3,500+ Calories Burned Challenge: Mon, 6/25 - Sun, 7/1
Replies
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Weekly Goal:1533
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:15330 -
This will be my last week for a couple of weeks. I am going on vacation to visit friends in Sun Diego (see what I did there?) and attend Comic-con.
All tracked with Polar HRM.
Weekly Goal: 7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 70000 -
Will update tonight!0
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Week: 1
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3,5000 -
I am up for the challenge.0
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I am finally ready to give this challenge a try this week!!!
*Week 1*
Goal for the week: 3500 calories burned!
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
Left to go: 35000 -
I am in on this one!0
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I'm in...I need the push...Thanks0
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Hells yeah. Count me in for 3500!0
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Weekly Goal: 5000
Mon: TREADMILL 124 MINS ( 8 MILES) / 30DS
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1320
Left to go 3680
Good luck everyone! Happy Monday!0 -
I'm just coming off 2 weeks of being sick and this is the week I said I'd get back too it. I don't know if I'll make the full 3500 or not but it gives me something to shoot for right? I've got my fitbit attached and am ready!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
I think I'll give this a shot... Need some accountability as I restart my routine.
Week 1
Goal for the week: 3500 calories burned!
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
Left to go: 35000 -
Eek quite a big total but will give it a good try! Good luck everyone :-)
Weekly Goal: 3500
Mon: calories burned 371 walking and 30DS
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 3710 -
I'm in!. I had surgery a couple of weeks ago but feel great, as long as I don't lift weight I'll be good.0
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My usual routine is 1800-2100 cals burned per week, so this is gonna be a real challenge, but I'm gonna give it everything I got.
Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go:0 -
I'm in again, same ole 4k this week
Week 4 Goal: 4000
Mon: (Insanity Week 5, Core Cardio & Balance, Day 1)
Tues: (Insanity Week 5, Core Cardio & Balance, Day 2)
Wed: (Insanity Week 5, Core Cardio & Balance, Day 3)
Thur: (Insanity Week 5, Core Cardio & Balance, Day 4)
Fri: (Insanity Week 5, Core Cardio & Balance, Day 5)
Sat: (Insanity Week 5, Core Cardio & Balance, Day 6)
Sun:
Total: 0
Left to go: 4k0 -
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I am going to participate this week. My knees are FINALLY feeling better *loud cheering*!!
Weekly Goal: 3,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
WEEK 6
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
LETS DO THIS.
Week 1
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Couldn't quite burn 3500 last week so I'm having to decrease it to 2500 this week and then work my way to burning 3500.
Week 2
Weekly Goal: 2500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go0 -
Week 2 goal: 3300 calories
Monday: Fast walk *HRM* 585 calories
2175 calories remaining0 -
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3500
Mon: 767 cal(Stationary bike 42min 400ca lStair-treadmill 30min 367cal)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 767
Left to go 27330 -
Weekly Goal: 4000
Mon: 654 (step and sculpt class - HRM)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 654
Left to go: 3,3460 -
weekly goal: 3500
Mon. 533 cal. 2.5 mile walk @ 2.5% grade
30 min. stationary bike
25 min. strength conditioning
Total left: 29670 -
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
Hey! Count me in for Week 17
Measurement: HRM, upper body band
Weekly Goal: 3, 700
Mon: Rest
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 37000 -
I'm in!
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Week 11
Weekly Goal: 3500
Mon: 600 calories burned (5 miles treadmill)
Total: 600
Left to go: 29000
This discussion has been closed.
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