I don't like veggies or exercise :(

jr1985
jr1985 Posts: 1,033 Member
in Motivation and Support
I just don't... I eat veggies because I have to... same with exercise... although I do like exercise more than I like veggies.

It makes loosing weight sooo hard when you know that it is a lifestyle change and this whole eating veggies and exercising thing isn't just temporary. But something I now feel like i HAVE to do for the rest of my life.

Do you guys actually LIKE these healthy foods and exercising or do you just do it because you feel like you have to? Did you learn to like it?

I've been dieting off and on for years... I like the results I get, but nope, still don't actually like doing what I have to do for a healthy lifestyle
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Replies

  • stfuriada
    stfuriada Posts: 445 Member
    I hate vegetables too.

    I'm thinking of taking green vegetable supplements.

    I hated exercise too, but I came to like it after I saw the results I got. It helps a lot with losing weight so I just suck it up when I don't feel like it.
  • Tuffjourney
    Tuffjourney Posts: 971
    I absolutely love love love veggies....:smooched:
    I exercise because it helps me feel better. I suffer from depression and it seems to relieve that somewhat. Plus the perks of toning up.
  • shirleygirl910
    shirleygirl910 Posts: 503 Member
    It just depends on how you want to feel and look like. If you like skin and bones with no definition, you don't have to exercise, just don't eat much.

    I don't like going to the gym, and even when I'm there I want to quit. I know in order to have those arms I'm looking forward to and that stomach that doesn't have the spare tire attached, I have to do my cardio. Weights are not so bad because it's fast, but the cardio... Trust me, I just do it, and I know it's for life. I don't want to go back to what I was.

    As to veggies, I try my best to get them in. It fills me up and keeps me from grabing other bad things. I don't mind the taste (If you know how to cook them), but I forget. I'm not a good planner.
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    I can't believe you "don't like veggies". Have you tried all the different types? Tried them with dips? All vegetables don't taste the same. When you say you don't like veggies you sound like a small child (I picture pouting 5 year old).

    I don't like most vegetables cooked, they are mushy and gross. I love raw carrots dipped in hummus. I love grilled asparagus wrapped in bacon. I love chilled cooked asparagus with a miracle whip/horseradish dip.

    Exercise is the same way. You just haven't found what you like yet. I hate getting on an elliptical or treadmill and chugging away for 30 minutes. But I can do an hour long Zumba class or ride my bike to work (10 miles) and not even realize I'm exercising.

    So experiment with cooking, veggies can have flavor. And experiment with group fitness classes (yoga, dance, kickboxing, spinning). You will find things you like that aren't such a chore.
  • stfuriada
    stfuriada Posts: 445 Member
    I can't believe you "don't like veggies". Have you tried all the different types? Tried them with dips? All vegetables don't taste the same. When you say you don't like veggies you sound like a small child (I picture pouting 5 year old).

    Until vegetables taste like chocolate or cheeseburgers or fried chicken, then no, there is no way vegetables are going on my top 20 things I'd eat given the choice.
  • 130annie
    130annie Posts: 339 Member
    I love food, veggies too.....

    Exercise.....Ug! I on the treadmill, going like the clappers, thinking I don't like this, I'm getting off.....But, I don't because I know what will happen if I do.....Sooo I stick with it!
  • cbevan1229
    cbevan1229 Posts: 326 Member
    I love my veggies.

    I don't love working out. I'm doing the 30 Day Shred right now with a particular goal in mind, but it's a grind. My hope is that once I achieve my goal, I can balance calories with the fitness stuff that I do like (hiking, yoga, playing volleyball, swimming, walking my dog, a few light calisthenics in the AM) to achieve maintenance. But then, I'm not looking to get and keep ripped abs - I just want to be a healthy body weight, have some stamina, and fit in clothes that I like.
  • jumatwins
    jumatwins Posts: 74
    I absolutely LOVE veggies; raw or cooked, any kind, I love it! As for exercise, well not so much :-) I'm just startingand I do my exercise because the way it makes me feel AFTER... I fell the difference in my body and in my mind, and I love that feeling, so that is what keeps me motivated to continue.
    And I agree, you need to find something you like doing, it will be much easier.
    :-)
  • signgrrrl
    signgrrrl Posts: 74 Member
    LOVE Veggies..Always have! Exercise???? like it better some days than others...mostly the getting up early thing
  • SVallatini
    SVallatini Posts: 49
    I love veggies in all shapes, sizes, and colors. I will eat them raw, mashed, grilled, sauted, steamed well you get the point, I LOVE VEGGIES just about any and all ways!

    As far as exercising goes.... I LOVE THAT TOO:)! I love all types of exercise. I love to run, play basketball, football, do crunches as long as I am active I LOVE IT!
  • jr1985
    jr1985 Posts: 1,033 Member
    I can't believe you "don't like veggies". Have you tried all the different types? Tried them with dips? All vegetables don't taste the same. When you say you don't like veggies you sound like a small child (I picture pouting 5 year old).

    Until vegetables taste like chocolate or cheeseburgers or fried chicken, then no, there is no way vegetables are going on my top 20 things I'd eat given the choice.

    Haha I agree with the chocolate veggies thing.

    Nope, don't like them.. there are some I like more than others obviously... some I even don't mind eating... but nothing I really really like and get excited about eating.

    Exercising... Ok there is some exercise I do actually like... Like skating or riding my bike... I don't even mind the elliptical, I don't like that if I make time for exercise it means less time that I have for sleep, or hanging out with friends, or working on one of my 3 jobs etc.
  • dovesgate
    dovesgate Posts: 894 Member
    I used to hate all veggies. Now I love certain ones and tolerate others. It all comes down to experimentation to find what you enjoy. There are a few I just cannot and will not attempt to retrain myself to like but as long as I am trying others, that is ok.

    I also used to hate exercise. My very first post here was whining about how much I hated exercise and I am grateful I basically got told to suck it up and do it anyway. Find some way of moving your body that you enjoy - dancing, skating, swimming, hiking, bike riding, surfing, etc. Surprise! It's exercise and it doesn't suck! Plus it helps that I am better at it that I was. lol
  • caraiselite
    caraiselite Posts: 2,631 Member
    i like vegetables.

    once i cut out carbs, i found it easier to start loving them more.
  • butterfli7o
    butterfli7o Posts: 1,319 Member
    While I don't LOVE exercise, I still do it and I always feel better after. As far as vegetables, I honestly like them, preferrably steamed.
  • SuperAmie
    SuperAmie Posts: 307 Member
    I didnt like excercise but Ive ALWAYS looooved veggies!!!! I was a weird kid... and now im addicted and love excercise.. it took a while.. but I did it :)
  • xoxobollywood1991
    xoxobollywood1991 Posts: 75
    Vegetables are not that bad. They have lots of fiber!!! And only healthy benefits! You can either cook them., grill them or steam them...so many ways to make it tasty! As for the exercise - walk, rope jumping, badminton, zumba are all good exercises :D
  • SunshineT83
    SunshineT83 Posts: 158 Member
    I absolutely love love love veggies....:smooched:
    I exercise because it helps me feel better. I suffer from depression and it seems to relieve that somewhat. Plus the perks of toning up.

    ^^^This^^^
    I LOVE veggies and fruits and whole grains the whole kit-and-caboodle. I found that I love yoga, but all other forms of exercise and just because I feel better afterwards. But believe me it takes a lot of mental pushing to get up and go.
  • joe7880
    joe7880 Posts: 92 Member
    Vegetables and exercise are an acquired taste. Keep on eating the veggies and working out and your opinion on both of them will change.
  • squirrleydoodle
    squirrleydoodle Posts: 58 Member
    i love veggies, i hate exercise. i only exercise so i can eat back some of the calories so i can have some chicken nuggets lol
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    hmmm. i don't mean for this to sound snarky, i really don't. but i think you might have to make friends with both of them.....
  • jkestens63
    jkestens63 Posts: 1,164 Member
    Hate veggies -- the only thing I will eat is salad with green peppers, onion, and cherry tomatos. I have a big salad twice a day. I make sure I have one apple, one banana, and one other type of fruit every day so hopefully overall getting at least minimum nutrients in.

    I love to exercise tho, definitely turned into a gym rat. I think you have to find something you love and stick with it. The hardest part about any exercise is making the time to do it before "life" interferes, Its so easy to let other things take precedent. I work out first thing in the morning so I have no excuses.
  • CarolineTB
    CarolineTB Posts: 1
    Have you tried group classes at your local gym? Those can be really fun and motivating because there is usually upbeat club music! Zumba is lots of fun because you're just dancing the whole time. I'd give those a try if you haven't already because those are my fav!

    As for veggies, I'm a vegetarian, so yeah, I like vegetables. I'd suggest picking up a vegetarian cookbook because you'll learn ways to cook the veggies in ways that make them taste even better! Good Housekeeping has a great one. (I love their soups the most!)

    http://www.amazon.com/Vegetarian-Meals-Housekeeping-Favorite-Recipes/dp/1588165167

    I used to HATE vegetables (before I went veg) but now I'm honestly like broccoli, and I NEVER thought I would say that!
  • jennifer52484
    jennifer52484 Posts: 888 Member
    You will learn to love exercise when you see the amazing things it will do for your body. I hated going to the gym at first, I didn't want to run either. Now i'm exercising daily and love running because you get this natural high. I don't understand how you can dislike veggies that much. Yes, they don't taste like chocolate, but they are a fresh snack and or meal. They are great for you too. Maybe try preparing them different or adding seasonings or something.
  • Jishmeister
    Jishmeister Posts: 108
    I HATE cauliflower. Broccoli is alright and I manage to tolerate it. As for other veggies, I don't mind eating them raw or steamed. Also, if you don't like vegetables, try eating them with other things. Like scramble broccoli and other veggies into eggs (I personally love scrambling mushrooms, olives, and spinach with my eggs), or eat carrots with nutella or hummus, celery with peanut butter or ranch, zucchini or carrots with artichoke dip, the mixtures and possibilites are endless Those are some of my favorites. I don't like most veggies raw unless if I eat something else with them. You could even steam many deifferent veggies together, my favorite medley is zucchini, yellow squash, onions and mushrooms. Then add a tiny bit of butter, salt, and pepper for added taste. It's a great way to get many different tastes all at once.

    Are you picky with fruits? I love fruits way more and strive to eat them everyday. They taste better anyways, more flavor and juicier.
  • Emar11
    Emar11 Posts: 246 Member
    I never liked vegetables until my dad started grilling them. A little olive oil and fajita seasoning and I could just die! Its still the only way I really eat my vegetables.

    My suggestion is to keep trying new things. Eventually you will find a way you can season them or cook them where you really like them.

    As for excersise I think it is always going to be a love/hate relationship. The more you do though, the more you will like it. If you don't like running, or watching videos, try hiking, or swimming, there are a million different things that qualify. Also, find someone who you can do these things with. Having a friend along for the ride makes everything more enjoyable.
  • Jishmeister
    Jishmeister Posts: 108
    Oh I forgot to mention exercise. I've always loved exercising. It was always fun to me, I'm sure over time you'll love it too especially when you see great results. Sometimes though I get lazy and don't wanna put in the extra work, but it's neccessary for our health.
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    I can't believe you "don't like veggies". Have you tried all the different types? Tried them with dips? All vegetables don't taste the same. When you say you don't like veggies you sound like a small child (I picture pouting 5 year old).

    Until vegetables taste like chocolate or cheeseburgers or fried chicken, then no, there is no way vegetables are going on my top 20 things I'd eat given the choice.

    Then you should've quoted the part where I said I like asparagus wrapped in bacon and grilled.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I LOVE most vegetables. Such a variety of tastes and textures and delicious dishes to prepare.

    I like exercise, but I don't like that it takes up so much of my precious free time.

    Eating right is easy for me. Exercising is something I make an effort to do regularly, even though I often enjoy it once I'm doing it.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I just don't... I eat veggies because I have to... same with exercise... although I do like exercise more than I like veggies.

    It makes loosing weight sooo hard when you know that it is a lifestyle change and this whole eating veggies and exercising thing isn't just temporary. But something I now feel like i HAVE to do for the rest of my life.

    Do you guys actually LIKE these healthy foods and exercising or do you just do it because you feel like you have to? Did you learn to like it?

    I've been dieting off and on for years... I like the results I get, but nope, still don't actually like doing what I have to do for a healthy lifestyle

    I don't particularly like veg. I eat it for its health benefits. I don't particularly like exercise, but I do it cos I wanna look good! Thems the breaks!
  • VanessaGS
    VanessaGS Posts: 514 Member
    Experiment with veggies. You might actually find some you like.

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