Low crab diet?

tigersword

show previous quotes

I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas

2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites

f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily

3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week

4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY

5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!



It will be hard the first 3 – 4 days, but stick with it!!!

OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!

Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.

Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!

I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey

epic fucking facepalm

Allow me...

Ali_TSO

I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey

Maybe you should've gotten a side of "sense of humor".....

littledumplings

I've just trawled through the whole thread again! Lolling so much my tummy is wobbling like a jelly fish! You're a bunch of prawn crackers!

littledumplings

Quote of the day has to be "Epic ****ing facepalm" lmao!

robin52077

This is dolphinitely the best thread today, no squidding! You guys seized every oppor-tuna-ty to make a pun. Let minnow if you think of any more!

littledumplings

How come you can say the F word but I cant lol?

gettinthere

Thank you guys for the Monday funnies!!!

SuffolkSally

I've been wondering what the real porpoise of the thread is, still at least it's shed a ray of light on the evening and a dab of humour. Maybe I'll be able to winkle out the meaning in the morning

stephanj

People people!
Everyone knows, it's not about the high crabs or the low crabs, it's the quality of the crabs that matters. Slow crabs are better, just say no to the white crabs.

yvonnej1

show previous quotes

I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas

2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites

f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily

3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week

4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY

5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!



It will be hard the first 3 – 4 days, but stick with it!!!

OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!

Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.

Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!

I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey

epic fucking facepalm

it's no good, she's not herring what you're saying

robin52077

I'm special.

Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!

thefrahmers

Epic.. Tread .. You all win!

JennieAL

No crabs? How do you keep your mussels?! If you want the body of a prawn star, you'd better change your... halibuts... *cringe*

:flowerforyou:

lizziebeth1028

Just awesome!!! Thanks for the Monday laughs:laugh:

TheNewDodge

That was my dating policy prior to marriage

SuffolkSally

show previous quotes

I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas

2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites

f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily

3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week

4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY

5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!



It will be hard the first 3 – 4 days, but stick with it!!!

OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!

Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.

Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!

I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey

epic fucking facepalm

it's no good, she's not herring what you're saying

SuffolkSally

No, I'm afraid she's just skate-ing over the suface, like a flying fish...

Monica_has_a_goal

too punny :laugh:

littledumplings

C'mon, keep Kracken the jokes....

yvonnej1

I'm special.

Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!

sort it trout, someones gonna snapper head off soon

SuffolkSally

Roe is me

Pablosammy

I'm special.

Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!

You're a dab-hand at this, but you're skate-ing around the issue. Try and get a bit more in-tuna with the topic...

mynameiscarrie

you can never ever eat too many crabs. i think limiting crab intake could seriously influence your diet in a negative way. and it would hurt your heart. eat ALL the crabs!

thingeringer

Epic.. Tread .. You all win!

this

Pablosammy

Roe is me

:laugh:

TinaDay1114

This is dolphinitely the best thread today, no squidding! You guys seized every oppor-tuna-ty to make a pun. Let minnow if you think of any more!

Ka-CHING. Now that was FLY (fishing).

Whitney_J

Carpe Diem! That is my attitude when it comes to crabs.

Seriously, though, think we all just need to re-grouper something to get back to the main topic.

celticmuse

No crabs for me... I'm afraid if I eat crabs I might not loose weight.

jolarocknrolla

oh the puns, you people just can't kelp it can you?

coraliethomas

How come you can say the F word but I cant lol?

I was pondering the same thing!!

It makes me Crabby when other people get privilegdes!