually logged mine before I completely committed to MFP and I was eating 4k-5k a day and not exercising or not exercising enough.0
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Probably 3000-4000 depending on the day... I wasn't gaining anymore though. Once I hit 230 I maintained that without watching what I ate or trying to exercise.0
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Some days I probably ate around 1000 and others probably around 4000! I was all over the place :happy:0
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Scary to think...... Definitely a heap more than I am now.......more like double if not triple....0
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I guesstimate I was eating on average 3000 - 3500 calories. Mostly a lot of empty calories sugary drinks, cakes ,& too many fried foods.0
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probably 3000-5000 calories a day.0
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600-1000 depending on the day. I would usually just one meal a day. Can't believe I thought it was ok.0
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I tended to eat nothing throughout the day and then really pigged out in the evening, often consuming around 1000 calories on snacks etc whilst my dinner was cooking
Then i binged drank often consuming about 12 beers easily plus all the snacks that go with the drinking. The next day suffering from an awful hangover i craved stodge so i ate anything and everything bad for me. Probably consuming about 4000+ calories in one day.
I'd then beat myself up about it and then the starvation mode would start again for a couple of days.....
Bad times Don't like to think about it too much0 -
I estimate between 3000-5000 per day.0
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Probably like 2,000! I'd only eat once a day and I ate like everything!!!0
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