100 push up, 200 squat or 200 sit up challenge
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Push up initial test: 50
Level 50 -
look interesting. I will attempt tonight.0
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bump i love a challenge0
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**********Initial Testing*********
Push-Ups: 30
(Rank: 4)
Squats: 71
(Excellent)
Gotta say I am extremely happy with these results... I played basketball this morning and it took some strength out of me. Even though it suggested me to start on week 3 from the app, I'm starting on week 1. No cutting corners! lol0 -
I have been working on this....I am already doing the 200 squat and 200 sit-up challenge. Not so sure about push-ups though. I am just happy to complete 10 push-ups! haha0
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Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups
Day 3: 6 pushups
Week 2
Day 1: 7 pushups0 -
I'm in for all 3...will post initial Test results tonight0
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Bump for later! This is great, I need to build up my strength!!0
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BUMP!
just downloaded the app!0 -
Everyone seems to be doing so well :drinker:
W3D3: push up - 16,21.15,15,24=91
W3D3: squat - 30,38,28,28,80 = 204
W3D3 sit up - 33,42,30,30,80 = 215 :bigsmile:0 -
Initial Tests
Push-ups: 30 - Rank 4
Squats: 38 - Rank Excellent
Sit-ups: 28 - Rank Average (My weak spot!)0 -
Definitely going to try this.0
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I wanna try this but my computer/MFP is acting kinda crazy right now. Will see the video tomorrow to see how I rank.0
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I'm in this!0
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Initial test:
Pushups: 9
Situps:11
Squats: 52
Looking forward to some serious improvement!0 -
I want to give this a go!
Initial Tests-
Push ups: Knees- 22, rank 3; Normal- 6, rank 2
Sit ups: 36, Poor
Squats: 115, Excellent0 -
Initial test for pushups: 60 (on toes)0
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Going to check these out. I'm not very good at any of them, but certainly up for the challenge. Will post results later!0
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Pushups! W2D2: 16, 16, 14, 14, 21 : 81 Total. :bigsmile:0
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Initial test: Pushups: 4 - Rank: 1
Week 1
Day 1: 5 pushups
Day 2: 4 pushups
Day 3: 6 pushups
Week 2
Day 1: 7 pushups
Day 2: 7 pushups0 -
W1D2
Squats: 13-16-13-13-22
Sit-ups: 9-12-9-9-20
Knee Push-ups: 6-8-6-6-70 -
Good job everyone that has stuck with it! I got side tracked by life and having visitors. Looks like I should re-test and start again0
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That looks interesting. I guess I can squeeze it in on tuesday, thursday and saturday, along with yoga/pilates. It's surely gonna suck on my yoga days though, 'cause I have about 3 bazillion planks - down slooow - up dog - push-up - down dog to do.
I'm going to guess where my starting point is, and will post where it actually is.
Push-ups - guessing 2, although I can likely push myself into 3. I know for sure I can do 10 in a row without breaking a sweat.
Squats - guessing very good to excellent. I do a lot of squats in my other routines, with weights, so this shouldn't be a big deal.
Sit ups - guessing Average.0 -
Bump, I'm in.0
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I'm in!!0
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I'm in too! Will do initial test tonight! :-D0
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Sounds fun!0
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Did initial test and did 15 push ups, 62 squats. Tried to do the sit-ups too but score very bad. I will try sit-ups when I have recovered a bit.0
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Push ups - 15. At that point, the toddler jumped on my back, and I sure can't do even one with a 30 pound gorilla on my back.
Squats - 70. Got bored and stopped. Did not help that the kid was poking me in the rear.
Sit ups - 42. Could've done a few more, but not with a kid pushing down on me.0 -
W4D1: push up - 18,22,16,16,26=98
W4D1: squat - 29,35,29,29,95=217
W4D1 sit up - 33,42,32,34,80 = 2310
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