Down 73 lbs. in 3 months: Ops Shirtless and Shameless
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wow that was an awesome and inspiring read. Thank you for the encouragement and reminder!0
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Very proud of you! Job well done.0
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That's great going buddy you're kids most be so proud keep it up0
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That is very real and very inspiring. I've been there and it is the right dedication that worked for you. I hope it works for many. Thank you for sharing that.0
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Every sentence I read...I agreed with! I've been right there with you. Keep up the great work.0
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Awesome! Congrats and thanks for sharing your story. I wish you continued success.0
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Wow, that's amazing! Congrats on your loss! xD0
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Fantastic effort and only with diet and exercise, that's one hell of an achievement. Bet your family are proud of you and you should be proud of yourself.0
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That is awesome and inspirational. Thanks for sharing. Stay positive and motivated!0
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congrats!0
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Wow!! I'm completely overwhelmed and appreciative people are still reading and commenting on this thread. For everyone who has read and commented, thanks so much!! Again, definitely appreciative.0
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That is amazing! Your kids must be SO proud of you.
You are an inspiration to others.0 -
Amazing! How do you keep motivated?0
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Amazing! How do you keep motivated?
My friends here on MFP as well as people in your life off line notice the changes and constantly congratulate you and give you energy....I know you've heard it said before, "it's a lifestyle change", well that ain't just a catch phrase, it truly is...and I "spec" for me like anyone else who's experienced traumatic events, this affects in such a way that sometimes you can close your eyes and see what you DON'T want to go back too so you keep moving forward and pushing harder...
That's answering for me though, I can't vouch for anyone else, i can only speculate.0 -
I’ve made a little progress...
Ummm. 102 is a LOT of progress. Congratulations!0 -
NSV Fulfilled and Six Flags conquered!! Still have a ways to my goal weight though...0
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Your post is so real...think all of us who have a lot to loose understand what you are saying. You are doing so well with your weight loss and can do attitude...a true inspiration0
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