Whats YOUR ideal breakfast?

LiZzie1917

I've been looking into paleo myself. I am going to miss my beans. So far so good since I have major sensitivities to grains and yeast. I've eliminated all breads. I feel a world of difference better and down 15 lbs but have plateaued.

missyisrad

During the work week my breakfast is usually a a cup of coffee and a banana. I also eat a slice of wheat toast topped with peanut butter or plain greek yogurt with a touch of honey.

During the weekend I am able to cook so I usually make soyrizo and egg whites.

RenfieldX

1 whole egg & 4 egg whites scrambled over 1 slice whole wheat toast, 1 glass of skim milk, and a piece of fruit (whatever looked good when I was grocery shopping) or...

Greek yogurt mixed with berries (fresh when possible, or frozen mixed), topped with 1/3 cup all bran buds or homemade granola

oh.....and a cup of nice dark roast coffee, black

tripitena

Not sure how "ideal" it is but its a favorite to-go in the a.m.:

hot & spicy soysage on whole wheat toast & oj

Trindli

I mostly have some cereal with fruit and three spoonfull of yoghurt. I change the cereal, so it doesn't get boring, right now I have the multrigrain hot cereal ( i don't eat it hot though) from Trader Joe's.

I hardly ever eat a salty breakfast, I only have a craving for eggs when I have a hangover.

pastryari

Ideal? As in my favorite?

Eggs Benedict, hands down.

ki4yxo

Ideal? As in my favorite?

Eggs Benedict, hands down.

Had it when we went out last weekend. So good,
but I hated to log it.

I usually drink an 8oz glass of Hot and Spicy V8
Juice (low sodium) and take my fish oil and cinnamon
capsules. That holds me over for a couple of hours until
I eat lunch.

filomenae

I love to have Greek yogurt with 1/4 cup granola, 1 tbsp sunflower seeds, and fresh blueberries or dried cranberries. It's so delicious! : )