Do you "check in" when your weight goes up?

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  • justal313
    justal313 Posts: 1,375 Member
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    Because 2 weekends ago I had a bachelor party (all day thing) on saturday and we were going out for brazilian BBQ on sunday for father's day not only did I not check in but I didn't even get on the scale for two weeks.

    I lost 4 pounds over those 2 weeks which came as a surprise as I was expecting something like 2.

    The last time I went up, I did check in. Of course the week before I had food poisoning and lost 6 pounds so the weigh-in got me back to reality and I didn't stress when I "put back" 3 pounds

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