Oh, It's TOM so You Can't Exercise? BS!

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Replies

  • Savyna
    Savyna Posts: 789 Member
    The OP is just saying, if you want to make excuses go ahead, just realize they're a sign of being lazy. If you want something you'll do it.


    Unless you have a vagina, your input is absolutely irrelevant to the topic of this discussion.

    Unless it's something funny.
    but some people's ability to go past a certain amount of pain is also different from everyone else. there are a lot of factors that go on with a period, not just cramps and blood flow and some mood changes. There's pain and tenderness in the breasts, changing of body temperature, nausea that can really make you feel like you're about to vomit at any moment, pain that literally stops you in your tracks, a lot of things. If its a life and death situation like a burning building those things might hinder you but you'd do your best to get out, but in terms of exercising there's no problem with saying, my cycle started so I don't feel like it.

    Dont forget the pooping yourself.
    the pooping was a one time thing!! hehe.
  • laulyn
    laulyn Posts: 70
    Day 1, I take it a little easier if I am really hurting, after that it is any other day. We also have BJ week at our house! lol
  • Savyna
    Savyna Posts: 789 Member
    Day 1, I take it a little easier if I am really hurting, after that it is any other day. We also have BJ week at our house! lol
    BJ....?
    as in *kitten* or something else?
  • bumbledust
    bumbledust Posts: 22
    Day 1, I take it a little easier if I am really hurting, after that it is any other day. We also have BJ week at our house! lol

    Haha, lucky you! My libido just DIES.
  • zoom2
    zoom2 Posts: 934 Member
    The OP is just saying, if you want to make excuses go ahead, just realize they're a sign of being lazy. If you want something you'll do it.

    You ever had very bad menstrual cramps where the pain goes down to your legs and makes you where you can hardly move and the pain is so bad you're going to vomit? I assume not since you're male, try to talk of something you know of before saying its a sign of being lazy.

    Kind of reminds me of when i was working out with a busted leg. Everyone has excuses. In reply to your other post "the worst cramps" reminds me of, "my problems are greater than yours" ordeal. We have all had problems and what not, no one's problems is greater than someone elses.

    Yeah, and I finished my remaining 9.9 miles of a brutal trail relay with a grade 2 sprain years ago and permanently damaged my ankle in the process (I took one for the team, literally)...that pain was NOTHING compared to the menstrual cramps and bleeding I used to contend with. The only thing more painful was full-on labor contractions <5 minutes apart.

    Until you grow a uterus and at least one functioning ovary I'm not really sure why you're weighing-in. You really don't have a dog in this fight. I won't tell you how to deal with prostate issues, 'cause that ain't my bag, baby.
  • LemonBurns
    LemonBurns Posts: 538 Member
    For real. Exercise helps with cramps anyways.

    THANK YOU!

    Agreed! Day 2 of TOM is ALWAYS the worst for cramping - so I go and run 10k - I usually end up with my best runs AND it's better than Advil Liqui-Gels
  • elenathegreat
    elenathegreat Posts: 3,988 Member
    I REALLY hate when women use their period as an excuse to not do something. "I can't go biking today. I started." Really? I get some of the worst cramps, but it never stops me from doing something. SUCK IT UP and quit being such a baby. Seriously.

    Rant over.

    Easy now, Mary...sounds like TOM for you right now. Maybe you need some midol and a nice toddy...
  • dovesgate
    dovesgate Posts: 894 Member
    Kind of reminds me of when i was working out with a busted leg. Everyone has excuses. In reply to your other post "the worst cramps" reminds me of, "my problems are greater than yours" ordeal. We have all had problems and what not, no one's problems is greater than someone elses.

    Ummm... no, no, I think some of these ladies have it much, much worse than me. I've never had anemia from my monthly so I quite willingly concede that others have greater problems than mine. A broken leg isn't quite the same as severe menstrual issues. A broken leg is a more rare event (I hope) than the monthly torture some of us go through.

    I think part of it may also be a psychological issue - we know it's coming and we know how bad it's going to be, which might make it even worse.

    I am so incredibly thankful that as I get older and the more weight I lose the better things get for me. I know how it feels from both sides (severe cramps, unable to move, the gush, the chills, the migraines, the pain that wraps from between my shoulder blades in a straight line down my spine then wraps up around to my womb, the nausea, etc. and more recently having less issues and hardly any cramps compared with before).

    I could never dictate to another woman how she should manage during that time.
  • saustin201
    saustin201 Posts: 270 Member
    I walk all the time during my TOM.
  • emnk5308
    emnk5308 Posts: 736
    I'm sorry...but when I've got cramps that make me feel like I'm going to throw up or what ever, I'm gonna chill that day! Some days, like today I did something about my cramps and I went on to do my work out. REALLY. It pisses me off when girls get so upset over how I choose to handle my period! Mine HURTS. It hurts bad.. And when I do start, and it hurts that bad I have the right to act like a baby and skip a work out. Every woman gets a period and gets cramps. Some worse than others. Your cramps might not be nearly as bad as mine.

    MY PERIOD, MY CRAMPS, MY BODY. If it hurts, I'll skip a work out. It isn't an excuse.. it is part of our life and we can all handle it different. These rants PISS ME OFF.

    Sorry if I sound Rude. But when I feel like I'm going to vomit or something 'else' not pretty.. and someone says 'stop making excuses' I get pissed.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    The OP is just saying, if you want to make excuses go ahead, just realize they're a sign of being lazy. If you want something you'll do it.


    Unless you have a vagina, your input is absolutely irrelevant to the topic of this discussion.

    Unless it's something funny.
    but some people's ability to go past a certain amount of pain is also different from everyone else. there are a lot of factors that go on with a period, not just cramps and blood flow and some mood changes. There's pain and tenderness in the breasts, changing of body temperature, nausea that can really make you feel like you're about to vomit at any moment, pain that literally stops you in your tracks, a lot of things. If its a life and death situation like a burning building those things might hinder you but you'd do your best to get out, but in terms of exercising there's no problem with saying, my cycle started so I don't feel like it.

    Dont forget the pooping yourself.


    Exactly :-P
  • ItsPheebs
    ItsPheebs Posts: 127 Member
    I only workout when I ovulate.

    Good call.
  • zoom2
    zoom2 Posts: 934 Member
    Either way, who bikes on their period? That is the last thing I would want to do... tampon or not!

    Heh, I did yesterday...100 miles. Thank jeebuz for menstrual cups! 10 years ago my monthlies kept me from leaving the house, much less riding a bike or running at all.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I find out that my period is a lot better for me when I do exercise and my cramps aren't nearly as bad...
  • emnk5308
    emnk5308 Posts: 736
    For real. Exercise helps with cramps anyways.

    THANK YOU!

    Makes mine worse. I tried this once, Nope. Had to turn around. My legs felt like jello and I got sick.
  • ItsPheebs
    ItsPheebs Posts: 127 Member
    Seriously.

    Yes, it helps with cramps ... but it also makes your flow heavier. I don't use it as an excuse all that often, but I work my *kitten* off most of the time so if I want to skip it for whatever reason ... I will. Every woman is different, and we've all earned the right not to be judged about it.

    I've trained injured, too. It's not the same. Bros don't know. Just sayin ...
  • drusilla126
    drusilla126 Posts: 478 Member
    My time used to be the worst. Never in my life has it been regular. Rarely does it not leave me completely checking out of life for at least 2 days. But since I started exercising it's regular down to the day which is nice to be able to plan lol I've been laid out with cramps still but I still go to the gym. Just pop an Advil first and work through it. I know I'll always feel better after working out.
  • zoom2
    zoom2 Posts: 934 Member
    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Does that standpoint only view the cycle from the vantage point of a normal reproductive system, or does it also take into account abnormalities, like endometriosis, PCOS, and fibroid tumors?

    As MANY of us have pointed out, our pain is not from "normal" reproductive systems, but from abnormalities. I can show you my laparoscopic abdominal photos of extensive adhesions if you'd like.
  • deucesarewild1
    deucesarewild1 Posts: 36 Member
    Well whatever it wont make a huge difference in the grand scheme of things. What is it, a few days of hell? And the rest of the month be committed. Wont kill anyone.

    That's too all-or-nothing for me.
  • zoom2
    zoom2 Posts: 934 Member
    I find out that my period is a lot better for me when I do exercise and my cramps aren't nearly as bad...

    I feel the same way.

    So...you're a shemale, then? Alrighty.
  • emnk5308
    emnk5308 Posts: 736
    I don't know about anyone else, but during the first few days of my period, I end up with diarrhea and stomach cramps along with the uterine cramps- not to mention I will bleed heavy enough to soak a tampon and a pad in less than an hour. So, yeah. Big ol' middle finger to anyone who tells me it's just an excuse.

    YOU AREN'T ALONE. I get cramps and hurt all over for 36-48 STRAIGHT HOURS. =( I've tried my hardest to work through it.. but it doesn't help. They way I see it: I have to deal with bleeding from the HooHa 7 days every month, and feeling like an elephant is trying to get out of my uterus, I deserve to take a damn break!

    ** If possible, take some ibuprofen as SOON as you feel it coming. Keep taking it until your flow leaves. Last time I did this, I had ZERO cramps. This time I didn't have any ibuprofen or money.. So...
  • elenathegreat
    elenathegreat Posts: 3,988 Member
    The OP is just saying, if you want to make excuses go ahead, just realize they're a sign of being lazy. If you want something you'll do it.

    You ever had very bad menstrual cramps where the pain goes down to your legs and makes you where you can hardly move and the pain is so bad you're going to vomit? I assume not since you're male, try to talk of something you know of before saying its a sign of being lazy.

    Kind of reminds me of when i was working out with a busted leg. Everyone has excuses. In reply to your other post "the worst cramps" reminds me of, "my problems are greater than yours" ordeal. We have all had problems and what not, no one's problems is greater than someone elses.

    Yeah, and I finished my remaining 9.9 miles of a brutal trail relay with a grade 2 sprain years ago and permanently damaged my ankle in the process (I took one for the team, literally)...that pain was NOTHING compared to the menstrual cramps and bleeding I used to contend with. The only thing more painful was full-on labor contractions <5 minutes apart.

    Until you grow a uterus and at least one functioning ovary I'm not really sure why you're weighing-in. You really don't have a dog in this fight. I won't tell you how to deal with prostate issues, 'cause that ain't my bag, baby.

    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Pack it up, you are a Dude! Aren't you?
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Does that standpoint only view the cycle from the vantage point of a normal reproductive system, or does it also take into account abnormalities, like endometriosis, PCOS, and fibroid tumors?

    As MANY of us have pointed out, our pain is not from "normal" reproductive systems, but from abnormalities. I can show you my laparoscopic abdominal photos of extensive adhesions if you'd like.

    If we talk the % of women who have those issues, do you think they will reflect the same % who are posting on this topic claiming they can't workout because of it?

    I'm just throwing this out here, but maybe it's because the topic didn't really offend people who have normal cycles, but people who have cycles that prevent them from working out took offense (maybe took it personally) and so more of them felt the need to post on this particular thread? It was just an idea that came to mind.
  • emnk5308
    emnk5308 Posts: 736
    I feel SO sorry for any men who have read through this thread! :laugh:

    Why? Oh my god, women like you, and the men for whom you feel sorry, disgust me.

    Wow, really? You're going to call me names because I feel bad for men who might have read some of the very picturesque visuals that have been posted in this thread? Yes, my husband knows i have lady parts, but I certainly wouldn't talk to him in some of the words that have been used here about it. I also don't use the restroom in front of him, either. Some things are just better done privately. It's called being a lady. More women should practice it nowadays instead of trying to be men and compete with men all the time.

    1. I didn't call you names, unless you're insulted by the word woman?

    2. How is speaking freely, in a public forum, with other women, about what it is like day-to-day to be a woman "[competing] with men" or "trying to be men"? I have every right to talk about whatever I damn well please, and any man who finds menstruation disgusting can either suck it up or go to hell. You think I enjoy it? You think I look at my underpants and think "Wow, that just looks AWESOME and not one bit repulsive"? No, I don't, but I'm stuck with it, and any guy who wants the perks of being allowed entry to a vagina should be able to deal with the bad parts. Any guy who scrolls down through this thread and thinks "Wow, these girls sure are disgusting" doesn't deserve to be allowed near them.

    3. Whether you pee in front of your husband is your business, and I'm still going to think you're a disgrace to your gender, no matter how "classy" you think you are.

    I'm sorry, when I said the words "it's called being a lady" I didn't realize you weren't one and apparently don't care to be, but your disgusting language and impolite behavior have have let me know quite clearly. Please excuse me. :flowerforyou:

    My boyfriend buys the products I need for me, he holds my hand, rubs my head or what ever I need from him. But does he wanna see it? NO! It happens to women, not men. Men don't need to see it. I've got some class, and don't wanna make him see that either.
  • zoom2
    zoom2 Posts: 934 Member
    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Does that standpoint only view the cycle from the vantage point of a normal reproductive system, or does it also take into account abnormalities, like endometriosis, PCOS, and fibroid tumors?

    As MANY of us have pointed out, our pain is not from "normal" reproductive systems, but from abnormalities. I can show you my laparoscopic abdominal photos of extensive adhesions if you'd like.

    If we talk the % of women who have those issues, do you think they will reflect the same % who are posting on this topic claiming they can't workout because of it?

    Confirmation bias. The women who are likely posting in this thread are those who are on the defense. If you're looking for scientific results a neenernet message board is not a great target.

    Also it's estimated that as many as 20% of all women of reproductive age suffer from endometriosis, yet the only way to diagnose it is via laparoscopy. I had ALL the symptoms from the very onset of my periods at 12.5, but I was about 30 before I was diagnosed, during my tubal ligation and thermal ablation procedure. Endo. is the #1 reason for hysterectomy prior to menopause. My mother had it and my sister also has it. My BFF had a full hyst. at age 25.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Does that standpoint only view the cycle from the vantage point of a normal reproductive system, or does it also take into account abnormalities, like endometriosis, PCOS, and fibroid tumors?

    As MANY of us have pointed out, our pain is not from "normal" reproductive systems, but from abnormalities. I can show you my laparoscopic abdominal photos of extensive adhesions if you'd like.

    If we talk the % of women who have those issues, do you think they will reflect the same % who are posting on this topic claiming they can't workout because of it?


    You'd be surprised how many women are actually sick from their periods.
  • ItsPheebs
    ItsPheebs Posts: 127 Member
    From a scientific stand point, i can observe. I see many many women who work out on their cycle... yet some say they can't because of it. Majority rules in this case.

    Does that standpoint only view the cycle from the vantage point of a normal reproductive system, or does it also take into account abnormalities, like endometriosis, PCOS, and fibroid tumors?

    As MANY of us have pointed out, our pain is not from "normal" reproductive systems, but from abnormalities. I can show you my laparoscopic abdominal photos of extensive adhesions if you'd like.

    Zoom, you don't even owe anyone that much of an explanation. :flowerforyou:

    I'm normal, but I'm also anemic and I get migraines. Why kill myself those days I really just want to go to bed? I can do a long run on the weekend or add in an extra weight day. The point of this thing is to be in shape for life. Sometimes we ALL make excuses.

    Shamon.
  • pamfm
    pamfm Posts: 93 Member
    Either way, who bikes on their period? That is the last thing I would want to do... tampon or not!

    Heh, I did yesterday...100 miles. Thank jeebuz for menstrual cups! 10 years ago my monthlies kept me from leaving the house, much less riding a bike or running at all.

    They really are so much better!

    And since so many ladies are reading this, here's a related PSA: toxic shock is very rare but very real. A fabulous woman I knew is no longer alive because of it. Seriously. Consider switching from tampons to a cup. Once you, uh, get the hang of it, they're more comfortable, convenient, cost-effective, and much less deadly. Never going back.
  • AliciaNorris81
    AliciaNorris81 Posts: 185 Member
    So...I started my period this morning. I went on two walk/jogs today. A year ago, that would have landed me a trip to the ER.

    I am sitting here eating an ice cream sandwich, some guacamole, and chips and enjoying the show.

    I do have to say, all in all, this has been entertaining.

    Some people have no compassion or understanding of other's bodies.

    I, for one, am going to go change my cotton pony (which I dare say in front of my husband *gasp* :blushing: ), shower and go to bed. Goodnight ladies and gents.
  • porcelain_doll
    porcelain_doll Posts: 1,005 Member
    Also it's estimated that as many as 20% of all women of reproductive age suffer from endometriosis,

    I personally believe it's probably higher than 20% because so many women go undiagnosed.

    I had Stage IV disease. It had spread to both ovaries, bladder, appendix, and was starting to grow around my colon. I ended up at an endo specialist in Maine for my last surgery in '08. Things have been under control ever since. But the scarring from all of it could hinder my ability to become pregnant (so I'm told). I used to joke and call it "built-in birth control."
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