3,500+ Calories Burned Challenge: Mon, 6/25 - Sun, 7/1

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13567…14

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  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    I'm just coming off 2 weeks of being sick and this is the week I said I'd get back too it. I don't know if I'll make the full 3500 or not but it gives me something to shoot for right? I've got my fitbit attached and am ready!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • kgalea
    kgalea Posts: 156 Member
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    I think I'll give this a shot... Need some accountability as I restart my routine.

    Week 1

    Goal for the week: 3500 calories burned!

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0

    Left to go: 3500
  • hannahjones08
    hannahjones08 Posts: 34 Member
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    Eek quite a big total but will give it a good try! Good luck everyone :-)

    Weekly Goal: 3500

    Mon: calories burned 371 walking and 30DS
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 371
  • mom2mcjc
    mom2mcjc Posts: 89 Member
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    I'm in!. I had surgery a couple of weeks ago but feel great, as long as I don't lift weight I'll be good.
  • carreen
    carreen Posts: 175 Member
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    My usual routine is 1800-2100 cals burned per week, so this is gonna be a real challenge, but I'm gonna give it everything I got.

    Week 1
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • jgunn81
    jgunn81 Posts: 243 Member
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    I'm in again, same ole 4k this week

    Week 4 Goal: 4000

    Mon: (Insanity Week 5, Core Cardio & Balance, Day 1)
    Tues: (Insanity Week 5, Core Cardio & Balance, Day 2)
    Wed: (Insanity Week 5, Core Cardio & Balance, Day 3)
    Thur: (Insanity Week 5, Core Cardio & Balance, Day 4)
    Fri: (Insanity Week 5, Core Cardio & Balance, Day 5)
    Sat: (Insanity Week 5, Core Cardio & Balance, Day 6)
    Sun:

    Total: 0
    Left to go: 4k
  • jsaben
    jsaben Posts: 2
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • nenabug
    nenabug Posts: 156
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    I am going to participate this week. My knees are FINALLY feeling better *loud cheering*!!


    Weekly Goal: 3,000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    WEEK 6

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • SGT_Reg
    SGT_Reg Posts: 186 Member
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    LETS DO THIS.
    Week 1

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)

    Tues: calories burned (how they were burned)

    Wed: calories burned (how they were burned)

    Thur: calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat: calories burned (how they were burned)

    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • MrsSweetT
    MrsSweetT Posts: 90 Member
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    Couldn't quite burn 3500 last week so I'm having to decrease it to 2500 this week and then work my way to burning 3500.

    Week 2

    Weekly Goal: 2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go
  • Erin70CA
    Erin70CA Posts: 85
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    Week 2 goal: 3300 calories

    Monday: Fast walk *HRM* 585 calories

    2175 calories remaining
  • schume89
    schume89 Posts: 118 Member
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    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • HYP1317
    HYP1317 Posts: 74 Member
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    Weekly Goal: 3500

    Mon: 767 cal(Stationary bike 42min 400ca lStair-treadmill 30min 367cal)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 767

    Left to go 2733
  • Pennstatechica
    Pennstatechica Posts: 18 Member
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    Weekly Goal: 4000

    Mon: 654 (step and sculpt class - HRM)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 654
    Left to go: 3,346
  • Rannybanani
    Rannybanani Posts: 98 Member
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    weekly goal: 3500

    Mon. 533 cal. 2.5 mile walk @ 2.5% grade
    30 min. stationary bike
    25 min. strength conditioning

    Total left: 2967
  • theweightisover
    theweightisover Posts: 79 Member
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
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    Hey! Count me in for Week 17

    Measurement: HRM, upper body band

    Weekly Goal: 3, 700

    Mon: Rest
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3700
  • DoozerDMB
    DoozerDMB Posts: 129 Member
    Options
    I'm in! :)

    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 11

    Weekly Goal: 3500

    Mon: 600 calories burned (5 miles treadmill)

    Total: 600
    Left to go: 2900

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