3,500+ Calories Burned Challenge: Mon, 6/25 - Sun, 7/1
Replies
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Weekly Goal: 3,000
Mon: 184 (walking)
Tues: 200 + 355 (Biggest Loser Boot Camp + Walk)
Wed: 181 + 300 (Leslie Sansone 2 Mile Walk + 90 min walk)
Thurs: 65 + 335 (15 1-minute planks + walk)
Fri: 350 (walk and 9 planks)
Sat: 350 (2 walks)
Total: 2,320
Left to go: 680 short for the week but better than the last couple of weeks have been.0 -
Goal: 3,500
Monday: 517 (softball)
Tuesday: 618 (softball and 30 minute bike ride)
Wednesday: 456 (softball)
Thursday: 599 (soccer)
Friday: 609 (hour bike ride and 17 minutes of running)
Saturday: 170 (13 minute run)
Sunday: 947 (2 hour bike ride and 20 minutes of 30DS)
Total: 3,916! Woot!0 -
I'm in!
Weekly Goal: 1000
Mon: 169 (walking and swimming)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 169
Left to go: 8310 -
Week 2
Weekly Goal: 2500
Mon: 344 (brisk walk, 2.87 miles)
Tues: 436 (JM 30DS - 208 cal. & 40 min. brisk walk - 228 cal.)
Wed: 669 (JM 30DS - 339 cal. & 62 min. brisk walk - 330 cal.)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: 374 (JM 30DS - 374 cal.)
Sun: 491 (JM 30DS - 277 cal. & 39 min. brisk walk - 214 cal.)
Total: 2314
Left to go: 186
Didn't quite make it this week...had such a busy schedule...just now getting a chance to post. Will have to work harder to make time for myself this week.0 -
Weekly Goal: 3500
Mon: 695 calories burned (INSANITY)
Tues: 721 calories burned (GYM, Cross Trainer)
Wed: 150 calories burned (INSANITY-warm up only :O)
Thur: 530 calories burned (TURBO JAM)
Fri: 600calories burned (TURBO JAM)
Sat: 610 calories burned (TURBO JAM)
Sun: 600 calories burned (INSANITY)
Total: 3906
Left to go: Ive reached my GOAL!! Yeayyy :flowerforyou: :smooched:0
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