100 push up, 200 squat or 200 sit up challenge

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Replies

  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    Week 4: Push Up Squat Sit Up
    D1 20 12 22

    D2 20 12 30

    D3 20 15 22

    D4 20 12 30

    SubTotals 80 51 104

    Totals 205 95 359

    Initial Test 15 12 22:smile:
  • Hurley1203
    Hurley1203 Posts: 40 Member
    Ok initial tests done.....
    Not as terrible as I would have thought!

    Push ups- 24
    Squats 51
    Sit ups 50
  • gatorento
    gatorento Posts: 79 Member
    Initial Test scores 7/29/2012

    push-ups 15
    squats 55
    sit-ups 20

    I might have done more sit-ups if my 65-lb boxer hadn't started jumping on me! Next time, I'll put him in his kennel first.
  • paperstars
    paperstars Posts: 76 Member
    I am doing the sit ups and push ups. I'm starting week 2 for sit ups tomorrow. I've been doing day 1 for push ups for aaages now but I managed seven in a row on Friday last week so I think I'll suck it up and move on to day two tomorrow (although I'm anticipating repeating weeks in the future). I'll definitely be checking in! It's motivating to see everyone else here doing so well :)
  • emotionalharlequin
    emotionalharlequin Posts: 83
    I started 100 push ups a few months ago but had to stop because exam season had started. =/ However, now that next exam season is in 9/10 months, I can't start it again! When I stopped, I got to week 3 I think, and got to about 25 push ups in one go. I've just done the initial test and got 17 done! Good luck everyone! Happy pushing, haha.

    ps. Try out Tabata squats! (There's a Youtube video which you can use.) About a year ago I learnt to do 200 squats in under 4 minutes using that video. It's quite brilliant. (=
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Intial test again! This go round I am going to try to just do the push up challenge and then add the squat challenge later on.

    12 push ups
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Just did my first day of sit-ups challenge
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
    I am in. Will post results after work.
  • paperstars
    paperstars Posts: 76 Member
    Completed w1d2 of push ups and w2d1 of sit ups :)
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
    W4D1

    Squats: 29-34-29-29-45

    Sit-ups: 32-38-32-32-50

    Knee Push-ups: 12-14-11-10-14
  • Zvyezda
    Zvyezda Posts: 90 Member
    This sounds good, will give it a go later :-) Thanks for sharing!
  • MarlinWil
    MarlinWil Posts: 119 Member
    This sounded like a lot of fun - and it is adding to what I am already doing. Did the 99 Workout, and 100 Workout last week, which I highly recommend, by the way. Very challenging.

    So I did the initial test:

    112 Squats (I have strong legs)
    72 Situps (proud of that, considering I struggled to do 12 a few short months ago)
    12 Pushups (I truly SUCK at these, which is why I'm doing this challenge)

    Will be good to see how we all progress through the 6 weeks.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    W1d1L3: 10, 12, 7, 7, 10 = 36
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
    Im in, i'll do the test for all tonight and post back tomorrow.
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
    Okay so i did the inital test... wow im worse than i thought

    Push up's - 4 :(
    Sit up's - 45
    Squats - 50
  • chrisloveland1983
    chrisloveland1983 Posts: 1
    I am in too... :smile:
  • paperstars
    paperstars Posts: 76 Member
    Completed week1day3 of push ups and it was actually easy!! What?
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Yesterday

    30 pushup's
    30 situp's
    30 squat's
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    W1D2L3 : 10, 12, 8, 8, 12 = 50 push ups
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I'm not really following the plan I'm doing it my own way, trying to push myself a little further every day...

    Yesterday: 40 of each.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    W1D3L3: 58 push ups
  • Slamhamster
    Slamhamster Posts: 10
    Just done the initial tests:

    Squats: 47
    Pushups: 5
    Tricep Raises: 8
    Situps: 35

    Jeez, my arms are feeble!
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    WEEK 5 Push Up Squat Sit Up

    D1 30 30 30

    D2 36 32 30

    D3 30 28 40

    D4 60 30 60

    Sub Total 150 120 160

    Totals 355 215 519
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
    YAY made its through week 1 of all of them, a bit sore in the arms today :( now onto week 2 .... did I mention I hate push up I swear I do them wrong :(
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    Week 6 Push Up Squat Sit Up

    D1 30 30 30

    D2 30 30

    D3 30 60 30

    D4 30 60 30

    Sub Total 90 180 120

    Total 445 395 639
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    Week 6 Push Up Squat Sit Up

    D1 30 30 30

    D2 30 30

    D3 30 60 30

    D4 30 60 30

    Sub Total 90 180 120

    Total 445 395 639


    Where is everyone? I know you are out there....Let’s see some numbers

    I am doing it in 3-4 sessions per week versus all at one session. The work is being put in and
    to me that is the overall goal. I am definitely stronger than when I started.

    Week 7 Push Up Squat Sit Up

    D1 40 30 40

    D 2 40 42 45

    D 3 42 45 50

    Sub Total 122 117 135

    Total 567 512 774
  • bonniecarbs
    bonniecarbs Posts: 446 Member
    I did a challenge with the situps-crunches last year, 200 a day. in a year's time i noticed the diff in my belly area, i can wear my pants below my navel now if i want to but i'm too old. i still have that surgery flap at the very bottom of my belly though, nothing can help that but surgery again. i still do the 200 every other day.
  • Belle8312
    Belle8312 Posts: 2,151 Member
    Now this is tyoe of challenge that will definitely help me out! I am required to do situps and pushups for my PT test and I suck at them!

    Initial test:
    Push ups: 12
    Sit ups: 8
    Squats: 40


    Looking forward to this! :smile:
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    I'm in, what can I lose besides some pounds and inches? :)
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Initial Test #'s

    Push ups- 21 (rank 3)
    Sit ups-10 9 (poor)..if these were bicycle crunches I would've kicked *kitten* lol
    Squats-40 (good)
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