Today I Burnt ______ Calories Doing _____!

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  • tiangelah
    tiangelah Posts: 144
    Today I burnt 350 by running 20 minutes and walking 5 minutes and stretching 5 and doing 3 sets of squats, and 100 crunches !!!! wheww. i may just one day look like the dang lady on my picture lol
  • REB89
    REB89 Posts: 493 Member
    Yesterday i burnt 450 calories on the treadmill for 45 minutes and also did 30 minutes of weights :happy:
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Today I burnt 285 calories doing 75 minutes of lifting...took it very easy, trying to get over a stupid cold :grumble:
  • TamTastic
    TamTastic Posts: 19,224 Member
    Today I burnt 670 calories on the elliptical and also did some strength training, not sure how many that burned.
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