100 push up, 200 squat or 200 sit up challenge

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Replies

  • I'm definitely doing this. I've been meaning to regain some of my strength.
  • reankanesmom
    reankanesmom Posts: 132 Member
    Okay I could not wait age 29
    squats initial test is 35 rank avg
    push ups initial test is 0 rank 1(that sucks so bad right now I used to be able to do them..I can do girl ones but I feel that is cheating)
    sit ups(will try in another week)
  • tinaslosingit
    tinaslosingit Posts: 45 Member
    Push ups! W1: D2: 12, 10, 8, 8, 12. Total: 50
    I'm feeling the difference already!
  • MariFitBody
    MariFitBody Posts: 287 Member
    Im In. Hope its not too late. Ill do push ups.
  • chm2616
    chm2616 Posts: 434 Member
    I'm in too--- sit ups only! need to work on my core!
    Initial Test: 73

    Looks like the Jillian Michaels Body Revolution did something the past 12 weeks! lol :)
  • AussieRachG
    AussieRachG Posts: 43 Member
    I'm on a recovery day at the moment (aaah, the joys of overdoing it at the gym), but next time I break a sweat, I'm going to join in on this!
  • MariFitBody
    MariFitBody Posts: 287 Member
    I'm in too--- sit ups only! need to work on my core!
    Initial Test: 73

    Looks like the Jillian Michaels Body Revolution did something the past 12 weeks! lol :)


    Woow! Go you!
  • MariFitBody
    MariFitBody Posts: 287 Member
    Initial test...3...lol Horrible. I also did D1 W1: Total 12
  • mgs68pony
    mgs68pony Posts: 306 Member
    bump for later
  • lmichelleg
    lmichelleg Posts: 136 Member
    Initial test: Pushups: 4 - Rank: 1

    Week 1 Day 1: 5 pushups
  • McBully4
    McBully4 Posts: 1,270 Member
    Im planning on starting the pushups this evening.
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
    Bump for later.
  • tinaslosingit
    tinaslosingit Posts: 45 Member
    Pushups! W1D3: 14, 12, 11, 9, 13; Total: 59. last set was tough!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    So I have not been checking in everyday but I started last week with the push ups, sit ups, and squats....I just finished my first 3 day week for all 3.

    pushups---week 1 day 1-3 DONE
    situps
    week 1 day 1-3 DONE
    squats
    week 3 day 1-3 DONE (It told me to start on week 3 based on my initial results)
  • I forgot to log in my sit-ups from yesterday. W3D2 - 24 - 32 - 23 - 23 - 100. Total = 202
  • Oops....my last one wasn't from yesterday but Monday. I almost forgot to do it today!

    42 - 33 - 30 - 30 - 105 for a total of 240

    The first two were supposed to be reversed but I goofed! On to Week 4 on Friday.
  • lmichelleg
    lmichelleg Posts: 136 Member
    Initial test: Pushups: 4 - Rank: 1

    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups (I am sore!!)
  • tishajo
    tishajo Posts: 142 Member
    I started the hundred push up challange on Tuesday (not last Friday as planned). I started on column two and completed each set of push-ups. At the end I maxed out at 6. Anyhow today after work I will do Week 1, Day 2.
  • lmichelleg
    lmichelleg Posts: 136 Member
    Initial test: Pushups: 4 - Rank: 1

    Week 1
    Day 1: 5 pushups
    Day 2: 4 pushups (I am sore!!)
    Day 3: 6 pushups
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 751 Member
    I'm temporarily out. Slipped a disc in my back :-(

    Will start up when I can.
  • madpanda
    madpanda Posts: 23
    Started this about 2 weeks ago now and could only manage 8 press ups. Did the exhaustion test today and can manage 25. Seems to be working. :)
  • tinaslosingit
    tinaslosingit Posts: 45 Member
    This is getting harder!
    W2D1: 13, 15, 11, 10, 15; TOtal: 64
  • fang19423
    fang19423 Posts: 1,407 Member
    Well today I hit a milestone and did 20 consecutive push ups and then found this challenge - so I have decided to take on all 3 challenges. My initial test results are as follows:

    Push up - 22 reps - Rank 3
    Squat - 70 reps - Rank Excellent
    Sit ups - 70 reps - Rank Excellent

    Looking forward to starting the 6 week programme tomorrow.
    Thanks for posting this challenge.
  • iamladibeast
    iamladibeast Posts: 451 Member
    bump
  • ShannanRocks
    ShannanRocks Posts: 12 Member
    Great Challenge!!!! Want to do all three!
  • fang19423
    fang19423 Posts: 1,407 Member
    Started this about 2 weeks ago now and could only manage 8 press ups. Did the exhaustion test today and can manage 25. Seems to be working. :)

    @madpanda - well done. great progress
  • fang19423
    fang19423 Posts: 1,407 Member
    Started today and based on initial test - started on week 3 in all areas.
    My initial test results are as follows:

    Push up - 22 reps - Rank 3
    Squat - 70 reps - Rank Excellent
    Sit ups - 70 reps - Rank Excellent

    W3D1: push up - 12,17,13,13,20 = 75
    W3D1: squat - 19,24,19,19,60 = 151
    W3D1 sit up - 21,27,27,21,50 = 146
    Think I am going to enjoy this, even if it means pushing myself.:happy:
  • Jackieb301
    Jackieb301 Posts: 140 Member
    Bump!
  • spiregrain
    spiregrain Posts: 254 Member
    Nice! I've been looking for something like this. In!
  • spiregrain
    spiregrain Posts: 254 Member
    I'm 34, I just had a baby, and I'm pretty sedentary overall but I do walk with my baby in a carrier every day. I am 5'7" and 177 lbs.


    Initial Tests:

    Squats: 70. Starting at Week 3.

    Push-ups: 8, Rank 2.

    Dips: 20. Rank 1.

    Sit ups: 30. Poor.

    It's funny how unbalanced I am there! Definitely the weakest in my most unsightly areas. Cool, I'm looking forward to making progress! When I finish, maybe I will do the pull ups!
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