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Today I Burnt ______ Calories Doing _____!

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Replies

  • NurseBarb
    NurseBarb Posts: 183 Member
    Today I burned 140 calories by walking for 20 minutes. I can go to the gym except for MWF, so I'll have more burned tomorrow! I love this thread!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Today I burnt 402 calories.

    38 minutes of Turbo Jam (Last time i did Turbo jam, I was only able to do 15 minutes with breaks)
    20 minutes jogging in place

    ~Joanna:flowerforyou:
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    60 cals on the bicycle, 320 on the eliptical and 140 weight training! was a good work out day!!

    WHOO!!! go everybody!!! we are kicking BUTT!!!
    :drinker:
  • adelespears
    adelespears Posts: 86
    I burnt 400 on the elliptical and 150 on the bike! It was awesome! I even got to eat a few bites of german chocolate cake with dinner and I stayed under everything! fat and carbs and calories and sugars! woo! good day, good day.
  • Cassia
    Cassia Posts: 467 Member
    I burnt 700 Doing 45 minutes of taebo:happy:
  • banks1850
    banks1850 Posts: 3,475 Member
    470 doing interval running on the tred mill

    5 minutes at 7 mph
    5 minutes at 7.5 mph
    5 minutes at 7 mph
    8 minutes at 8.5 mph
    5 minutes of cooldown

    all at 3 % incline
  • FatDancer
    FatDancer Posts: 812 Member
    Burned a couple of hundred practicing Fluidity for half an hour and working a Crunchless Abs segment...light day...will burn more tomorrow!

    Fat Dancer
  • cmriverside
    cmriverside Posts: 34,289 Member
    Yikes. Pressure. I go to the gym at 8:30 PM PT. My usual burn is 650. I'll have to check back.

    Songbyrd - it's all your fault I have to buy the Polar F11. It's either that or the new Zen music player. Decisions.......
  • lessertess
    lessertess Posts: 855 Member
    Today a burnt about 900 calories.

    30 minutes Elliptical
    15 minutes bike
    60 minute strength training session.

    It was a good day!
  • Eliyan
    Eliyan Posts: 115
    Today I burned 459 calories doing workout tapes and kickboxing.

    :noway: LOVE THIS FACE!!!
  • catlover
    catlover Posts: 389
    Today I burnt 600 calories doing only 40 minutes on the eliptical. This is way up in calories and way down in time. I started a month ago, more or less, with 20 minutes and 100 calories.
  • cmriverside
    cmriverside Posts: 34,289 Member
    Today I burnt 600 calories doing only 40 minutes on the eliptical. This is way up in calories and way down in time. I started a month ago, more or less, with 20 minutes and 100 calories.

    Great job, catlover! I wonder if Mike the webmaster could give us a kitty face emoticon? Hmmm I'll ask.

    My workout was:
    Treadmill (fat-burner program) - - 313 kcal
    AMTi (see my profile pictures) - - 391 kcal - - - -it is the coolest gym cardio machine EVER.
    Total - - - - -- - - - - - - -- - - - -- - - 704 kcal

    ....Ok, so I only started going to the gym in October of '07. But the machine is wicked. Kinda like my TRIKKE. :glasses:
  • kistinbee
    kistinbee Posts: 3,688 Member
    Today I burnt 640 calories on the eliptical on random setting at a level 7 for 65 minutes. I LOVE THE ELIPTICAL!!!!

    *Kistinbee*
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Yikes. Pressure. I go to the gym at 8:30 PM PT. My usual burn is 650. I'll have to check back.

    Songbyrd - it's all your fault I have to buy the Polar F11. It's either that or the new Zen music player. Decisions.......

    I have the Zen too! My bf got that for my when my other one was stolen. It's cute, lasts several hours between charges too.
  • NurseBarb
    NurseBarb Posts: 183 Member
    Today I burnt 730 calories doing swimming and walking!

    Woo Hoo!!

    :happy: :happy: :happy:
  • Erica92627
    Erica92627 Posts: 576
    Today I burned 621 calories from taking my dog on a 20 minute bike ride, 60 minutes of yoga, and 20 minutes of dancing with my cardio dance dvd :happy: I still have to get my mile jogging in so that'll burn another 180ish or so. It's been a good day :smile:

    :heart: Kels

    wow you did all that with your dog. Your dog must be tired! :laugh:
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Today was an off day, but I burnt about 90 calories doing fitness testing in my Exercise Science class.
    I did 42 sit ups in a minute, gripped w/ 70 lbs of pressure, did 20 pushups (could've done more but I did plyometric and navy seal pushups yesterday, and I was SO sore), got 44 inches on sit&reach, and got a vertical jump of 13 inches.
  • jessneill
    jessneill Posts: 380 Member
    Today I burnt 740 calories doing

    20 minutes treadclimber
    40 minutes lifting
    35 minutes intervals on eliptical

    Boy I wish I could work out all day! :smile:
  • yoginimary
    yoginimary Posts: 6,788 Member
    Today was an off day, but I burnt about 90 calories doing fitness testing in my Exercise Science class.
    I did 42 sit ups in a minute, gripped w/ 70 lbs of pressure, did 20 pushups (could've done more but I did plyometric and navy seal pushups yesterday, and I was SO sore), got 44 inches on sit&reach, and got a vertical jump of 13 inches.

    Oooh, I want to be tested! I could do the sit ups and push ups myself, but don't know how to do the grip or vertical jump. Not worried about flexibility - most people would say I'm too flexy.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    wow!!! You guys are all so amazing!!!! I guess it's time for me to workout, I'll check back in later!
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