Low crab diet?
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Replies
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Well at least we're all having a whale of a time...0
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I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
This is great, it is so long I want to quote it.0 -
0
-
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!0 -
:laugh:0
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Although I'm sorry to see sprats going on between some MFP members, and red herrings being thrown on the thread0
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No crabs? How do you keep your mussels?! If you want the body of a prawn star, you'd better change your... halibuts... *cringe*
I ♥ you.0 -
Haha, so many people missing the joke here! Cod save us...0
-
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
This is great, it is so long I want to quote it.
Quoting again because it is in fact AWESOME.0 -
Uh, you *might* want to try reading the thread? You might not only get the joke, but you might also realize that this person wasn't saying YOU need to eat.
Just saying.I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
This is great, it is so long I want to quote it.0 -
No crabs? How do you keep your mussels?! If you want the body of a prawn star, you'd better change your... halibuts... *cringe*
I ♥ you.
We're like the birds in Finding Nemo. "Mine!' "Mine!" "Mine!"0 -
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey0 -
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
humphff.... well try to help a girl out!!!0 -
I have...
Mines was a little different, I didn't allow myself to eat Potatoes, Rice, Beans, Tortillas, Bread & no sugar candy and only allowed to drink water and Crystal Light and Ice tea.
I have been doing this since Wednesday and I have already lost 3 pounds, and I don't even workout (well little, like taking the stairs at work).
I do this for 2 weeks, then the 3rd week I will allow myself to eat 2 items from above, once a day.
1. No
a) white bread
b) pasta
c) white rice
d) potatoes
e) flour tortillas
2. For meals, choose foods from the following categories:
a) fruits – UNLIMITED
1. best is:
a. apples
b. pears
c. oranges
d. berries
e. grapes
b) vegetables – UNLIMITED
c) meats – (1-2 servings (palm size) per day)
1. chicken
2. turkey
3. seafood
4. fish
5. lean pork
d) cereal (high fiber) examples:
1. oatmeal
2. grape nuts
3. fiber one
4. shredded wheat
5. special k
e) dairy
1. low fat milk
2. cheese
3. yogurt
4. egg whites
f) oils and spread
1. olive oil
2. canola oil
3. fat free mayo
g) salad dressing (do not overdo)
1. low balsamic vinaigrette
2. fat free dressing
h) beverages
1. water – at least 100 oz per day
2. Crystal Light
3. ice tea
4. coffee – only 1 cup daily
3. After first 2 weeks, you can have:
a) bread – 2 slices per day
1. wheat
2. whole grain
3. wheat tortilla
b) brown rice – ½ cup 2 times a week
4. NO CANDY, COOKIES, OR SUGAR
a) uncontrollable cravings, can have SUGAR FREE CANDY
5. START EXERCISE PROGRAM
a) Walk a minimal of 45 minutes a day!!
It will be hard the first 3 – 4 days, but stick with it!!!
OOOOOOOOOOOOOPPPPPPPPPPPPPPPPPPSSSSSSSSSSSSSSSS! You went to a lot of trouble for a bunch of worn out, Monday hating, punchy people, who need to eat something NOW!
Ummmmm, yeah I do eat
Just because I gave up 5 thing, don't mean I don't eat... I never said I gave up on everything and the list above are just a idea on what can help you eat.
Honey they're talking "CRABS" C.R.A.B.S......not CARBS. Reread through the thread!
I know,
and if you read my post, I' am not talking about "C.R.A.B.S", I think you need to reread my thread honey
epic fucking facepalm0 -
humphff.... well try to help a girl out!!!
You can only try so hard!
0 -
humphff.... well try to help a girl out!!!
You can only try so hard!
Lol :laugh:0 -
0 -
Crabs are on her list under seafood so on this diet crabs are allowed, even as a serious answer it is a fail.0
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no crabs for me lol0
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epic fucking facepalm
Noooo kidding.0
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