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Low crab diet?
Replies
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I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
epic fucking facepalm
Allow me...
0 -
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
Maybe you should've gotten a side of "sense of humor".....
0 -
I've just trawled through the whole thread again! Lolling so much my tummy is wobbling like a jelly fish! You're a bunch of prawn crackers!0
-
Quote of the day has to be "Epic ****ing facepalm" lmao!0
-
This is dolphinitely the best thread today, no squidding! You guys seized every oppor-tuna-ty to make a pun. Let minnow if you think of any more!0
-
How come you can say the F word but I cant lol?0
-
Thank you guys for the Monday funnies!!!0
-
I've been wondering what the real porpoise of the thread is, still at least it's shed a ray of light on the evening and a dab of humour. Maybe I'll be able to winkle out the meaning in the morning0
-
People people!
Everyone knows, it's not about the high crabs or the low crabs, it's the quality of the crabs that matters. Slow crabs are better, just say no to the white crabs.0 -
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
epic fucking facepalm
it's no good, she's not herring what you're saying0 -
I'm special.
Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!0 -
Epic.. Tread .. You all win!0
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No crabs? How do you keep your mussels?! If you want the body of a prawn star, you'd better change your... halibuts... *cringe*
:flowerforyou:
0 -
Just awesome!!! Thanks for the Monday laughs:laugh:0
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That was my dating policy prior to marriage0
-
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
epic fucking facepalm
it's no good, she's not herring what you're saying0 -
No, I'm afraid she's just skate-ing over the suface, like a flying fish...0
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too punny :laugh:0
-
C'mon, keep Kracken the jokes....0
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I'm special.
Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!
sort it trout, someones gonna snapper head off soon0 -
Roe is me0
-
I'm special.
Come on, you don't have to be a brain sturgeon to come up with fish puns, don't leave it all to salmon else!
You're a dab-hand at this, but you're skate-ing around the issue. Try and get a bit more in-tuna with the topic...0 -
you can never ever eat too many crabs. i think limiting crab intake could seriously influence your diet in a negative way. and it would hurt your heart. eat ALL the crabs!0
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thisEpic.. Tread .. You all win!0 -
Roe is me
:laugh:0 -
This is dolphinitely the best thread today, no squidding! You guys seized every oppor-tuna-ty to make a pun. Let minnow if you think of any more!
Ka-CHING. Now that was FLY (fishing).0 -
Carpe Diem! That is my attitude when it comes to crabs.
Seriously, though, think we all just need to re-grouper something to get back to the main topic.0 -
No crabs for me... I'm afraid if I eat crabs I might not loose weight.0
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oh the puns, you people just can't kelp it can you?0
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How come you can say the F word but I cant lol?
I was pondering the same thing!!
It makes me Crabby when other people get privilegdes!0
This discussion has been closed.
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