100 push up, 200 squat or 200 sit up challenge
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I'm definitely doing this. I've been meaning to regain some of my strength.0
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Okay I could not wait age 29
squats initial test is 35 rank avg
push ups initial test is 0 rank 1(that sucks so bad right now I used to be able to do them..I can do girl ones but I feel that is cheating)
sit ups(will try in another week)0 -
Push ups! W1: D2: 12, 10, 8, 8, 12. Total: 50
I'm feeling the difference already!0 -
Im In. Hope its not too late. Ill do push ups.0
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I'm in too--- sit ups only! need to work on my core!
Initial Test: 73
Looks like the Jillian Michaels Body Revolution did something the past 12 weeks! lol0 -
I'm on a recovery day at the moment (aaah, the joys of overdoing it at the gym), but next time I break a sweat, I'm going to join in on this!0
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I'm in too--- sit ups only! need to work on my core!
Initial Test: 73
Looks like the Jillian Michaels Body Revolution did something the past 12 weeks! lol
Woow! Go you!0 -
Initial test...3...lol Horrible. I also did D1 W1: Total 120
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bump for later0
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Initial test: Pushups: 4 - Rank: 1
Week 1 Day 1: 5 pushups0 -
Im planning on starting the pushups this evening.0
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Bump for later.0
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Pushups! W1D3: 14, 12, 11, 9, 13; Total: 59. last set was tough!0
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So I have not been checking in everyday but I started last week with the push ups, sit ups, and squats....I just finished my first 3 day week for all 3.
pushups---week 1 day 1-3 DONE
situps
week 1 day 1-3 DONE
squats
week 3 day 1-3 DONE (It told me to start on week 3 based on my initial results)0 -
I forgot to log in my sit-ups from yesterday. W3D2 - 24 - 32 - 23 - 23 - 100. Total = 2020
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Oops....my last one wasn't from yesterday but Monday. I almost forgot to do it today!
42 - 33 - 30 - 30 - 105 for a total of 240
The first two were supposed to be reversed but I goofed! On to Week 4 on Friday.0 -
Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups (I am sore!!)0 -
I started the hundred push up challange on Tuesday (not last Friday as planned). I started on column two and completed each set of push-ups. At the end I maxed out at 6. Anyhow today after work I will do Week 1, Day 2.0
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Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups (I am sore!!)
Day 3: 6 pushups0 -
I'm temporarily out. Slipped a disc in my back :-(
Will start up when I can.0 -
Started this about 2 weeks ago now and could only manage 8 press ups. Did the exhaustion test today and can manage 25. Seems to be working.0
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This is getting harder!
W2D1: 13, 15, 11, 10, 15; TOtal: 640 -
Well today I hit a milestone and did 20 consecutive push ups and then found this challenge - so I have decided to take on all 3 challenges. My initial test results are as follows:
Push up - 22 reps - Rank 3
Squat - 70 reps - Rank Excellent
Sit ups - 70 reps - Rank Excellent
Looking forward to starting the 6 week programme tomorrow.
Thanks for posting this challenge.0 -
bump0
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Great Challenge!!!! Want to do all three!0
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Started today and based on initial test - started on week 3 in all areas.
My initial test results are as follows:
Push up - 22 reps - Rank 3
Squat - 70 reps - Rank Excellent
Sit ups - 70 reps - Rank Excellent
W3D1: push up - 12,17,13,13,20 = 75
W3D1: squat - 19,24,19,19,60 = 151
W3D1 sit up - 21,27,27,21,50 = 146
Think I am going to enjoy this, even if it means pushing myself.:happy:0 -
Bump!0
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Nice! I've been looking for something like this. In!0
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I'm 34, I just had a baby, and I'm pretty sedentary overall but I do walk with my baby in a carrier every day. I am 5'7" and 177 lbs.
Initial Tests:
Squats: 70. Starting at Week 3.
Push-ups: 8, Rank 2.
Dips: 20. Rank 1.
Sit ups: 30. Poor.
It's funny how unbalanced I am there! Definitely the weakest in my most unsightly areas. Cool, I'm looking forward to making progress! When I finish, maybe I will do the pull ups!0
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